Pembedzani kudza kwa nyengo ya chilimwe ndi chakudya chenicheni: nyengo yobiriwira yomwe imakhala ndi biringanya ndi zukini ikhoza kukhala yokhutiritsa mbale yosiyana, komanso kuyendetsa mwatsatanetsatane mbale zomwe mumakonda.
Chinsinsi cha mphodza za masamba ndi zukini ndi biringanya
Zosakaniza:
- anyezi - 340 g;
- mano a adyo - ma PC 8;
- tomato - 900 g;
- zukini ndi eggplant - 300 g;
- tsabola wokoma - 400 g;
- masamba a laurel - zidutswa 4;
- Ground coriander - 2 tbsp. makuni;
- mafuta a azitona - 65 ml.
Kukonzekera
Musanayambe kukonzekera mphodza kuchokera ku zukini ndi biringanya, masamba onse ayenera kutsukidwa bwino ndi kutsukidwa, kenaka adulidwe mu cubes ndi mbali imodzi ndi theka la cm. Zamasamba ndi aubergine kusakaniza, kuyika mu sieve, mowolowa manja mchere, ndikuchoka kwa theka la ora. Zowonjezera masamba zimatsuka ndi madzi ozizira.
Pa mafuta otentha mu brazier, sungani anyezi ndi mbewu za coriander ndi adyo. Onjezerani kuti mukuwotcha masamba onse okonzedwa, komanso masamba a laurel. Siyani mphodza kuti musamaimire kwa theka la ora, ndipo konzekerani kulawa.
Msuzi wa ndiwo zamasamba ndi nkhuku, biringanya ndi maluwa
Zosakaniza:
- mafuta a masamba - 45 ml;
- mbewu yambewu - 1 chinthu;
- nkhuku - 450 g;
- zukini - 380 g;
- biringanya - 300 g;
- mano a adyo - zidutswa ziwiri;
- phalala - 2 tbsp. makuni;
- Muzu wa ginger - chidutswa 2.5 masentimita;
- nkhuku msuzi - 480 ml;
- coriander wobiriwira.
Kukonzekera
Mu mafuta obiriwira a nkhuku odulidwa mpaka theka yophika. Ikani nkhuku ndi biringanya cubes mu nkhuku, ndipo masamba akakhala opanda kanthu, onjezerani phalala ndi chisakanizo cha ginger wonyezimira ndi adyo. Mukangomva kununkhira kokometsera - kutsanulira mu msuzi wa nkhuku. Masamba a masamba ndi zukini ndi biringanya adzakhala okonzeka mu mphindi 20. Mphindi 3-4 mpaka okonzeka mu mphodza, kuwonjezera chimanga, ndi kuwaza masamba a coriander musanayambe kutumikira.
Chinsinsi cha mphodza ya zukini ndi biringanya mu uvuni
Zosakaniza:
- biringanya - 240 g;
- zukini - 300 g;
- tsabola wokoma - 250 g;
- tomato - 440 g;
- anyezi - 150 g;
- dzungu - 200 g;
- tsamba la laurel;
- Nthambi za thyme - 2-3 ma PC.;
- vinyo wosasa - 15 ml.
Kukonzekera
Bweretsani kutentha kwa uvuni ku madigiri 180. Bwerani mphete za anyezi ndi laurel ndi thyme, ndipo pamene chowotcha chaphika, mwadulani kudula biringanya, dzungu, zukini ndi tsabola wokoma. Blanch ndi tomato, peel, zamkati. Ikani zamasamba kuti mwachangu, kutsanulira ndi tomato puree ndi viniga. Dyani supatso ya masamba ndi biringanya ndi msuzi wa masamba kwa mphindi 25.