Kodi ndingaphike ndi mapeyala? Ambiri amayamba kukangana akamva funso ili. Chifukwa timauzidwa kawirikawiri momwe tingapangire saladi yamagulu ndi zinthu zosiyana, zomwe zimapereka chitsimikizo kuti zowonjezera zambiri zilibechabechabe. Ndipotu, zosankhazo sizing'ono, kuchokera ku zakudya zamakono za ku Mexican mpaka masangweji.
Kodi ndi chokoma bwanji kuphika masangweji ku mapeyala?
Anthu ena okonda chipatso ichi amakhulupirira kuti zochepa zowonjezera zokhala ndi chotukuka ndi mapeyala, zimakhala zokoma kwambiri.
Zosakaniza:
- mkate woyera - zidutswa 4;
- mapepala - chidutswa 1;
- tomato - 2 ma PC.;
- mandimu - ½ ma PC.;
- mchere, amadyera, tsabola - kulawa.
Kukonzekera
Dulani supupu, chotsani mwalawo ndikuwombera ndi supuni. Ikani thupi mu mbale, tsabola, mchere, yikani madzi a theka lamu. Sakanizani zonse mpaka misala yunifolomu. Timafalitsa phala loperekedwa pa mkate, kuchokera pamwamba timayika makasitoma ndi nthambi za masamba.
Kawirikawiri, njirayi ndi yopanda chilengedwe chonse, nyemba yamagazi imagwirizana bwino ndi zinthu zambiri. Choncho, tomato ikhoza kusinthidwa ndi chinthu china, malinga ndi kukoma kwanu. Mwachitsanzo, masangweji okoma ndi magawo a tsabola wobiriwira amapezeka.
Kodi kuphika msuzi puree ku avocado?
Zosiyanasiyana za kukonzekera msuzi-puree ku ma avocados, ndi tchizi, ndi bowa. Choyamba, yesani kuphika apa njira yophweka yotereyi.
Zosakaniza:
- mapepala - zidutswa 3-4;
- nkhuku - 3 makapu;
- kirimu - chikho ½;
- sherry youma - 2 tbsp. makuni;
- mchere, tsabola woyera - kulawa;
- chimbudzi - 4 tbsp. makapu.
Kukonzekera
Dulani supupu mu halves ndikuchotseni mwalawo. Nyama imachotsedwa pa peel ndikuyikidwa mu mbale. Gwirani mapepala a thirakiti ku mbatata yosenda (akhoza kupindika ndi mphanda) ndi kusakaniza ndi kirimu. Msuzi anatsanulira mu saucepan, kuvala moto ndi kubweretsa kwa chithupsa. Chotsani pamoto ndipo pang'onopang'ono kuwonjezera pa puree ku avocado. Thirani mu supu sherry, mchere, tsabola ndi kuyika saucepan m'malo otentha. Msuzi wa chimanga wothira supuni 2 za mchere, kuchepetsedwa ndi madzi ndikukhoma mtanda wambiri. Kuchokera mu mtanda muthamangitse keke ya 3 mm wakuda ndipo mwachangu kuchokera kumbali zonse ziwiri mu poto. Keke yokonzeka imakulungidwa mu mpukutu ndi kudula muzing'ono pafupifupi theka la sentimita. Msuzi-woyera adatsanulira pa mbale ndikuwaza ndi nkhuni za chimanga.
Kodi mungakonzekere bwanji saladi ya avocado?
Ndibwino kuti mungapange kuti mulibe mbale yodula ndi thonje, letesi? Popeza kadoko ndi chipatso, ndiye tiyeni tikonze saladi yamchere.
Zosakaniza:
- mapepala - chidutswa 1;
- Strawberry - 10 zipatso;
- grated walnuts - ½ chikho;
- wokondedwa - 4 tsp;
- saladi wobiriwira - masamba 2-3;
- madzi a mandimu - supuni 1;
- shuga - 2 tbsp. makuni;
- apulo cider viniga - 1 tbsp. supuni;
- mafuta a azitona - 2 tbsp. makapu.
Kukonzekera
Muzitsulo kakang'ono kusakaniza shuga, mandimu, uchi, maolivi ndi viniga - izi zidzakhala kuvala msuzi. Tinadula pakati pa zipatso za strawberries, kudula zidutswa za mapuloteni. Mu saladi mbale ife bwino kuika letesi masamba, akufuna lonse, akufuna kudula. Pamwamba, phulani zidutswa za supuni ndi sitiroberi, kuwaza ndi mtedza wa grated ndikutsanulira msuzi. Sikoyenera kuyambitsa, monga choncho, ndikukayikira ndi ntchito - thonje lamdima lidzadetsedwa, ndipo mbale idzatayika.
Kodi kuphika guacamole kuchokera ku avocado?
Ndi chiyani chinanso chomwe mungapange kuchokera ku avocado? Kodi mwayesa kudya zakudya zamakono za ku Mexican ndi guacamole?
Zosakaniza:
- tomato ndi olimba - ma PC 3;
- tsabola wofiira wofiira - 1 pc.;
- tsabola jalapeno (mungatenge zakumwa) - zidutswa zitatu;
- coriander (parsley) - gulu limodzi;
- mapepala - zidutswa zitatu;
- laimu - masentimita ½;;
- tsabola wakuda ndi mchere - kulawa.
Kukonzekera
Timadula tomato, tsabola ndi coriander. Chilichonse chimasakanizidwa mu mbale yaikulu ya saladi. Thirani kusakaniza kwa madzi ndi magawo a laimu ndi mchere kuti mulawe. Timasakaniza, yesetsani kuti musachite kuti musasokoneze maonekedwe a chisakanizo.
Timadula avocado mu theka, kutenga mafupa, ndipo thupi limatulutsidwa kunja. Ife timadula thupi la avokosi ndi mphanda mpaka chikhalidwe cha gruel. Sakanizani phulusa ndi masamba osakaniza, onjezerani mchere ndi tsabola. Mutha kutsanulira madzi a mandimu pamwamba.