Zomera za masamba ndi zukini mu multivark

Zomera zamasamba ndi zukini - zosangalatsa mbale, zomwe tidzakphika lero mu multivariate. Pa nthawi yomweyo, n'zotheka kugwiritsa ntchito masamba, pokhala ndi zakudya zosiyanasiyana.

Chinsinsi cha mphodza za masamba ndi zukini mu multivariate

Zosakaniza:

Kukonzekera

Ndi kabichi, chotsani mosamala masamba a pamwamba ndi kupukuta pang'ono. Mu mbale ya multivarka, kutsanulira mafuta ndi kuika kabichi. Zikini ndi biringanya zatsukidwa, zidutswa mu cubes ndi kuziika pamenepo. Kaloti amatsukidwa ndi kusungunuka m'magulu. Mayerero ayeretsedwe amatsitsimuka ndi masitimu kapena kudula muzing'ono zazing'ono. Masamba okonzekera amasamutsidwa ku multivark. Perchik Bulgarian ife timapulumutsa kuchokera ku mbewu za mpendadzuwa ndi nsalu zopota. Timafalitsa pamwamba pa anyezi ndi kuwonjezera zonse kuti tilawe. Ponyani kabokosi kakang'ono kodula, konzani "Kutseka" mawonekedwe ndikuyika timer kwa mphindi 50. Pambuyo phokoso la phokoso, sungani mbaleyo bwino ndikugwiritsanso ntchito zukini ndi biringanya, yophika mu multivariate, osati muchitentha chokha, komanso mu utakhazikika.

Ragout ya courgettes ndi kabichi mu multivariate

Zosakaniza:

Kukonzekera

Babu ndi kaloti zimatsukidwa, zimadulidwa mu cubes ndikuyikidwa pamtundu wa anthu otetezera. Timatsanulira mafuta a masamba ndikusintha pulogalamu ya "Zharka". Timayika timer kwa mphindi 15 ndikudikira kuti zamasamba zikhale ndi golide. Nthawi ino timatenga kolifulawa ndi broccoli, kutsukidwa ndi kusokonezeka mu zidutswa zazikulu. Zipatso za Brussels zimatsukidwa ndipo zimadulidwa. Tsopano tikuwonjezera mitundu itatu ya kabichi ku multivarquet, kusakaniza ndi kuyika phala la phwetekere. Ponyani katsabola, kagawo kakang'ono ka zukini, nyengo yake ndi zonunkhira ndi mosakaniza kusakaniza chirichonse. Kenaka mutseka chivindikiro ndikukonzekera momwemo. Ngati ndi kotheka, tsitsani madzi ozizira kuti mbaleyo isakhale yowuma komanso yatsopano. Timakonzekera mpaka masamba onsefe ndi ofewa, ndiyeno timawalukira pa mbale ndikudya ndi mbatata yophika.

Chiwopsezo cha zukini ndi nkhuku mu multivark

Zosakaniza:

Kukonzekera

Ndipo tsopano tikukuuzani mmene mungaphike ragout kuchokera zukini mu multivarquet ndi nyama. Choncho, nkhuku imasinthidwa, kuchapidwa, zouma ndikudulidwa. Mu mbale multivarki kutsanulira pang'ono masamba mafuta, ife amaika nyama ndi onjezerani pulogalamu ya "Frying". Tikulemba maminiti 10, ndipo nthawi ino tikukonzekera ndiwo zamasamba: amawaza babu ndi mphete zatheka, kudula karoti ndi udzu. Timatumiza ku nkhuku, timasakaniza ndipo timakhalabe ndi mphindi zisanu. Tomato ndi tsabola wa ku Bulgaria amadulidwa mu cubes ndipo amawonjezeranso zina zonse. Mbatata ndi zukini zimatsukidwa, kudulidwa mu magawo ndikufalikira pa masamba onse. Lembani izi ndi madzi, nyengo ndi zonunkhira, pangani "Kuzimitsa" mawonekedwe ndi kuphika kwa mphindi 30. Kenaka mosakanikirana kusakaniza zonse ndi supuni ya matabwa ndikutumizira mphodza yomaliza ngati mbale yotentha yotentha, yokongoletsa ndi zitsamba zouma.