Msuzi wa nsomba

Kalelo, nsomba zothandiza ndi zowonjezera nsomba zinkaonedwa ngati chizindikiro cha kupambana ndi ubwino wa banja, ndi malo osonkhanitsira - msuzi waukulu ndi nsomba zonunkhira - kukopa anthu onse a m'banja. Nthawi zasintha, koma supu zoterozo sizinatayike kutchuka kwawo ndipo zimakondweretsa ndi maphikidwe osiyanasiyana.

Zozizwitsa zowoneka bwino komanso zothandiza nsomba za kirimu ndi supu zoyera, zophika pamaziko a msuzi kuchokera ku zamasamba, komanso kutenga nawo zakudya zosiyanasiyana. Taganizirani za maphikidwe osiyana siyana a msuzi.

Msuzi wa tchizi wa nsomba zofiira - Chinsinsi

Msuzi wa nsomba ndi njira yomwe zakudya zowonjezera: anyezi, kaloti ndi zitsamba zatsopano, zimagwirizana ndi tchizi, kuwonjezera pa mbale ya nsomba mtundu wokongola ndi wachifundo.

Zosakaniza:

• fayilo ya salimoni - 250 g;
• anyezi - 30 g;
• kaloti - 35 g;
• mbatata - 155 g;
• mphete yatsopano - 15 g;
• madzi -1,2 l;
• tchizi lopangidwa - 145 g;
• Tsabola wokoma - 45 g.

Kukonzekera

• Mbatata yosungunuka, agawaniza tuber mu cubes ndi malo mu sing'anga-mkulu madzi otentha.
• Peel anyezi, kaloti ndi tsabola. Gwirani zitsulozo ndi zitsamba ndikuphatikiza ndi mbatata.
• Ikani zamasamba kwa kotala la ola limodzi, kenaka yikani tchizi wothira ndipo tisiye kusakaniza mu masamba osakaniza.
• Dulani zitsulo za mchere mu tiyi tating'ono ting'ono, tiziphwanyela ku masamba, zigwirani mphindi zingapo pamoto, yikani katsabola kotsamba ndikutsitsa msuzi wa nsomba.

Mkaka wa Mkaka ndi nsomba

Msuzi wa nsomba zatsopano mkaka ndimadyerero a maiko a Baltic. Zakudya zokazinga sizisunga mavitamini, ndi nsomba, zophika mkaka, zimakhala ndi zofewa komanso zokoma.

Zosakaniza:

• Felemu ya Hake - 350 g;
• mkaka - 345 ml;
• madzi 350 ml;
• mbatata - 110 g;
• anyezi - 40 g;
• Bay masamba - ma PC 2.

Kukonzekera

1. Dulani zidutswa za hake ndi madzi ndikuphika kotala la ola limodzi.
2. Peeled mbatata, coarsely pogaya ndi kuphatikiza ndi nsomba msuzi. Gwirani pamoto kwa mphindi zingapo, ndiye tsitsani anyezi wodulidwa bwino ndikuika lairisi.
3. Ikani msuzi wa nsomba kwa mphindi pang'ono ndikutsanulira mkaka. Bweretsani madziwo chithupsa ndikuchotsani msuzi wokonzeka.

Msuzi wa nsomba zam'chitini

Msuzi wa nsomba zam'chitini - cholowa cha Soviet kale, kuti theka la ola likonzeke mbale yotentha kwambiri kwa banja lonse.

Zosakaniza:

• mchere wam'chitini - 180 g;
• anyezi - 45 g;
• kaloti - 35 g;
• mbatata - 350 g;
• mpunga - 55 g;
• mafuta a masamba - 35 ml;
• tsamba la bay;
• madzi - malita 1.8.

Kukonzekera

1. Konzani anyezi-karoti mwachangu, kuwaza masamba ndi kuwasunga iwo mafuta.
2. Mu chopondapo chachikulu, kutsanulira madzi, kubweretsani ku chithupsa ndikuika mbatata yosakanizidwa ndi diced.
3. Kuphika mphindi zochepa, onjezerani mpunga, masamba okazinga ndi kusunga msuzi wochokera ku nsomba zam'chitini kwa kotala la ola limodzi.
4. Tsegulani nsomba zam'chitini, zitsani mafuta ndikuwaza zidutswa za nsomba ndi mphanda. Sakanizani nsomba ndi zina zonse ndikuphika kwa mphindi zingapo.

Msuzi wa nsomba

Pamtima wophika nsomba zowonjezera puree ndi masamba kapena nsomba , zomwe zimapangitsa mbale kukhala chakudya komanso otsika kwambiri. Kugwiritsiridwa ntchito kwa kirimu mu njirayi, kumapatsa mbale zakudya zabwino kwambiri ndikuwonetsa kununkhira kwa nsomba.

Zosakaniza:

• salmon fillet - 490 g;
• mbatata - 90 g;
• anyezi - 55 g;
• msuzi wa nsomba - 560 ml;
• madzi 250 ml;
• mafuta a maolivi - 25 ml;
• parsley watsopano - 15 g.

Kukonzekera

1. Mu kwambiri saucepan, mwachangu akanadulidwa anyezi kwa mphindi zingapo, kuthira madzi ndi nsomba msuzi, kuwonjezera cubes wa mbatata tubers ndi kuphika mpaka kuphika.
2. Sakanizani msuzi mumbali yambiri ndi kuwaza masamba mu blender.
3. Sinthani kusasinthasintha kwa msuzi, pang'onopang'ono kuwonjezera poyamba kuphika msuzi.
4. Bweretsani msuzi kuwira ndi kutumiza mmenemo sliced ​​falmets ya saumoni.
5. Yikani kirimu ku supu ndikuphika kwa mphindi zingapo.
6. Nsomba yophika yophika ndi nsomba, yokongoletsa ndi parsley.