Chinachake mthupi lathu sichingakhoze kupweteka popanda malo. Choncho, ngati chala chiri kutupa pa mwendo, ndiye kuti pali zotupa, chifukwa chake chiyenera kukhazikitsidwa kuti chithandizo chitheke.
Zomwe zimayambitsa kupweteka ndi kutupa pa zala zala
Lero pali zifukwa zofanana:
- msomali msomali pa chala chachikulu;
- kuvala nsapato zazing'ono kapena zazing'ono;
- kuvulaza kapena kupasuka
- gout ;
- arthrosis kapena nyamakazi;
- shuga;
- chotupa.
Komabe, ngati chala pa mwendo ndi kutupa ndipo kumapweteka popanda chifukwa, monga momwe mungaganizire, ndi bwino kuonana ndi dokotala kukambirana, kutenga magazi ndi mkodzo, ndi kutenga X-ray ngati kuli kofunikira.
Chochita ndi nthawi yoyendera dokotala?
Mukamayang'anitsitsa chala chanu, mumatha kupeza msomali wotsalira, womwe umapweteka ndi kutupa, ndipo sindidzadutsa popanda kuchotsa. Ngati simungathe kudzidula nokha, mukufunikira opaleshoni yokhala opaleshoni.
Mukamapanga nsapato zomwe sizing'ono, zimakukanikizani ndikusakanizani, ndiye kuti ndibwino kuti mutembenuke ndikukhala bwino ndikuyendetsa mwendo wanu, pokhapokha pali phindu loti mungapeze nyamakazi yambiri, komanso kuti mubweretse vutoli.
Ngati chala chimatupa pa mwendo pambuyo pa zotsatira, ululu siwamphamvu, palibe kuvulaza kapena kusungunuka kwa madzi pa malo ovulaza, ndipo chala sichimasintha mtundu, ndiye izi zikhoza kukhala zovulaza. Pachifukwa ichi ndizomveka kugwiritsa ntchito mafuta opangira diclofenac,
Ngati kupweteka ndi kutupa kumachitika mwadzidzidzi kumalo a chidutswa chala, ndiye izi zikhoza kusonyeza kukula kwa gout, komanso matenda monga arthritis kapena arthrosis, etc. Choncho, popanda kufunsa dokotala, vuto ili silingathetse.
Ndizowopsya kwambiri ngati chala chimatupa ndi kupukuta pa phazi chifukwa cha shuga kapena neoplasm. Kunyumba, chifukwa ichi sichitha kudziwika. Matendawa ndi owopsya moyo ndipo dokotala ayenera kufulumira.