Ngati mwasankha kusiyanitsa katundu wanu wophikira - yesani kukonzekera saladi ndi tuna ndi nyemba. Zosangalatsa komanso nthawi yomweyo kuphatikizapo nsomba ndi ndiwo zamasamba sizingakulepheretseni. Ubwino wina wa mbale iyi ndi wophweka komanso mofulumira. Simusowa kugwada, mwachangu ndikuumirira mu furiji. Ndicho chifukwa chake saladi ya saladi ndi nyemba ndizofunikira kwa inu panthawi yolandira alendo mosayembekezera.
Kotero, ndi nthawi yopenya ubwino wa mbale iyi.
Chinsinsi chosavuta cha saladi ndi tuna ndi nyemba
Zosakaniza:
- nyemba (mtundu uliwonse) - mphika 1;
- nsomba mu mafuta - mphika 1;
- anyezi wobiriwira - gulu limodzi;
- anyezi - 1 anyezi anyezi;
- mafuta a azitona kapena masamba a masamba - 1 tbsp. l;;
- Chikuku dzira - 2 ma PC.;
- nkhaka - chidutswa 1;
- madzi a mandimu - 2 tsp;
- mchere ndi tsabola - kulawa.
Kukonzekera
Tsegulani zakudya zam'chitini, zitsani mafuta ndikuyika tiyi mu mbale. Kuti mupeze zotsatira zabwino, nsomba ziyenera kukwapulidwa pang'ono ndi mphanda. Zomwe timachita ndi nyemba zathu. Mazira wiritsani ndi kudula mzidutswa. Anyezi amatsukidwa, otsukidwa pansi pa madzi ozizira ndi finely shredded. Ngati mukufuna, mukhoza kuwonjezera kakang'ono kakang'ono. Nkhaka ndi kudula mu magawo. Kenaka, sakanizani zosakaniza zonse, nyengo ya maolivi, mandimu ndi kuyaka zonunkhira zonse. Asanayambe kutumikira, azikongoletsa mbale ndi zidutswa za yophika mazira. Komanso, ngati mukufuna, mbale ikhoza kudzazidwa ndi mayonesi.
Ngati muli ndi nthawi yochuluka ndipo mumakonda kusakaniza nsomba ndi nyemba, yesani kukonzekera saladi yotentha.
Saladi ndi tuna ndi nyemba
Zosakaniza:
- nsomba mu mafuta - mphika 1;
- nyemba zachitsulo - 400 g;
- mafuta a azitona - 1 tbsp. l;;
- madzi a mandimu - 2 tsp;
- mchere ndi tsabola - kulawa;
- anyezi wofiira - 1 pc.;
- Maolivi - kulawa.
Kukonzekera
Njira yophika ndi yofanana, komabe, idzatenga nthawi yochuluka yopereka nyemba. Amafunika kutsukidwa, kudula nsonga, kudula nyembazo mu magawo atatu. Kenaka, tsitsani nyemba ndi madzi ndi kuphika mpaka okonzekera kwa mphindi 20. Ngati mukufuna, saladi ikhoza kuchepetsedwa ndi nkhaka ndi nkhuku mazira.
Timalangizanso kulingalira za saladi zingapo zosangalatsa ndi nsomba ndi tomato komanso tuna ndi chimanga. Iwo adzakongoletsa tebulo lanu la tchuthi.