Kodi mukudziwa kuti n'zotheka kuphika zakudya zambiri zoyambirira ndi zokoma kuchokera ku biringanya? Tiyeni tiyang'ane pa maphikidwe a biringanya wokazinga.
Chinsinsi cha eggplant yokazinga ndi adyo
Zosakaniza:
- Bzalani - ma PC 4;
- chomera;
- mayonesi - kulawa;
- adyo - 3 cloves.
Kukonzekera
Biringanya anatsuka, zouma ndi kudula m'magulu. Kenaka timatenga poto, timatsanulira mafuta, timabwezeretsanso ndipo timathamanga tizilombo tonse kuchokera kumbali ziwiri mpaka kumaso. Panthawiyi, mayonesi akuphatikizidwa ndi adyo amatsindikizidwa kudzera mu makina osindikizira ndipo timapatsa tizilombo tating'onoting'ono towonongeka pang'ono. Okonzeka okonzedwa ndi zitsamba, amatumikira ndi mbatata yosenda kapena mbatata yokazinga.
Zakudya zopyapyala zokazinga ndi masamba
Zosakaniza:
- Bzalani - ma PC 4;
- babu - zidutswa ziwiri;
- tomato - 2 ma PC.;
- Tsabola wa Chibugariya - 1 pc.;
- amadyera - pa chifuniro;
- tsabola wotentha, mchere - kulawa.
Kukonzekera
Taganizirani njira ina momwe mungaphike biringanya yokazinga. Choncho, nditsukeni buluu, ndikupukutira ndi thaulo, kudula mu magawo oonda, kuwaza mchere ndikuchoka kwa mphindi 15. Pambuyo pake, finyani, pita nawo pamoto wofukiza ndi mafuta a masamba ndi mwachangu kwa mphindi zitatu. Timachitanso chimodzimodzi ndi tomato, anyezi ndi belu tsabola. Kenaka yikani masamba onse mu supu, mchere, tsabola ndi kuvala moto wofooka. Dulani mbaleyo kwa mphindi 15, kongoletsani ndi zitsamba zosakaniza ndi kusakaniza. Ndizomwezo, biringanya zokazinga ndi tomato zakonzeka!
Biringanya, yokazinga ndi dzira
Zosakaniza:
- biringanya - zidutswa ziwiri;
- masamba mafuta.
Msuzi:
- Tsabola wa Chibugariya - 2 zidutswa;
- babu - chidutswa 1;
- tsabola wotentha - 1 pc.;
- adyo - 3 cloves;
- Muzu wa ginger watsopano - kulawa;
- phwetekere - 1 tbsp. supuni;
- msuzi wa soya - 1 tbsp. supuni;
- shuga - supuni 1;
- wowuma - 1 tbsp. supuni.
Kuzimenya:
- nkhuku dzira - 2 ma PC.;
- wowuma - 2 tbsp. makuni;
- madzi - 2 tbsp. makapu.
Kukonzekera
Biringanya otsukidwa, zouma ndi thaulo, kusema woonda mbale ndi owazidwa mchere. Sakanizani chirichonse ndi manja anu, kuti mcherewo ugawidwe mogawanika, ndi kusiya masamba kwa mphindi 20-30. Ndipo nthawi iyi kuphika mpaka msuzi. Kuti muchite izi, yeretsani mizu ya ginger ndikuiwombera ndi zoonda zochepa pamodzi ndi adyo. Lembani tsabola wofiira ku mbewu ndikuipera. M'malo osiyana, tsabola wa tsabola wa ku Bulgaria ndi anyezi.
Mu poto yophika, utsani mafuta a masamba ndikuika ginger, tsabola wotentha ndi adyo. Pangani pang'ono kutentha, ndiyeno yonjezerani anyezi ndi tsabola. Kulimbikitsa, kuphika maminiti onse 5. Kenako, tsitsani msuzi wa soya , alawani madzi, ikani phala la tomato ndi shuga. Bweretsani kwa chithupsa ndikuphika kwa mphindi zitatu.
Madzi ang'onoang'ono, timakula ndipo timadya ndi msuzi. Pofuna kumenyana, mazira azungu ndi osakaniza ndi madzi. Kuchokera ku aubergini, finyani madzi, sungani chidutswa chilichonse mu batter ndi mwachangu mu madzi ozizira. Zokongoletsera zokonzeka zimayikidwa mu msuzi wotentha ndi wophika kwa masekondi angapo. Timagwiritsa ntchito mbale iyi bwino ndi mpunga wochuluka.
Saladi ndi biringanya yokazinga
Zosakaniza:
- letesi masamba - 100 g;
- yophika nkhuku fillet - 50 g;
- biringanya - chidutswa 1;
- kaloti - 10 g;
- tchizi - 10 g;
- mafuta a maolivi - kulawa;
- tomato yamatcheri - 5 ma PC.;
- viniga wosakaniza balsamic - 10 ml.
Kukonzekera
Biringani wanga, dulani mu cubes ndi kutha mu ufa. Kenaka khulani nkhuku zowophika, tomato wa chitumbuwa ndi kuziika mu saladi. Onjezerani mafuta a azitona, kutsanulira viniga wosasa, kuwaza zonunkhira ndi kusakaniza bwino. Aubergines mwachangu mpaka kukongola kwa golide kwambiri ndi kokazinga. Tchizi zimadulidwa kukhala mbale zochepa. Onjezerani zonse zowonjezera mu mbale ya saladi, azikongoletsa ndi kaloti zowonjezereka ndipo perekani saladi wa biringanya yokazinga ndi tchizi ku gome.