Chomera chodziwika chonse cha mabokosi chimakhala ndi mitundu iwiri: chodyera (wamtengo wapatali wamatabwa) ndi inedible (kansalu wamatchi). Yoyamba imagwiritsidwa ntchito kuphika, yachiwiri - mu mankhwala owerengeka. Ngakhale kuti kufalikira kwakukulu kwa mbewuyi, ambiri samadziwa kuti mtedza wa msuzi ndi wothandiza komanso ndi chiyani chomwe chimakhalapo.
Ndi chiyani chomwe chiri chothandiza ndi chovulaza ndi mtedza wa msuzi?
Zakudya zapamtundu, monga mtedza wina, zimakhala ndi thanzi komanso zimakhala ndi mavitamini ambiri komanso zimakhala zovuta. Koma amakhalanso ndi chakudya chambiri komanso wowonjezera, chomwe chimabweretsa pafupi ndi mbatata. Caloric zokhudzana ndi zomera izi sizing'ono - 180 kcal pa 100 magalamu. Choncho, ngakhale pali chakudya chapadera cha kabokosi, kuti muchepetse kulemera kwa mtedza msuzi ayenera kugwiritsidwa ntchito mosamala kwambiri. Koma pazamasamba zamasamba, ndi zofunika kwambiri monga chitsime cha mafuta ndi mapuloteni.
Kavalo wamasewera ali ndi machiritso ambiri. Kuchokera kwagwiritsiridwa ntchito pochiza matenda monga thrombosis, ziwalo zam'mimba, mitsempha ya varicose. Infusions amasamba nasopharynx ndi angina ndi sinus, kumaphatikizapo msuzi wa mabokosi amagwiritsidwa ntchito pochizira zilonda ndi machiritso osachiritsika, rheumatism.
Kuphatikiza pa phindu ndi kuwonongeka kwa mtedza wa mabokosi, nayonso, ukhoza kukhala. Mukamadya zipatso zosadetsedwa, akhoza kupha. Ndipo mabokosi otsekemera okoma kwambiri angayambitse kupuma ndi kudzimbidwa . Mitedza iyi imatsutsana ndi amayi apakati ndi amayi oyamwitsa, anthu omwe akudwala impso, odwala matenda a shuga.
Kodi mungadye mtedza wa msuzi?
Zipatso zodyedwa zingathe kuphikidwa, kuziphika mu uvuni. Sikovuta kuwaphika. Mwachitsanzo, kuphika, zikopa zamkati ndi khungu losakanizidwa zimatsitsimula m'madzi otentha kwa mphindi 20. Pophika, zimatengera nthawi yayitali - pafupifupi theka la ora. Ambiri ali ndi chidwi ndi funso lakuti ngati n'zotheka kudya msuzi mtedza wakuda. Zimadya komanso zimakhala zatsopano, ngakhale kuti palibe aliyense amene amakonda kukoma kwa zipatso zoterozo.