Squid ndi mankhwala omwe amapezeka komanso othandiza omwe amakhudza thupi ndipo ali ndi mapuloteni ndi mavitamini. Tidzakuuzani lero momwe mungaphike stewed squid mu kirimu wowawasa ndi anyezi.
Chinsinsi cha stewed squids mu kirimu wowawasa
Zosakaniza:
- madzi - 2 l;
- babu - zidutswa ziwiri;
- khungu lotsekemera - 500 g;
- masamba mafuta - 4 tbsp. makuni;
- zonunkhira;
- mphete yatsopano - 50 g;
- kirimu wowawasa - 3 tbsp. makapu.
Kukonzekera
M'madzi otentha timapereka mchere, timatsitsa mosamala nyama zakufa ndipo timalemba ndendende mphindi imodzi. Kenaka timatulutsa kunja, timatsuka m'madzi ozizira ndikuchotsa filimuyi, mitsempha yambiri ndikudula nsomba m'mphete. Babu imatsukidwa, imafalikira mu cubes ndipo imachotsedwa mu mafuta. Onjezerani masewera, onetsetsani zonona zonunkhira, kuponyera zonunkhira ndi kuzizira pazigawo zapakati kwa mphindi zisanu. Timatumikira chakudya chozizira, kukongoletsa ndi amadyera.
Squid ndi bowa zophika mu kirimu wowawasa
Zosakaniza:
- squid - 100 g;
- maluwa atsopano - 30 g;
- babu - chidutswa 1;
- amadyera - gulu limodzi;
- tchizi - kulawa;
- zonunkhira.
- kirimu wowawasa - 3 tbsp. makapu.
Kukonzekera
Zigawenga zimatsukidwa ku filimuyi, timatsanulira madzi otentha ndikuzizira madzi ozizira. Ng'ombe yamatsukoyo imasambitsidwa, kudula ndi kuyala pa poto yotentha ndi mafuta. Pambuyo pa mphindi zisanu, onjezerani mankhwalawa ndi bowa, muike zonona zonunkhira ndi zonunkhira. Phimbani ndi chivindikiro ndi simmer muli moto wochepa. Kumapeto, perekani mbale ndi grated tchizi ndi kuyembekezera mpaka itasungunuka, ndiyeno perekani ku tebulo.
Nkhumba zowonongeka zowonongeka mu kirimu wowawasa
Zosakaniza:
- squid - zidutswa 6;
- bowa watsopano - 500 g;
- batala - 50 g;
- dzira - ma PC 5;
- tchizi - 200 g;
- zonunkhira;
- chomera;
- kirimu wowawasa - 500 ml.
Kukonzekera
Mitembo ya squid imatsukidwa ndi kuchapa. Mazira wiritsani kwambiri wophika ndi woyera. Mu mafuta, tiyeni tipitirire anyezi, titenge. Nthawiyi, kudula melenko tchizi, amadyera ndi mazira. Kenaka sakanizani zosakaniza zonse ndi kudzaza squid ndi kuziyika. Timatetezera m'mphepete mwazitsulo zamagetsi, tambani ntchito ku Kazanok, mudzaze ndi kirimu wowawasa, nyengo ndi zonunkhira ndi mphodza kwa mphindi 20.
Squid stewed mu kirimu wowawasa mu multivark
Zosakaniza:
- squid - zidutswa ziwiri;
- babu - chidutswa 1;
- kirimu wowawasa ndi otsika mafuta - 3 tbsp. makuni;
- chomera;
- zonunkhira.
Kukonzekera
Timatsuka babu, tinkasula mphete ndikuyiyika mu mbale ya multivark. Thirani mafuta, yatsani "Moto" ndi bulauni kwa mphindi zisanu ndi chivindikiro chotsegulidwa. Gwiritsani ntchito mitembo ya squids kulowa mu mphete, kufalitsa kwa anyezi, kusonkhezera ndi mwachangu kwa mphindi zingapo. Nyengo ndi zonunkhira, kutsanulira kirimu wowawasa, sankhani pulogalamu ya "Kutseka" ndikukonzekera mbale kwa mphindi khumi.