Nkhuku ndi yotsika mtengo ndipo imakonda kwambiri mankhwala. Zakudya zambiri zokoma zimatha kukonzekera ndi ntchito yake. Tikukupatsani chakudya choyambirira - nkhuku yokazinga ndi sesame.
Chicken Recipe mu Sesame Mbeu
Zosakaniza:
- nkhuku fillet - 2 zidutswa;
- vinyo woyera wouma - 60 ml;
- ufa - 1,5 tbsp. makuni;
- msuzi wa soya - 30ml;
- adyo - 2 cloves;
- mafuta a masamba - 20 ml;
- mizu ya ginger - 30 g;
- sesame - 2 tbsp. makuni;
- batala chifukwa chachangu.
Kukonzekera
Nkhumba zanga zouma, zouma ndikudula zigawo zofunikira. Muzu wa ginger umasungunuka ndi kusungunuka pa grater yabwino, timayika adyo, vinyo woyera, msuzi wa soya ndi mafuta a masamba omwe amapita mumsewu. Gwiritsani ntchito nkhuku m'matumbo a marinade ndikuchoka kwa theka la ora. Pambuyo pake, timatulutsa chidutswa chilichonse mu ufa, chomwe chinali chisanadze ndi shuga. Fryani nkhuku mu mafuta mpaka golide wofiira. Chicken fillet ndi mbewu za sesame zakonzeka!
Nkhuku mu sesame mu uvuni
Zosakaniza:
- nkhuku zowawa - 1 makilogalamu;
- wokondedwa - 2 tbsp. makuni;
- Sesame - 100 g;
- ufa - 3 tbsp. makuni;
- madzi a mandimu - 1 tsp;
- mazira - chidutswa chimodzi;
- tsabola wofiira - supuni 1;
- msuzi wa soya - 100 ml;
- masamba mafuta.
Kukonzekera
Choyamba timakonzekera marinade kwa nkhuku . Pochita izi, sakanizani msuzi wa soy, uchi, mandimu ndi tsabola wofiira. Timatsitsa ng'ombe mu marinade ndikusiya ora pa 1.5-2. Pambuyo pake, timatsanulira mu ufa. Kenaka timalowetsa mu dzira lopangidwa, ndipo pambuyo pake timakhala mu same. Timagwiritsa ntchito mafuta a masamba, kufalitsa nkhuku yokonzeka ndikuphika mu uvuni wa preheated kwa madigiri 180. Pakuti nkhuku ndi sesame ndi uchi, mpunga kapena ndiwo zamasamba zowonongeka zimakhala bwino ngati mbale. Mwa njira, mmalo mwa zikhoto za nkhuku, mukhoza kutenga mbali iliyonse ya nkhuku: mapiko , ndi ntchafu, ndi ham. Chokhacho chachikulu ndi chidutswa, nthawi yambiri idzakonzedwa.