Mitundu yonse ya nyama yamchere mu uvuni ikhoza kusokoneza chakudya chamtundu uliwonse kapena kukongoletsa phwando lokondwerera. Pali zambiri zomwe mungachite kuti mukhale ndi zakudya zowona mtima kapena zokondweretsa, chifukwa aliyense wokonda chakudya chokoma amapeza chakudya chosangalatsa cha zakudya zotentha.
Kodi kuphika ndi nyama yamchere mu uvuni?
Maphikidwe onse a nyama yamchere mu ng'anjo ndi osavuta kuchita ndipo amapezeka mu ndondomeko ya bajeti. Mukhoza kupanga chithandizo cha tchuthi mu nthawi yaying'ono, ndi zipangizo zopangidwa ndi zokonzeka komanso zowonjezera. Ngakhale cutlets zosavuta ndi zokoma ndi zoyambirira, kodi tinganene chiyani za pies, casseroles ndi ma rolls.
- Pofuna kuphika mbale kuchokera ku nyama yamchere mu uvuni, nkofunika kukumbukira kuti nkhuku nyama imakonzedwa mofulumira ndipo mankhwalawa sangathe kukhala obiriwira ngati mutayaka moto.
- Ngati mukukonzekera kupanga pepala kapena pie kuchokera ku nyama yosungunuka mu uvuni, kudzazidwa kwa maphikidwe oterowo ayenera kukhala okonzeka - nyamayi imayambidwa poto.
- Kwa cutlets kuchokera ku mince mu uvuni kunawoneka wothira madzi, m'munsiyi anawonjezera anyezi ndi kaloti asanamangidwe, ndipo anatsanulira madzi pang'ono.
Pezani ndi minced nyama ndi dzira mu uvuni
Chakudya chokondweretsa, chomwe alendo onse adzalandira ndi chisangalalo - mpukutu wa nyama yosungunuka mu uvuni. Pofuna kudzaza mazira, ophika kwambiri, mudulidwe, appetizer imatuluka modabwitsa kwambiri. Chakudya chokoma chidzakonzedwa kale, kotentha pamakhala chiopsezo cha kuwonongeka pamene chikagawidwa m'magawo.
Zosakaniza:
- Ng ombe ya nkhumba - 1 kg;
- yophika mazira - 4-6 zidutswa;
- anyezi, kaloti, tsabola zokoma ndi zowawa - 1 pc.;
- adyo - mano awiri;
- mchere, tsabola, paprika wofiira.
Kukonzekera
- Kupyolera mu chopukusira nyama, yokulungira masamba, tsabola, adyo, kusakaniza nyama yamchere, mchere komanso nyengo ndi zonunkhira.
- Gawani pachitsulo chojambula chimodzi chaching'ono.
- Ikani mazira mzere, pindani ndi mpukutu, osindikizani mu zojambulazo.
- Kukonzekera kwa mbale iyi kuchokera ku khola mu uvuni kudzatenga 30 minutes pa 200.
- Tsegulani envelopu, yikani mphindi 15.
Zakudya za nyama yosungunuka pansi pa malaya amoto mu uvuni
Zakudya zazing'ono zimakhala zochepetsetsa zochepa kuchokera ku ng'anjo ndi tchizi ndi mbatata. Muyeso lachikale, anyezi atsopano amawonjezeredwa, koma amayi ambiri amapempha kuti azigwiritsa ntchito anyezi a ma anyezi odzola mu vinyo wosasa, kotero kuti mbaleyo ikhale yowutsa mudyo, onunkhira komanso kumbukirani nyama yotchuka mu French.
Zosakaniza:
- Nkhumba ya ng'ombe ya nkhumba - 600 g;
- anyezi otsekemera - 1 pc.;
- mazira owiritsa - zidutswa zitatu;
- mbatata - 3-4 zidutswa;
- tchizi - 300 g;
- mayonesi;
- mchere ndi tsabola.
Kukonzekera
- Kuchokera pamtunda kuti mupange makeke akulu ndikugawira pepala lophika.
- Mazira kabati, kusakaniza mayonesi, kuvala pamwamba pa mikate yopanda kanthu.
- Kenaka yanizani anyezi, kenako mbatata yowuma.
- Mchere, tsabola ndi kuphimba ndi tchizi "kapu".
- Kukonzekera chakudya cha minced ndi mbatata mu uvuni kudzakhala mphindi 40 pa 180.
Mbatata casserole ndi minced nyama mu uvuni
Cacerole chokoma ndi chokoma chimapezeka kuchokera ku nsomba zowonjezera mu uvuni, zowonjezeredwa ndi mpheta za mbatata. Chakudyacho chimakonzeka mofulumira ndipo chimakoma bwino ngati mutagwiritsa ntchito fayilo yofiira yofiira, yopotoka kunyumba. Chinsinsichi chimakhala ndi mbatata yosakaniza, mungathe kukonzekera mwamsanga kapena kugwiritsa ntchito chakudya chotsalira pa chakudya chamadzulo.
Zosakaniza:
- fayilo ya salimoni kapena ntchentche - 500 g;
- puree - 700 g;
- parsley - 20 g;
- dzira - chidutswa chimodzi;
- tchizi - 3 g;
- anyezi otsekemera - 1 pc.;
- mchere, tsabola, thyme;
- madzi a mandimu - 2 tsp.
Kukonzekera
- Dulani felemuyo bwino ndi mpeni, kuphatikiza ndi parsley, mchere, tsabola ndi thyme, kuwaza madzi.
- Gawo kabati kabatani pa golide grater, ikani mu puree, yikani dzira, sakanizani bwino.
- Mu mawonekedwewo, perekani theka la mbatata, mugawire nyama yosungunuka, kenako anyezi.
- Sungani mbatata yosakaniza yosakaniza, perekani ndi tchizi, kuphika kwa mphindi 30 pa 200.
- Tsekani grill ndi bulauni mpaka golide wagolide.
Mkate wa Pita ndi nyama ya minced mu uvuni
Chakudya chosasangalatsa modabwitsa chophika chophika - nkhono kuchokera ku mkate wa pita ndi nyama ya minced mu uvuni. Keke imakonzedwa mofulumira, kudzazidwa kudzafunika kukonzekera pasanapite nthawi ndikuwotchera nyama yophika ndi masamba. Kwa juiciness ndi kumangiriza zosakaniza, mayonesi aliwonjezeka, iwo akhozadi m'malo ndi kirimu wowawasa kapena yogurt, izi zidzakuthandizani kuchepetsa kalori wokhutira mbale. Tchizi amagwiritsidwira ntchito kwapamwamba, pang'ono mchere, makamaka suluguni.
Zosakaniza:
- nyama yamchere - 70 g;
- lavash lalikulu - masamba awiri;
- yolk - 1 chidutswa;
- anyezi, kaloti, tsabola wokoma - 1 PC;
- adyo - mano awiri;
- mchere, tsabola wakuda, paprika;
- mayonesi - 3 tbsp. l;;
- Suluguni - 200 g.
Kukonzekera
- Fry nyama yophika ndi masamba odulidwa, mchere, nyengo ndi zonunkhira.
- Tsezani mayonesi, kusakaniza, kuzizira.
- Dulani mikate yopanda pita, perekani kudzaza, kuwaza ndi tchizi, pezani mpukutuwo.
- Tulukani mozungulira, ndikupanga "nkhono".
- Pamwamba ndi mafuta a yolk, kuphika kwa mphindi 25 pa 200.
Nkhumba zochepetsedwa ndi mpunga mu uvuni
Nkhumba zokoma za nkhuku zowonjezera mu uvuni zingaperekedwe kwa ang'onoang'ono tasters, chifukwa mipira ya nyama ndi yofanana ndi "zikhomo" ndipo idzawathandiza chidwi cha ana. Pofuna kuthandizira kasupe wautali, mugwiritsire ntchito steamed m'makina ake osakaniza, ndipo siritsani. Zosakaniza zokhala bwino ndizosawonjezera, mukhoza kuchepetsa zamasamba kuti mupereke kukoma kokondweretsa.
Zosakaniza:
- nkhuku mince - 600 g;
- mpunga - ½ chinthu;
- dzira - chidutswa chimodzi;
- kaloti, anyezi ndi tsabola okoma - 1/2 ma PC.;
- mchere;
- madzi - 1 chinthu;
- kirimu wowawasa - ½ tbsp.
Kukonzekera
- Tulutsani masamba a minced ndi mpunga wophikidwa mu nyama yamchere.
- Mchere, kusonkhezera, kumenya dzira, kuyika mipira.
- Ikani iwo mu mawonekedwe.
- Sakanizani madzi ndi kirimu wowawasa, tsanulirani mu meatballs.
- Kukonzekera kwa mbale iyi kuchokera ku choyika kumakhala mu uvuni kwa mphindi 30 pansi pa chivindikiro chatsekedwa.
Mitundu ya nyama yomwe imachokera ku uvuni
Chinthu chodabwitsa kwambiri choyambirira, chomwe chimakonzedwa mophweka komanso kuchokera kuzipangizo zofikira kwambiri - kuchepetsa zikondamoyo mu uvuni, wodzazidwa ndi chisakanizo cha tchizi ndi tchizi. Zakudya zimatuluka zokongola ndipo mukhoza kuzichita pa chikondwerero, mbale yam'mbali komanso saladi. Nyama yamchere imakonzedweratu pasanafike, yothira mankhwalawa ndi adyo, ndiwo zamasamba ndi zonunkhira.
Zosakaniza:
- chifukwa - 1 makilogalamu;
- dzira - chidutswa chimodzi;
- kanyumba kanyumba - 200 g;
- tchizi cholimba - 300 g.
Kukonzekera
- Muwombera, yendani mu dzira, mchere ndi kusakaniza.
- Pezani mipira, ikanike, ikani pa tepi yophika mafuta.
- Pakatikatipangitsa kukulitsa.
- Sakanizani kanyumba tchizi ndi grated tchizi, mudzaze cheesecake.
- Kuphika kwa mphindi 30 pa 220.
Zrazy ndi bowa lamchere mu uvuni
Zakudya zilizonse zophika nyama mu uvuni zimaphika mofulumira, ndipo cutlets ndi kudzaza bowa zimakhala zokhutiritsa komanso zokoma kwambiri. Kuti mumve kukoma, ndi bwino kudula nyama kupyolera mu lalikulu strainer, ndipo mwachangu bowa limodzi ndi anyezi. Muzitsamba zamakono zrazov tchizi sizinaphatikizidwe, koma kuti zisinthe zingathe kuwonjezeredwa.
Zosakaniza:
- chifukwa - 1 makilogalamu;
- champhamvu - 500 g;
- anyezi - ½ ma PC.;
- tchizi cholimba - 150 g;
- dzira - chidutswa chimodzi;
- kudyetsa.
Kukonzekera
- Nyama yosakanikirana yothira dzira, mchere, kusakaniza.
- Spasseirovat finely akanadulidwa anyezi, kuwonjezera akanadulidwa bowa, mwachangu mpaka yophika.
- Kuchokera ku mince mold cake, ikani supuni ya bowa ndi uzitsine wa tchizi, kusindikiza zikumera.
- Valani pepala lophika, kuphika kwa mphindi 30-40 pa 200.
Mkate wa Pita ndi nyama ya minced mu uvuni
Zakudya zokoma zoterezi kuchokera ku nyama yosungunuka mu uvuni zimakhala bwino kutenga nawo ntchito kuti azigwira ntchito kapena kuphunzira mofulumira. Ma envulopu ali okonzeka mopanda komanso popanda frills, kudzazidwa kungathe kuwonjezeredwa ndi zokondedwa masamba, Korea kaloti kapena bowa. Musati muwonjezere msuzi wambiri, pangakhale pangozi kuti pita imangokhala yonyowa.
Zosakaniza:
- lavash - 2 masamba akulu;
- chifukwa - 500 g;
- tchizi - 150 g;
- mayonesi - 1 tbsp. l;;
- anyezi - ½ ma PC.;
- kaloti - masentimita ½;
- Butter - 50 g.
Kukonzekera
- Mince mwachangu mu poto ndi anyezi akanadulidwa ndi grated kaloti, uzipereka mchere.
- Yikani mayonesi, akuyambitsa.
- Dulani mitsuko ya lavash, ikani zodzaza ndi tchizi, pindani ndi envelopu.
- Lembani pamwamba ndi mafuta, kuphika kwa mphindi 15 pa 250.
Mabotolo ochokera ku courgettes ndi minced nyama mu uvuni
Zakudya zachiwiri za nyama yamchere mu uvuni sizingakhale zokoma mtima zokha, komanso zokongola. Mabotolo ochokera ku malegetre ndi nyama yosungunuka , ndi zokoma, zodabwitsa komanso ngati alendo. Phindu lonse latsitsimutso, mukhoza kuphatikizapo bajeti ndi kupezeka kwa zigawo zikuluzikulu. Kuwerengeka kwa zosakaniza kumasonyezedwa pa magawo 4 a sikwashi.
Zosakaniza:
- achinyamata courgettes - 2 ma PC.;
- chifukwa - 500 g;
- anyezi, kaloti, rattunda - 1/2 ma PC.;
- kirimu wowawasa - 1 tbsp. l;;
- adyo - mano awiri;
- tchizi - 100 g;
- mchere, tsabola, oregano.
Kukonzekera
- Zukini kuti muzidula limodzi, ndi supuni kuti iwononge pakati, kuti mutenge.
- Fry the mince ndi masamba, onjezerani sikwashi, kufikira mwachifundo.
- Kuwonetsa kirimu wowawasa, adyo, mchere, nyengo ndi zonunkhira.
- Lembani ndi boti losakaniza, perekani ndi tchizi, kuphika kwa mphindi 30 pa 200.