Saladi ya biringanya - malingaliro apachiyambi popanga chakudya chokoma ndi chokoma

Saladi kuchokera ku abereji ndi chakudya chophweka chomwe chingathe kutumikiridwa ku tebulo lililonse - ngakhale tsiku ndi tsiku, ngakhale kumadyerero. Buluu imagwirizana kwambiri ndi tchizi, nyama, masamba ena, kuti muthe kumakhala ndi zosiyana zosiyanasiyana za kukoma konse.

Kodi mungakonzekere bwanji saladi ya abereji?

Chinsinsi cha saladi ya biringanya, yomwe ili pansipa, ndi yosavuta komanso yofikira. Konzani zothandizira, zonunkhira komanso zokongola kwa aliyense. Ngati mulibe arugula, mukhoza kugwiritsa ntchito tsamba la letesi, ngakhale kuti njira yoyamba ndi yabwino. Ndi bwino kuvala saladi ndi mafuta.

Zosakaniza:

• arugula - 200 g;
• viniga wosasa - 60ml;
• buluu - 400 g;
• mtedza wa pine - 60 g;
• tomato yamatchire - ma PC 6;
• mafuta - 80 ml.

Kukonzekera

1. Sinenki kudula ndi wedges ndi mwachangu.
2. Kufalitsa arugula, owazidwa ndi vinyo wosasa, pamwamba ndi mapulaneti, tomato wosakanizidwa.
3. Fukani saladi ya biringanya ndi mafuta ndikukongoletsa ndi mtedza.

Saladi ndi majeremusi ndi tomato

Saladi kuchokera ku aberegine ndi tomato ndi adyo zakonzedwa mosavuta, koma zimakhala zochititsa chidwi komanso zokondweretsa. Mmalo mwa tchizi mungagwiritse ntchito Adyghe tchizi komanso ngakhale kanyumba tchizi. Ngati palibe msuzi wa soya kapena chifukwa chomwe simukufuna kuchigwiritsa ntchito, si vuto ayi, saladi idzakhala yosangalatsa popanda izo. Kenaka mbaleyo iyenera kukhala mchere.

Zosakaniza:

• buluu - ma PC 3;
• brynza - 200 g;
• soya msuzi - 2 tbsp. makuni;
• adyo - 2 cloves;
• tomato - zidutswa zitatu;
• walnuts - 30 g.

Kukonzekera

1. Mankhwalawa amadulidwa ndi ana ang'onoang'ono komanso okazinga.
2. Thirani msuzi wa soya ndi kuphika kwa mphindi imodzi.
3. Mtedza ndi adyo bwino.
4. Tchizi ndi tomato zimadulidwa.
5. Sakanizani zitsulo zonse, azikongoletsa ndi masamba ndipo muzipereka saladi ya tomato ndi ma birplant patebulo.

Saladi yotentha ndi majeremusi

Saladi ku eggplants zophikidwa amaperekedwa ku tebulo mu mawonekedwe ofunda. Pophika pokha popanda kuganizira kuphika sikudzatenga mphindi khumi. Chakudyacho chimakhala chokoma kwambiri, moyenera kwambiri komanso chokoma kwambiri. Kuchokera ku greenery, ndi bwino kugwiritsa ntchito coriander ndi parsley. Mukhoza kusunga saladi monga chothandizira ku zokongoletsa kapena pamodzi ndi chotupitsa chotupitsa.

Zosakaniza:

• biringanya lalikulu - ma PC 4;
• phwetekere - 1 pc.;
• adyo - 1 clove;
• mdima;
• mafuta - 30ml;
• mandimu - theka;
• mchere, tsabola.

Kukonzekera

1. Mazira ndi tomato amaikidwa pa pepala lophika ndikuphika pa madigiri 200 kwa ora limodzi.
2. Dulani buluu mu theka ndikuchotsa zamkati ndi supuni.
3. Sambani phwetekere ndipo tumizani thupi kwa biringanya.
4. Finely crumbled amadyera.
5. Kuchokera ku mandimu finyani kunja kwa madzi.
6. Sakanizani zosakaniza zonse, onjezerani mchere, tsabola ndikutumikira.

Saladi kuchokera ku maregetre ndi biringanya

Saladi ya eggplant yokazinga ndi zukini imabwera mu mtima ndi kuwala panthawi yomweyo. Amatsutsana bwino ndi zokometsera zouma ndi masamba atsopano. Ikhoza kutumikiridwa mmalo mwa mbale yopita ku mbalame kapena nyama. Kuchokera ku chiwerengero cha zigawo zikuluzikulu, magawo atatu adzapezeka, kukonzekera komwe kumatenga pafupifupi theka la ora.

Zosakaniza:

• zukini - chidutswa 1;
• biringanya - chidutswa 1;
• tomato - 3 ma PC;
• anyezi wofiira - 1/2 ma PC.;
• adyo - 1 clove;
• mdima;
• mchere, tsabola, shuga;
• viniga - ½ tsp;
• mafuta.

Kukonzekera

1. Marrows amadulidwa kukhala cubes, ndi mabereji - mitsempha.
2. Fry ndi ndiwo zamasamba.
3. Kagawani tomato, kuwaza anyezi.
4. Sakanizani amadyera mwatsopano masamba, mchere, tsabola, pritrushivayut shuga, madzi ndi vinyo wosasa, ikani adyo ndikuyambitsa.
5. Misa imayikidwa pa mbale, zukini amaika pamwamba, buluu ndipo amatumikira.

Msuzi wa biringanya ndi dzira

Msuzi wa biringanya ndi mayonesi ndi zakudya zabwino kwambiri pa phwando la chikondwerero. Ngati mukufuna, mukhoza kuwonjezera pang'ono adyo. Kukoma ndi fungo la chakudya kuchokera pa izi zidzangosintha. Ndipo buluu uwo mu saladi siwowopsya, amafunika kudula, kuthira mchere kwa mphindi pafupifupi 20, ndiye kukhetsa madzi ndi kuphika molingana ndi mankhwala.

Zosakaniza:

• Bzalani - ma PC 4;
• babu - chidutswa 1;
• viniga 9% - 2 tbsp. makuni;
• mazira - zidutswa 4;
• mafuta;
• tsabola;
• mayonesi.

Kukonzekera

1. Mazira amatsuka ndikudulidwa.
2. Anyezi ankaphimba mphete ndi kuthira madzi otentha kwa mphindi imodzi.
3. Madzi amatsanulidwa, viniga wosasa ndiwonjezeredwa.
4. Mankhwalawa ndi okazinga.
5. Mazira amadulidwa mu cubes kapena mitsempha.
6. Ndi anyezi aziphatikiza madzi, onjezerani buluu, mazira, tsabola, mayonesi ndi kusonkhezera.
7. Tumizani saladi yokonzeka ya biringanya zokazinga mu ozizira kwa theka la ora, ndiyeno mutumikire.

Saladi ndi mapiritsi ndi nkhuku

Saladi ndi majeremusi ndi nyama ndi zowonjezera ndipo zingatumikidwe ngati mbale yodziimira. Chinsinsicho chimasonyeza kuti kaloti ndi tsabola ndi zokazinga. Koma pali njira yachiwiri, pamene masamba amaikidwa muwonekedwe atsopano, nayonso, zimakhala zokoma. Ngati simukudziwa zomwe zili bwino, konzekerani zosankha zonse, ndipo mutha kumvetsa momwe mumakonda kwambiri.

Zosakaniza:

• nkhuku fillet - 200 g;
• aubergine aang'ono, tsabola wokoma, kaloti - chidutswa chimodzi;
• mayonesi;
• mafuta;
• masamba.

Kukonzekera

1. Manyowa opangidwa ndi dothi ndi okazinga.
2. Kaloti amawaza pa grater ku Korea saladi, ndipo tsabola amadula ndi udzu.
3. Fry ndi ndiwo zamasamba.
4. Chifanizocho chophika, chatsopano ndipo chatsuka.
5. Sakanizani zowonjezera zonse, onjezerani mayonesi.
6. Asanayambe kutumikira, saladi ya aubergini imakongoletsedwa ndi masamba.

"Chiyankhulo cha Teshchin" saladi kuchokera ku abergine

Saladi yokoma ya aubergines ndi dzina lochititsa chidwi limakhala lakuthwa ndi lokoma. Zomwe mumasowa m'nyengo yozizira. Ikhoza kugwiritsidwa ntchito monga chotupitsa. Chakudya china chikuphatikizidwa bwino ndi mbale zochokera ku mbatata . Zokoma zimatha kukonzekera m'chilimwe, ndipo vinyo wosasa ndi shuga akhoza kuchepetsedwa.

Zosakaniza:

• biringanya - 2,5 makilogalamu;
• Tsabola wofiira wa Chibulgaria - ma PC 5;
• tsabola wotentha - 1 pod;
• shuga - 100 g;
• adyo - 100 g;
• viniga 9% - 100 ml;
• mafuta - 200 ml;
• masamba.

Kukonzekera

1. Mankhwalawa amadulidwa mu mphete, yokazinga.
2. Garlic, tsabola amadulidwa mu chopukusira nyama.
3. Onjezerani mafuta, viniga, shuga ndi masamba.
4. Kuvala kumaikidwa pa mbale ndi kuphika kwa mphindi 20.
5. Mabotolo a buluu amafalikira pazitini, odzala ndi kuvala ndi kuthira chosawilitsidwa kwa mphindi 20.

Saladi ya Chijojiya ndi majeremusi ndi tomato

Saladi yokhala ndi zokometsera zokometsera zokometsera, yomwe yophikidwa malinga ndi chikho cha Georgia, sichidzasiya kunyalanyaza onse okonda mbale zoyaka. Piquantness yawonjezedwa ku masamba ndi mtedza. Musanayambe kutumikira, chakudya chiyenera kusungidwa kukazizira. Ndibwino kuti mupange madzulo, ndipo m'mawa mwake mbaleyo ikhale yokonzeka kwathunthu.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• walnuts - 150 g;
• adyo - 3 cloves;
• babu - chidutswa 1;
• cilantro ndi parsley;
• mandimu - chidutswa 1;
• basil zouma, hops-suneli - kwa ½ tsp;
• mchere, nthaka yotentha ya tsabola;
• shuga - kutsina;
• tirigu wa garnet.

Kukonzekera

1. Sinenki yophika mu uvuni kwa mphindi 45, kuyeretsa, kudula thupi.
2. Finely kuwaza anyezi, adyo, kuwonjezera mandimu, zonunkhira, shuga, mchere ndi chipwirikiti.
3. Mtedza uli pansi.
4. Sakanizani zosakaniza zonse ndikuchotsani saladi ya biringanya m'nyengo yozizira.
5. Musanayambe kutumikira muwazaza ndi makangaza.

Saladi ya biringanya mu chikhalidwe cha Korea

Saladi m'mabergini tsiku lililonse akhoza kupanga zosiyana kwambiri. Mafanizidwe a zophika zokometsera amafunika kudya chotukuka, chomwe chimapezeka pansipa. Chifukwa cha ng'ombe, chithandizochi chimakhala chosangalatsa kwambiri. Zonsezi zimagwirizanitsidwa bwino ndi wina ndi mzake, ndipo zest wapadera amaperekedwa kwa mbewu za sesame.

Zosakaniza:

• ng'ombe - 300 g;
• Biringanya - ma PC 2.
• kaloti, tsabola wokoma - 1 PC;
• masamba a cilantro, katsabola, parsley;
• tsabola wotentha - kulawa;
• mbewu za sesame;
• chomera;
• mchere.

Kuti mupange mafuta:

• madzi a mandimu - 1 tbsp. supuni;
• mafuta - 2 tbsp. makuni;
• msuzi wa soya - 40 ml;
• shuga, tsabola, adyo - kulawa.

Kukonzekera

1. Nkhumba imadulidwa ndi udzu komanso yokazinga mu mafuta.
2. Kaloti, tsabola, maubereki amathanso kudulidwa, amawonjezeredwa m'magawo ena n'kusungidwa pamoto kwa mphindi 10.
3. Zamasamba ziyenera kukhala zouma.
4. Sakanizani zigawo zonse kuti mupange mafuta.
5. Chotsaliracho chimasakanizidwa ndi saladi ndi biringanya ndi ng'ombe, tiyeni tiime kwa theka la ora, ndikuwaza mbewu za sesame ndikutumikira.

Chakudya chokoma cha mazira otentha

Pakafika chaka chopatsa zipatso, ndipo kulibiretu ponse poikapo buluu uliwonse, nkoyenera kukonzekera saladi ya abereji m'nyengo yozizira . M'nyengo yozizira, chithandizo chokongola chidzakumbutsani za nyengo yotentha ndipo idzakondweretsa ndi kukoma kwake kokoma ndi fungo. Zimakondweretsa mfundoyi, kuti sikofunikira kuyiritsa mitsuko ndi saladi. Izi zimapangitsa kuti zisamakhale zosavuta.

Zosakaniza:

• biringanya - 1 makilogalamu;
• anyezi - 500 g;
• Tsabola wa Chibugariya - 500 g;
• shuga, mafuta - 1 galasi;
• mchere;
• phwetekere - 500 g;
• vinyo wosasa 9% - 70ml.

Kukonzekera

1. Anyezi ndi tsabola amanyeketsa semirings, kuwonjezera phwetekere, shuga, mafuta, viniga, mchere.
2. Gwiritsani ntchito mankhwalawa ndi kupuma kwa theka la ora.
3. Onjezerani biringanya kudula mu cubes ndikuphika kwa mphindi 20.
4. Msuzi wa biringanya umafalikira pa mitsuko yowiritsa mchere ndi kukulunga.
5. Sungani zitsulozo ndi kukulunga.