Pea msuzi puree - maphikidwe okoma kwambiri, akale komanso atsopano oyambirira

Pea soup puree ndi njira yabwino kwambiri yopitilira maphunziro oyambirira. Nkhaniyi siyi yokhazikika komanso yosangalatsa kwambiri: Zomera zimakhala ndi mapuloteni akuluakulu a masamba, zomwe zimathandizidwa ndi nyama ndi ndiwo zamasamba, zomwe zimathandiza kuphika ngati zochepa, ndikudya chakudya chopatsa thanzi.

Kodi kuphika msuzi?

Msuzi puree ku nandolo ndi wosavuta, koma wokhazikika pakuphika. Izi zimachokera ku kuyamwa kwa nyemba, momwe nandolo zimatsanulira ndi madzi ndipo zimasiyidwa kwa maola asanu. Pambuyo pake, kuphika kwa ora limodzi, onjezerani masamba okazinga, nyengo ndi kuphatikiza. Kugwirizana kwa msuzi kumayendetsedwa ndi madzi, msuzi kapena kirimu. Kutumikira ndi zokongoletsa croutons kapena amadyera.

1. Pea msuzi puree amayamba kukhala okoma kwambiri komanso okoma ngati mutayika nyemba m'madzi kwa maola angapo. Popanda kuthira, nandolo iyenera kuphika kwa maola atatu.
2. Pambuyo kudumpha, nandolo iyenera kutsukidwa pansi pa madzi, kutsanulira mwatsopano, ndipo pokhapokha, kuyaka moto.
3. Wokhutiritsa kwambiri ndi supu, yophika pa msuzi wa nyama, yomwe nkhuku, ng'ombe kapena fodya zimakhala zangwiro. Wotsirizirayo adzawonjezera piquancy ndi zokometsera zokometsera.

Msuzi wa pea - kapangidwe kakang'ono

Pea msuzi puree ndi njira yomwe imapanga zosiyana. Zonsezi zimachokera kumapangidwe akale, omwe ali ndi zosakaniza zomwe zilipo: nandolo, kaloti, anyezi ndi zonunkhira, komanso njira yokha yophika. Pophika, wiritsani nyemba mpaka zofewa, onjezerani anyezi wokazinga ndi kaloti, phala, ndipo mutumikire ndi mkate.

Zosakaniza:

• nyemba zouma - 300 g;
• madzi - 1.5 malita;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• mafuta - 60ml;
• thola la udzu winawake - 30 g;
• coriander - 5 g;
• chidutswa cha mkate - zidutswa zitatu.

Kukonzekera

1. Wosakaniza nandolo kutsanulira madzi, ikani muzu wa parsley ndi kuphika kwa maola awiri.
2. Anyezi ndi kaloti mwachangu.
3. Mphindi 10 isanafike kuphika, ikani zophika mu supu.
4. Kumaliza mbale.
5. Baton amadulidwa mu cubes ndi mwachangu.
6. Pea supu ndi kirimu msuzi.

Msuzi wa pea ndi nyama yosuta

Msuzi wa pea ndi nthiti za kusuta ndi njira yotchuka yophika. Kuphika kophatikizana kwa nandolo ndi nthiti kumathandiza nyemba zilowerere ndi kununkhira kwa mankhwala osuta ndi kuzimvetsa. Zakudya zimatulutsa zokoma, zonunkhira komanso zopindulitsa ndalama, chifukwa 200 magalamu a nthiti ndi okwanira mchenga msuzi, ndi wolemera nyama kukoma.

Zosakaniza:

• nandolo - 250 g;
• zitsulo zosuta - 200 g;
• madzi - 2 l;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• clove wa adyo - zidutswa zitatu;
• mbatata - zidutswa ziwiri;
• mafuta - 40 ml.

Kukonzekera

1. Lembani nandolo ndi nthiti kwa maola 1.5.
2. Mphindi 30 asanaphike, ikani mbatata.
3. Pambuyo pa mphindi 15, bulauni anyezi, adyo ndi kaloti.
4. Chotsani nthiti, kudula nyama, ndi kuwaza supu ndi blender.
5. Kutumikira msuzi-puree ku nandolo ndi kusuta nyama ndi zidutswa za nyama.

Msuzi wa pea ndi nkhuku

Msuzi wa pea puree ndi chifuwa cha nkhuku ndi mbale yabwino yopatsa chakudya. Nkhumba zochepa za kalori ndi zowonjezera zimakhutira msuzi wa mapuloteni a zamasamba ndi zinyama, ndipo nyemba zimakhalanso ndizitsulo, ndipo pazimenezi, zimadyetsa komanso zimatenga nthawi yaitali kuti zisawononge njala. Kuwala nkhuku msuzi kumapereka kuwala kwa supu ndipo kumatentha masiku ozizira.

Zosakaniza:

• nandolo -200 g;
• nkhuku pachifuwa - 250 g;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• madzi - 2 l;
• parsley mizu - 30 g.

Kukonzekera

1. Zosakaniza zandolo ndi parsley mizu kuphika kwa mphindi 45.
2. Pambuyo pa mphindi 20, perekani nkhuku, anyezi ndi kaloti.
3. Kumapeto kwa kukonzekera, sungani mkaka ndi kudula, ndipo ndiwo zamasamba ziyenera kuzungulidwa.
4. Kutumikira msuzi ndi nkhuku.

Msuzi puree ku nandolo ndi mbatata

Zomwe zimachitika ngakhale zophika kunyumba zopangidwa ndi nandolo ndi mbatata zingasanduke mbale yokometsera. Popeza kuti chigawo chilichonse chimapanga wangwiro, ndi zophweka kuchita izi, muyenera kuphika zinthu zonse mpaka zofewa ndikugwedezeka, ndikumva kukoma kwa ginger, mtedza ndi yoghuti.

Zosakaniza:

• nandolo - 150 g;
• mbatata - ma PC 3;
• Ginger - 1/4 ma PC.;
• anyezi - chidutswa 1;
• yoghurt - 40 ml;
• madzi - 1.5 malita;
• mafuta - 20 ml;
• amondi - 50 g.

Kukonzekera

1. Lembani nandolo kwa mphindi 30.
2. Onjezerani mbatata ndi anyezi wokazinga ndi ginger.
3. Ikani mabulosi ndikupitirizabe moto kwa mphindi 15.
4. Whisk ndikutumikira ndi yogurt.

Pea supu ndi kirimu

Msuzi puree ku nandolo - Chinsinsi chomwe chimakulolani kuti muphike chakudya chambiri ndi chochepa. Zakale za mtunduwo ndi nandolo ndi kirimu. Zakudya za mkaka zimapangitsa kuti msuziwo ukhale wofewa komanso wobiriwira, amachoka pambuyo pake ndipo amawapatsa zakudya zabwino. Izi zotentha ndi zoyenera kutumikira ndi crispy croutons ndi grated tchizi.

Zosakaniza:

• nandolo - 200 g;
• kirimu 20% - 200 ml;
• kaloti - 1 chidutswa;
• madzi - 1.5 malita;
• tchizi - 70 g;
• mafuta - 60ml;
• magawo a French baguette - ma PC 4.

Kukonzekera

1. Lembani nandolo ndi madzi ndikuphika kwa mphindi 30.
2. Kaloti mwachangu, kusinthana kwa nandolo ndi kuphika kwa mphindi zisanu.
3. Msuzi wakukwapulidwa ndi wokonzedwa ndi kirimu.
4. Frying magawo a galasi, ndi kabati tchizi.
5. Ikani chidutswa cha baguette mu mbale, zokongoletsa ndi tchizi ndikutumikira msuzi wa mtola ndi nandolo ndi toast ku tebulo.

Msuzi wa pea ndi nyama yankhumba

Amayi ambiri amaphika zokoma msuzi msuzi woyera osati ndi zitsulo, koma ndi nyama yankhumba. Ndizo, msuziwo umatulutsa utsi wonyeka, ndipo magawo ofewa pamphepete amawoneka okongola kwambiri. Chophatikiza china ndi chakuti mbaleyo ndi yosavuta kukonzekera, chifukwa kukoma kwa nyama yankhumba kumawunikira pamoto wa mphindi ziwiri.

Zosakaniza:

• nandolo - 250 g;
• nyama yankhumba - 200 g;
• mbatata - ma PC 3;
• clove wa adyo - zidutswa zitatu;
• kaloti - 1 chidutswa;
• madzi - 2 malita.

Kukonzekera

1. Pewani nandolo ndi madzi ndikuphika kwa mphindi 30.
2. Gawani bacon pakati.
3. Gawo limodzi lilowerere pamodzi ndi kaloti ndi adyo, ndi zina mwachangu chokhalira kutumikira.
4. Onjezerani mbatata ku supu, mutatha mphindi 10 - masamba ndi nyama yankhumba.
5. Gwiritsani ntchito mphindi ziwiri pamoto ndikupaka.
6. Kutumikira msuzi wa peyala ndi chidutswa cha nyama yankhumba.

Pea supu ndi bowa

Msuzi wa msuzi wa msuzi - a godsend kwa anthu omwe akufuna kupanga malo abwino kwambiri . Pofuna cholinga ichi, ambiri amafuna mbale kuti zisangalatse osati mavitamini, komanso ndi kukoma ndi fungo. Zomaliza zingaperekedwe mwa kuwonjezera msuzi bowa - nkhalango kapena bowa wamba - aliyense amasankha yekha.

Zosakaniza:

• nandolo - 250 g;
• maluwa - 150 g;
• mbatata - zidutswa ziwiri;
• anyezi - chidutswa 1;
• madzi - 2 l;
• mafuta - 60 ml.

Kukonzekera

1. Lembani nandolo mu 2 malita a madzi kwa mphindi 30.
2. Onjezerani mbatata ndikuwonanso zina 10.
3. Ikani msuzi wophika wa anyezi ndi bowa.
4. Pambuyo pa mphindi zisanu, woweruza ndikutumikira.

Msuzi wofiira wa pea wobiriwira

Msuzi wa pea woyera ndi mwayi wapadera wotumikira tebulo mofulumira, wofewa komanso wowotentha. Chinsinsi cha kapangidwe ndi kukoma kumakhala mu nyemba zosiyanasiyana. Mbewu yamitundu yobiriwira yokongoledwa "Oregon" ndipo popanda kuyamwa imaphika kwa theka la ora, ndipo mukonzekerayo imakhala yofewa kwa mphindi khumi ndi zisanu. Kuti asunge mtundu wobiriwira wobiriwira, palibe masamba obiriwira omwe amawonjezeredwa ku supu.

Zosakaniza:

• zobiriwira zobiriwira - 350 g;
• madzi - 2.5 malita;
• mafuta - 40 ml;
• anyezi - zidutswa ziwiri;
• kirimu - 120ml;
• mchere - 15 g.

Kukonzekera

1. Lembani nyemba zobiriwira kwa maola awiri.
2. Pambuyo pake, kuphika kwa mphindi 15.
3. Onjezerani anyezi wokazinga.
4. Sungani kwa mphindi zisanu, whisk ndi nyengo ndi zonona.

Turkish pea msuzi puree

Anthu omwe akufuna kukonzekera msuzi wa mtola, ayambe kuyamwa, akhoza kuwukongoletsa. Nkhumba zotchedwa Turkey Zimaphatikizapo kuphika, zimakhala ndi zakudya zamtengo wapatali komanso mtengo wotsika. Mwachizolowezi, nkhuku zimaphatikizidwa ndi zonunkhira, zonunkhira ndi tomato, koma osati ndi mankhwala ndi nyama. Monga maziko a supu ya msuzi, ndi bwino kutenga msuzi.

Zosakaniza :

• chickpea - 100 g;
• madzi - 1 l;
• phwetekere - 2 ma PC.;
• anyezi - zidutswa zitatu;
• mafuta - 20 ml;
• mbewu za cilantro - 10 g;
• clove wa adyo - zidutswa 4;
• kirimu - 250 ml.

Kukonzekera

1. Lembani nkhuku mu madzi okwanira maola 8.
2. Mwachangu anyezi ndi adyo ndi mbewu ya coriander.
3. Onjezani tomato ndi kutulutsa kwa mphindi zitatu.
4. Polumikizana ndi nkhuku ndi kuphika kwa mphindi 50.
5. Kuwomba ndi blender.
6. Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga

Pea supu ndi curry ndi curry

Msuzi wa pea ndi curry ndi nthawi yoti mudziwe ndi kuphika kwa Indian. Pakuti kukonzekera sikudzasowa zigawo zakunja - piritsi yowonjezera idzawonjezera zonunkhira ndi kuwala, ndipo idzawonetsa kukoma kwapadera. Musadabwe ndi kusankha kwa nandolo: mbale ikhoza kusungunuka kuchoka ku aliyense wosweka, koma monga madzi osakaniza ndi bwino kugwiritsa ntchito nkhuku msuzi.

Zosakaniza:

• nandolo - 350 g;
• nkhuku - 2, 2 malita;
• clove wa adyo - ma PC 5;
• kerubi - 20 g;
• anyezi - zidutswa 4;
• mafuta - 40 g.

Kukonzekera

1. Ikani batala, anyezi ndi adyo mu supu ndi kusungunuka kwa mphindi zitatu.
2. Onjezani nandolo, curry ndi msuzi.
3. Lembani supu kwa mphindi 50, whisk ndi kutsanulira mu mbale.

Msuzi wofiira wotsamba

Azimayi ambiri amakonda kuphika msuzi woyera wopanda nyama . Izi ndizovuta kuti musagwirizane, chifukwa mbale ndi yabwino, ndipo imakhala yotentha kwambiri ndi nyama kapena nkhuku. Sikoyenera kumagwiritsira ntchito mankhwala osankhidwa mwapadera ndi kusankha kwa zigawo zikuluzikulu: makapu angapo a phwetekere msuzi adzawonjezera kutentha kosakanikirana ndi mthunzi wokoma wa masamba osakaniza ndi wowawa.

Zosakaniza:

• nandolo - 150 g;
• madzi 450 ml;
• mbatata - 1 pc.;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• mafuta - 80 ml;
• phwetekere msuzi - 60 g.

Kukonzekera

1. Nandolo imathira madzi ndikuphika kwa maola awiri.
2. Onjezerani zigawo za mbatata.
3. Pambuyo pa mphindi 10, kuchoka pa anyezi, kaloti ndi phwetekere.
4. Sungani kwa mphindi 10 ndikudula blender.

Pea soup puree mu multivark

Msuzi wa pea ndi soseti zosuta za multivarquet ndi chitsimikizo cha chakudya chamtundu wa banja lonse. Chipangizo chamakono chidzatetezera nandolo kuti isakawotche, kuyaka bulauni ndi kusinthanitsa mafuta awo panthawi yamaola awiri "Kutseka". Chifukwa cha supu iyi idzakhala zonunkhira ndi olemera, zomwe ndi zofunika kwambiri m'nyengo yozizira.

Zosakaniza :

• nandolo - 200 g;
• madzi - 2 l;
• Kusuta fodya - 250 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• mbatata - ma PC 3;
• phesi la udzu winawake - zidutswa ziwiri;
• cloves wa adyo - ma PC 3.

Kukonzekera

1. Brisket ndi bacon mu "Kuphika" kwa mphindi 10. Siyani magawo angapo kuti mutumikire.
2. Onjezani anyezi, adyo, udzu winawake ndi kaloti.
3. Pambuyo pa mphindi 10 - nyemba zouma, mbatata ndi madzi.
4. Tomite "akuzimitsa" maola awiri.
5. Kumenya blender mu mbale yosiyana.