Msuzi wa zukini - maphikidwe okoma kwambiri pa mbale yophweka

Chifukwa cha chodabwitsa cha squash, ndi bwino kugwirizanitsa ndi mankhwala ena onse, mphika wa zukini ukhoza kuphikidwa mosiyana nthawi iliyonse. Mwa njira iyi zidzakhala zotheka kusinthasintha zochitika za tsiku ndi tsiku, kuzidzaza ndi mbale zowala ndi zokongola.

Kodi kuphika ragout kuchokera zukini?

Kukonzekera mphodza ya zukini ndizofunikira, popanda zokondweretsa zokondweretsa komanso zovuta zambiri. Zomwe zimaperekedwa pazomwe zilizonse zimatha kusintha mwa kugwirizanitsa malingaliro ndi kugwiritsa ntchito njira zosagwirizana ndizokha.

1. Zipatso za mkaka zimagwiritsidwa ntchito kwathunthu, kudula m'mphepete, ndipo okhwima kwambiri amachotsa khungu ndi mbewu.
2. Zakudya zidzakhala tastier ngati zitsulo zisanagwiritsidwe mafuta oundana.
3. Kawirikawiri, juiciness wa zigawozo ndi okwanira kuti awazimitse m'madzi awo, koma ngati kuli kotheka, mukhoza kuwonjezera madzi pang'ono kapena msuzi ku chotengera.
4. Garlic ndi amadyera amawonjezeredwa kumapeto kwa kuphika ndikulola mbaleyo kuti ichepetse pang'ono pansi pa chivindikiro musanayambe kutumikira.

Zomera zamasamba ndi zukini

Ngakhale mphodza wosavuta kwambiri wa zamasamba ndi zukini, wophikidwa ndi laconic ya mankhwala angapangidwe kukhala wodabwitsa kwambiri komanso wokoma kwambiri. Mitengo yambiri ya Italy kapena Provencal ndi masamba atsopano odulidwa, kuwonjezera pa mbaleyo ikagwiritsidwa ntchito, ikhoza kusandutsa chakudya chosadziwika.

Zosakaniza:

• zukini - 2 ma PC;;
• kaloti ndi anyezi - ma PC 2;
• tomato - 4 ma PC.;
• mbatata - ma PC 3;
• mafuta - 50 ml;
• adyo - 1-2 mano;
• mchere, tsabola - kulawa;
• Zitsamba za Provencal - supuni 1;
• masamba a parsley, katsabola, basil.

Kukonzekera

1. Pa mafuta Fry sliced ​​anyezi ndi kaloti.
2. Ikani makate a mbatata, mwachangu, oyambitsa, mpaka theka yophika.
3. Onjezani zukini ndi magawo a phwetekere, nyengo ya mbale kuti mulawe, kuphimba ndi chivindikiro ndi kukhuta kwa mphindi 20.
4. Yikani adyo ndi zitsamba ku mphodza ya zukini, kusakaniza ndi kuchotsa pa mbale.

Zomera zamasamba ndi biringanya ndi maluwa

Chinsinsi chotsatira cha mphukira za masamba ndi zukini ndi biringanya zidzakupatsani chakudya chokwanira chokha chokwanira kapena chokongoletsa choopsa cha nsomba kapena nyama. Momwemonso, masamba a zamasamba pakuzimitsa izo ndi zabwino kuti asasakanike, kusunga kuwala kochepa pansi pa chotengera, chomwe chidzasunga umphumphu wa magawo.

Zosakaniza:

• zukini ndi eggplants - ma PC 2;
• kaloti ndi anyezi - ma PC 1-2;
• tomato - 4-5 ma PC.;
• mafuta - 70ml;
• adyo - mano 3-4;
• mchere, tsabola, amadyera - kulawa.

Kukonzekera

1. Mwachangu anyezi ndi kaloti.
2. Onjezerani tomato, zukini ndi biringanya.
3. Sungani zomwe zili mu chotengera, tsabola, chivundikiro ndi chivundikiro kwa mphindi 20.
4. Ponyani adyo, masamba, miniti kuchotsa chitofu ndikupatsani mphodza ya biringanya ndi mabala oyera.

Kupweteka kwa zukini ndi mbatata ndi nyama

Powonjezerapo zakudya za ndiwo zamasamba ndi nyama ya zukini, zingatheke kuthetsa vutoli pogwiritsa ntchito chakudya chamadzulo kapena chakudya chamadzulo, kupereka chakudya chokwanira, chokondweretsa komanso chopatsa thanzi. Mungatenge nkhumba, nkhumba kapena nkhuku zodyera, zomwe zimagwirizanitsa bwino muyeso wa kukoma.

Zosakaniza:

• zukini - 400 g;
• mbatata - zidutswa 4;
• nkhuku fillet - 300 g;
• kaloti ndi anyezi - ma PC 1-2;
• tomato - 3 ma PC;
• mafuta - 70ml;
• adyo - mano atatu;
• mchere, tsabola, amadyera - kulawa.

Kukonzekera

1. Fry akanadulidwa nkhuku mu mafuta.
2. Onjezerani mphete za anyezi ndi kaloti, mwachangu wina mphindi 10.
3. Ikani zigawo za mbatata, zindikirani chidebe ndi chivindikiro ndikutsuka zomwe zilipo kwa mphindi khumi.
4. Ponyani zintini, tomato, zokometsera, mchere, tsabola, mphodza kwa mphindi 15-20.
5. Nyengo zowonjezera masamba ndi nkhuku ndi adyo zukini, amadyera, tisiyeni brew kwa mphindi khumi ndi zisanu.

Zomera zamasamba ndi kolifulawa ndi courgettes

Kuwala komanso panthawi yomweyo chakudya chopatsa thanzi chidzaphikidwa ndi zotsatirazi zowonjezera zukini ndi kuwonjezera kwa kolifulawa. Chakudya chapadera ndi zina zowonjezera zidzaperekedwa kwa tsabola wokoma ku Bulgaria, yomwe, ndithudi, ili bwino kutenga mitundu yosiyana, koma idzachotsa kukoma kwake ndi kuipangitsa kuti ikhale yodzaza ndi anyezi wobiriwira ndi kirimu wowawasa.

Zosakaniza:

• zukini - 400 g;
• kolifulawa - 1 pc.;
• Tsabola wokoma ku Bulgaria - 500 g;
• kaloti ndi anyezi - ma PC 1-2;
• tomato - 350 g;
• mafuta - 100 ml;
• adyo - mano atatu;
• mchere, tsabola, zobiriwira anyezi, kirimu wowawasa - kulawa.

Kukonzekera

1. Pangani anyezi mu mafuta ndi kaloti.
2. Yikani inflorescence wa kabichi, cubes wa zukini, tsabola.
3. Ikani mphodza masamba ndi zukini ndi kabichi Mphindi 10.
4. Sungani magawo a phwetekere, adyo, nyengo ya mbale kuti mulawe, mphindi zisanu ndi zisanu ndi zisanu, perekani kirimu wowawasa ndi anyezi wobiriwira.

Zomera zamasamba ndi bowa ndi zukini

Atapanga chophimba cha mphodza kuchokera ku zukini ndi Kuwonjezera kwa bowa, zidzatheka kuti muzitha kuyang'ana mwatsopano pa katundu wa nthawi zonse zophikira zopangidwa, zomwe zimakhala zonunkhira, kupeza zina zowonjezera zakudya. Kukoma kofewa kwabwinoko kumapezekanso kupyolera mwa kugwiritsa ntchito malalo m'malo mwa anyezi.

Zosakaniza:

• zukini - 700 g;
• maluwa - 300 g;
• leeks - 200 g;
• kaloti - 1 chidutswa;
• tomato - 250 g;
• mafuta - 100 ml;
• adyo - mano awiri;
• mchere, tsabola, zokometsera - kulawa.

Kukonzekera

1. Sakanizani ma leeks osakanizidwa ndi kaloti mu mafuta.
2. Onjezerani zukini cubes, odulidwa bowa, tomato, mphodza kwa mphindi 20.
3. Nyengo ya ragout ya courgettes ndi bowa adyo, mchere, tsabola, zonunkhira, kutentha kwa mphindi zingapo ndikutumikira ndi masamba.

Zukini zowonjezera ndi mpunga

Chidwi chapadera ndi zina zowonjezera zakudya zimapezeka ndi mphodza yokonzeka kuchokera ku zukini ndi kuwonjezera kwa mpunga. Zotsatira zake ndi mtanda pakati pa risotto ndi masamba plov. Ngati mukufuna, mcherewo ukhoza kuwonjezeredwa ndi miche yachitsulo ya tsabola, tsabola kapena masamba ena.

Zosakaniza:

• zukini - 700 g;
• mpunga - 80 g;
• kaloti ndi anyezi - 1 pc.;
• mafuta - 100 ml;
• mchere, tsabola, zokometsera, amadyera - kulawa.

Kukonzekera

1. Mwachangu muzidula mchere ndi anyezi ndi kaloti, muphatikizidwe mu chidebe chofanana.
2. Onjezerani mpunga wothira pamwamba, pamwamba pa madzi otentha kuti muphimbe zomwe zili ndi 1.5 masentimita, ndikuphika mbale kuti mulawe.
3. Dzukani mphodza ya zamasamba ndi zukini ndi mpunga mpaka kumapeto kwake kuli okonzeka, nthawi ndi nthawi kuyambitsa ndi kuthira madzi otentha.
4. Musanayambe kutumikira, yonjezerani chakudya ndi zitsamba.

Zomera zamasamba ndi dzungu ndi miyala

Chotsatira chokhazikitsira chiwerengero cha masamba ragout ndi zukini chimapatsa mwapadera chakudya ndi zakudya mwa kuwonjezera diced zamkati zamkati. Ngati mulibe tomato watsopano, mukhoza kuikapo phwetekere, msuzi, ketchup kapena tomato mumadzi anu enieni.

Zosakaniza:

• zukini ndi dzungu - 400 g;
• mbatata - 900 g;
• kaloti ndi anyezi - 1 pc.;
• tomato - 350 g;
• Tsabola wa Chibugariya - 1-2 zidutswa;
• mafuta - 100 ml;
• mchere, tsabola, zonunkhira, adyo - kulawa.

Kukonzekera

1. Mwachangu anyezi ndi kaloti.
2. Onjezerani mbatata, sikwashi, tsabola ndi mwachangu, oyambitsa, pansi pa chivindikiro kwa mphindi zisanu.
3. Dulani makungu, tomato, nyengo yothira ndi zonunkhira, mchere ndikutsanulira madzi otentha.
4. Dulani mphodza mpaka kuchepa kwa ndiwo zamasamba.
5. Mukakonzeka, mukhoza kuwonjezera zomera ndi adyo ku chotengera.

Msuzi wa zukini mu uvuni

Mphodza wa pizza ndi njira yomwe ingapangidwe mu uvuni. Chithandizo chotentha chotere ndi njira yabwino yosungira umphumphu wa zidutswa za masamba ndikupeza zakudya zokonzeka kudya, zomwe zingapangidwe ndi laconic kapena multicomponent, kuphatikizapo bowa, biringanya, kabichi kapena masamba ena.

Zosakaniza:

• zukini - 700 g;
• kaloti ndi anyezi - 1 pc.;
• adyo - mano 4;
• tomato - 1-2 ma PC;
• mafuta - 80 ml;
• mchere, tsabola, amadyera - kulawa.

Kukonzekera

1. Mabokosi opangidwa ndi masamba amawaza mafuta, okongoletsedwera ndi zonunkhira, amaikidwa mu nkhungu ndi kuphika kwa mphindi 20 pa madigiri 200.
2. Mu frying pan, kuwaza anyezi ndi kaloti, kuwonjezera tomato, mchere, zonunkhira, amadyera, adyo, prideruskayut mpaka zofewa, ndiye kufalitsa pa toasted courgettes.
3. Sakanizani masamba ndi kuphika kwa mphindi 15.

Stewed zukini mu multivariate

Enanso njira yabwino yosungira choyambirira cha masamba slicing ndi kukonzekera masamba mphodza ndi zukini mu multivariate . Zakudya sizidzawotchedwa, koma zidzasokonezeka, zidzakhala ndi zokoma kwambiri komanso zonunkhira, kupulumutsa wophika kuti asatengeke ndikuthawa.

Zosakaniza:

• zukini - 700 g;
• Tsabola wa Chibugariya, kaloti ndi anyezi - ma PC 2;
• adyo - mano atatu;
• tomato - 350 g;
• mafuta - 60ml;
• mchere, tsabola, amadyera, zokometsera - kulawa.

Kukonzekera

1. Mu "Hot" mawonekedwe, anyezi amayaka anyezi ndi kaloti.
2. Ikani zotsalira zonse zamasamba.
3. Onjezerani mchere, nyengo, tsabola, sungani chipangizo "Chotsani" kwa mphindi 30.
4. Mphindi 5 isanafike mapeto a ulamuliro, nyengo ya mbale ndi adyo ndi zitsamba.