Tikufuna zakudya zolimbitsa thupi za "Hollywood" zojambula mafilimu Jennifer Aniston, ndipo nayenso amadana ndi zakudya zonse. Ndipo mu chisokonezo ichi cha paparazzi, kuwala kumatsanulidwira pa choonadi: zikutanthauza kuti zomwe timatcha zakudya, Aniston amangoganizira zakudya zokhazokha . Koma, kusagwirizana kwambiri, kumakhala kofunika kwambiri pa chakudya cha Jennifer Aniston, kotero tikuyenera kuthana ndi chisokonezo ichi.
Zakudya za actress, zimafuna kuti zikhale zodzaza
Masiku ano n'zovuta kuti aganizire kuti Aniston anali ndi vuto lalikulu lolemera, komanso anapatsidwa chiopsezo chachikulu: "Mudzalemera thupi, kapena simudzalowa" Amzanga "." Mukufunsa momwe Jennifer Aniston anataya kulemera kwake? Monga aliyense - pa zakudya zolimba. Komabe, patapita nthawi chifukwa cha ndondomeko yeniyeni, kusowa tulo, nkhawa yaikulu, amaganizira za "kunja" kwa zakudya. Mkaziyo anazindikira kuti chakudya monga "nkhuku ndi ng'ombe" chamadzulo, komanso "tchizi ndi nkhumba" kuti adye chakudya, chimakhala cholemedwa kwambiri. Zinali zofunikira kumanganso zakudya zonse.
"Ozilenga" a zakudya za Aniston
Sikuti aliyense angathe kuthana ndi kukonzanso zakudya zokha. Komanso, ngati ndinu wojambula wotchuka padziko lonse ndipo mulibe nthawi yoganizira za chakudya, koma mukusowa chinachake chofulumira kudya. Chinsinsi cha kugwirizana kwa Jennifer Aniston chinapangidwa ndi zakudya za Juwells ndi Jill Elmore. Anamuphunzitsa kuchita popanda chakudya choyera.
Palibe Zakudya Zakudya Zoyera
Zakudya zabwino Jennifer Aniston amachotsa zinthu zoyera:
- shuga woyera woyengedwa;
- mpunga woyera;
- pasta kuchokera ku tirigu wapamwamba ndi woyamba;
- ufa ndi wokoma;
- mbatata;
- zakudya zilizonse zosakaniza;
- nyemba zoyera;
- kirimu;
- ayisikilimu;
- chakudya chofulumira;
- soda;
- tchizi.
Aniston mwiniwake sakonda mawu akuti "ban", kotero amati akungosintha zinthu zomwe zili pamwambapa, ziganizo zothandiza kwambiri:
- shuga wobiriwira wa nzimbe;
- mpunga wakuda ndi waphiri;
- pasta kuchokera ku ufa wa durumu;
- mbewu zakumwa;
- mbatata (fungo lokoma la mbatata, koma mulibe wowuma!);
- nkhuku, turkey;
- ng'ombe yamphongo yaing'ono, yamphongo;
- Zakudya za mkaka ndi mafuta ochepa;
- nsomba;
- mtedza;
- wokondedwa.
Zakudya zomwe zimakhalapo zimakhala ndi 70% ya zamasamba. Ndicho chitsime cha utitiri, chomwe chimathandiza GIT ya nyenyezi kuti igwire bwino. Kuwonjezera apo, masamba (osakhala ndi starch!) Thandizo kuthetsa njala ndikudzaza m'mimba.
Masewera
Jennifer Aniston anaulula chinsinsi china chofanana ndi chake. Ndipo iyi ndi yoga. Aniston amachita yoga kasanu ndi kamodzi pa sabata ndipo amadziwa kuti akachita izi si 6, koma nthawi zisanu amatha kutaya mawonekedwe ake. Yoga, malingana ndi zojambula, samangopangitsa kuti deta yake ikhale yabwino, komanso imathandizira kupirira mchitidwe wopenga wa moyo wa Hollywood. Chifukwa cha makalasi a Aniston, ndikwanira maola 6 ogona, mmalo mwa 8, kukhala okondwa ndikupuma. Mphindi 30 pa tsiku ndipo zakudya za Jennifer Aniston zidzakuthandizani kwambiri.
Njira Yamphamvu
Aniston, monga tafotokozera pamwambapa, sakonda kuletsa chinachake, kotero iye sanena malamulo a zakudya,
Madzi
Pofuna kutaya thupi pambuyo pochepetsetsa, mafilimu amamwa 3 malita a madzi patsiku. Ndipo zikuwonekera pamaso pake: atataya thupi Aniston sanangokhala wochepa, koma adatsitsimutsanso khungu.
Chikoka
Chinthu chofunika kwambiri kukumbukira kuti Aniston sanali "wopepuka" ndipo mavuto akewo anali oposa anu. Kuyang'ana chithunzi cha Jennifer Aniston musanatenge kulemera sikunganene kuti ichi ndi chitsanzo cha mtsogolo cha kuchepetsa akazi ambirimbiri. Koma ziri chimodzimodzi: ngakhale ali ndi zaka, masewero a ntchito ndi masewera, lero ndi mamiliyoni a akazi amene amafuna kulemera thupi la Aniston.