Nyama ya nkhumba ndi phwando lenileni kwa okonda nyama zakudya. Kuti steak akhale yowutsa mudyo, chisanafike chithandizo cha kutentha chimachotsedwa. Zimakhulupirira kuti zowonjezera ndi marinades kwa izo ziyenera kukhala zophweka momwe zingathere, kuti asasokoneze kukoma kwake kwachirengedwe. Nyama yakudya imangotengedwa kutentha kutentha. Mukhoza kuphika m'njira zosiyanasiyana. Lero, tiyeni tiwone momwe tingaphike nyama ya nkhumba mu uvuni.
Nkhumba steak Chinsinsi mu uvuni
Zosakaniza:
- nkhumba za nkhumba - ma PC 4;
- mafuta a mpendadzuwa - 2,5-3 tbsp. makuni;
- tsabola wakuda wakuda;
- mafuta - 40-45 g kwa frying;
- ufa wa adyo;
- mchere - 5 g.
Kukonzekera
Timatenga steak nkhumba, tsukani, mafuta ndi mafuta a mpendadzuwa. Thirani bwino zidutswa zonse za mchere, ufa wa adyo, tsabola wakuda. Kutenthetsa batala mu poto yowonongeka ndi kuthamanga kwa mphindi imodzi. Tembenuzani mapepala pa iwo ndi mwachangu kwa mphindi imodzi. Mu mbale yemweyo, timatumiza steaks ku uvuni. Pambuyo pa mphindi 40 timachoka, kudula ndi kutumikira.
Malangizo - mutatha kuphika mu uvuni, pezani poto yamoto ndi steaks ndi zojambulazo ndipo tiyeni tiime kwa mphindi zingapo - nyama idzakhala yochepetsetsa.
Nyama ya nkhumba imatentha mu uvuni
Zosakaniza:
- Nkhumba khosi - 1 makilogalamu;
- Vinyo wosasa vinyo wofiira - 30 ml;
- anyezi - 110-130 g;
- wokondedwa (amafunikira madzi) - 1-1.5 st. makuni;
- mchere - 5 g;
- mafuta (makamaka mafuta a azitona) - 50-60 ml;
- masamba oregano nthaka youma - 5 g;
- nandolo zakuda.
Kukonzekera
Sakanizani uchi wa pialoque, mafuta a azitona ndi vinyo wofiira. Ngati uchi uli wandiweyani, uyenera kuikidwa mu uvuni wa microwave - pambuyo pa masekondi makumi awiri. Nkhumba imatsukidwa, kudula pa iyo ndi kutsanulira ndi marinade. Sungani tsabola wakuda mu matope. Timapukuta nyama ndi mchere, oregano ndi tsabola. Siyani kwa mphindi 60-80. Kenaka ikani pa zojambulazo. Anyezi amatsukidwa, wanga, kudula mphete zochepa ndikuyika steak. Mphepete mwa zojambulazo zimagwirizana ndipo zimamangidwa. Ikani steak mu uvuni. Pambuyo pa mphindi 45, tsegulirani zojambulazo ndikubwezeretsani nyama ku uvuni kwa mphindi khumi kuti muthe kukongola.
Nkhumba za nkhumba zophikidwa mu uvuni
Zosakaniza:
- nkhumba nkhuku - 500 g;
- msuzi wa soya - 45ml;
- mafuta a azitona - 4,5-5 tbsp. makuni;
- zouma rosemary - 5 g;
- tsabola wakuda wakuda.
Kukonzekera
Sakanizani msuzi wa soyano ndi mafuta ambiri a maolivi. Fukani chisakanizo ndi tsabola ndi rosemary, chipwirikiti. Nyama imatsuka ndikudulidwa. Kutalika kwa zidutswazo ndi 2 cm. Timatsanulira marinade ndi kusakaniza, kotero kuti chidutswa chilichonse chimaphimbidwa ndi icho. Siyani nyamayi kwa mphindi 10-20 kuti ikhale yodetsedwa. Lembani mafuta ophikira. Mafuta ayenera kutengedwa ngati supuni ya tiyi - nkhumba nyama ndi mafuta okwanira. Ikani steaks pa teyala yophika ndikuyiika mu uvuni. Pambuyo pa mphindi 40, ma steak adzakhala okonzeka. Pakati pa chithandizo chamatentha kwambiri, timadziti timagawidwa mosagwirizana mu nyama - zambiri zimakhala mkati. Ngati mupereka nyama pang'ono, ndiye kuti juzi idzafika kumbali yakunja ndipo idzakhala yowutsa madzi.