M'dzinja ndi m'nyengo yozizira mungamve momwe madandaulo amadandaula kuti, amati, palibe chochepera. Zipatso ndi ndiwo zamasamba zatha kale, ndipo zomwe zimagulitsidwa pa masisitolanti akuluakulu chaka chonse sichikuthandizani kupanga mono-kudya ndi kutsegula masiku. Kuwonjezera apo, thupi lathu liri ndi nthawi yabwino kwambiri yamoyo, ndipo yokha, popanda changu chachikulu, imadza pa zipatso ndi zitsamba. Ndiyenera kuchita chiyani? Kodi mungatani kuti muchepetse? Kuchokera ku nkhaŵa zotere, ngakhale chilakolako chimatha.
Osati mitu yathu yowala idadodometsedwa kwa nthawi yoyamba ndi zochitika izi. Kuyambira mu November, muyenera kuchepetsa kulemera pa zipatso zakucha, monga, persimmon. Pazinthu zopindulitsa za persimmons, za mikhalidwe ya zakudya, komanso za zodzitetezera ndi kulankhula zambiri.
Zida
Chipatso chokhala ndi dzina losazolowereka komanso chosadziwika chinayamba mbiri yakale ku China, ndipo mwina kale kale zaka zikwi zambiri zapitazo, pulosi yayamba kale kugwiritsidwa ntchito kulemera. Komanso, pang'onopang'ono, kusuntha ndi kufalikira kuchokera kum'maŵa mpaka kumadzulo, mu XIX atumwi persimmon anafika ndi kugonjetsa Ulaya.
Ndi zophweka kuganiza kuti mtengo uwu ndi zomera zowonongeka tsopano ukulima ku Asia, Kumwera kwa Ulaya, Caucasus, South America ndi Australia. Kuchokera m'minda yambiri "kumpoto" timadziwa Crimea ndi Transcarpathia.
Kotero, kodi ntchito ya persimmons ndi yotani? Ngakhale kuti kukoma kwakummawa-kokoma, pirsimoni siiri yonse ya caloric. Pa 100 g pali 50-60 kcal. Mabulosi 80% (mwa kulemera, mwa njira, ½ makilogalamu) ali ndi madzi. Ena onse ndi sucrose ndi fructose. Kuwonjezera pa shuga mu persimmons, palinso tannins. Ali ndi mabakiteriya, ndichifukwa chake persimmon imalimbikitsidwa ndi chimfine, zilonda zamphuno, mphuno.
Mankhwalawa amawathandiza kuti aziwoneka bwino. Mwa njira, persimmon imagawidwa mu tart osati tart, koma ngakhale izi, chipatso chokwanira bwino, mosiyana ndi msinkhu, chimataya kwathunthu astringency.
Mavitamini ndi mchere, apa persimmon sizomwe zimakhala zocheperapo ndi zipatso za mandimu ndi maapulo. Persimmon amalimbikitsa matenda a mtima, impso, ziwalo zobisika, matenda amanjenje. Chifukwa chake chiri mu malemba: Vitamini A, C, PP, gulu B, potassium, manganese, mkuwa, chitsulo , sodium, malic ndi citric acid ndi zina zambiri.
Zakudya
Pofuna kupeza phindu lonse la zipatso zosazolowereka, dzuwa, komanso kupeza thanzi labwino, ena amagwiritsa ntchito zakudya zopatsa thanzi pa persimmon. Nthawi - masiku asanu ndi limodzi, "maphunziro" akhoza kubwerezedwa pambuyo pa miyezi 1 mpaka 1,5.
Chofunika ndi chophweka - masiku 6 ayenera kudya 1-2 makilogalamu a persimmons pa tsiku, mukhoza kumwa 100 g wa kefir, kumwa 1.5-2 malita a tiyi kapena madzi. Persimmon ndi chinthu chokhutiritsa kwambiri, kotero kutaya thupi pa persimmon nthawi zambiri kumakhala ndi "njala".
Ntchito ya Persimmon
Pa persimmon, momwe mchere umasonyezera, simungakhoze kulemera kokha, komanso kukhala wathanzi. Mwachitsanzo, kuti muwonjezere kamvekedwe ka khungu, gwiritsani ntchito chigoba cha nkhope. Sakanizani mapepala a persimmon ndi 1 dzira yolk, gwiritsani ntchito pa nkhope ndikugwiritsira ntchito mphindi 10. Ndiye yambani ndi madzi ofunda ndi kugwiritsa ntchito moisturizer.
Persimmon imatha kuchiritsidwa ndi chifuwa. Madzi otsekemera amafunika kuchepetsedwa ndi madzi ofunda ndi kutsuka kangapo tsiku ndi mmero. Ndi kutsekula m'mimba, kutayidwa kwa piritsi kumagwiritsidwa ntchito, ndipo kuchokera kumphuno yotuluka magazi phulusa la masamba owuma a chipatso lidzakuthandizira.
Contraindications
Koma si zonse zomwe zimalandiridwa. Simungathe kulemera thupi ndi persimmons. Choyamba, persimmon imatsutsana ndi anthu odwala matenda a shuga komanso owonjezera chifukwa cha shuga. Kuonjezera apo, chifukwa cha zomwe zili ndi tanins, sizingagwiritsidwe ntchito ndi anthu omwe ali ndi vuto la m'mimba:
- omwe atsala pang'ono kugwira ntchito pamatumbo a m'mimba;
- awo omwe chimbudzi chawo chimachoka kwambiri;
- omwe amatha kudzimbidwa;
- anthu omwe amavutika ndi ziwalo.
Kumwa mowa pamtundu wotere kumayambitsa matumbo.