Tsoka, anthu ambiri ayenera kulingalira za kuchiza kutupa kwa mgudu waukulu. Nthawi zambiri, vutoli limakhudza anthu a pakati ndi okalamba. Achinyamata amatha kutupa m'milingo imakhalanso, koma mobwerezabwereza. Monga lamulo, mawonetseredwe a matenda ndi zizindikiro zosasangalatsa kwambiri: edema, kutupa kwa ululu. Ambiri sangathe kusuntha mwachizolowezi ndipo samamva bwino, ngakhale pamene mwendo uli kupumula.
Kodi chingachititse bwanji chithandizo cha kutupa kwa chophatikizana chala chala chachikulu?
Pali zifukwa zingapo zomwe zingatheke kuti chitukukocho chikule. Zina mwazofala kwambiri:
- cholengedwa chobadwa;
- matenda a mafupa ndi cartilage;
- chisokonezo cha njira zamagetsi;
- zotupa;
- kuvala nsapato zovuta kapena zochepa kwambiri;
- kuwonongeka kwa mawonekedwe kwa zala;
- supercooling.
Kodi ndingatani kuti ndithetse kutupa kwa mgwirizano wazala zazikulu?
Ndibwino kuti mankhwalawa ayambe kumayambiriro. Pachifukwa ichi, chirichonse chingathe kuchita popanda ngakhale kumwa mankhwala - zidzakhala zokwanira compresses ndi physiotherapy njira:
- electrophoresis ;
- ozokerite;
- paraffinotherapy.
Mosasamala kanthu momwe kutupa kwa mgwirizano wala zala zazikulu kumayang'ana pa chithunzichi komanso m'moyo weniweni, kuchiza kumaphatikizapo zigawo ziwiri zofunika. Choyamba, wodwala akulamulidwa mankhwala omwe angathe kuchepetsa kuvutika kwa msanga. Chachiwiri, wodwalayo ayenera kumwa mankhwala omwe angagwiritsidwe ntchito polimbana ndi chifukwa cha kutupa.
Pofuna kuthetsa mwamsanga zizindikiro zazikulu za matendawa, mankhwala odana ndi kutupa amagwiritsidwa ntchito:
- Movalis ;
- Nimulid;
- Voltaren;
- Ibuprofen;
- Diclofenac;
- Piroxicam;
- Ketoprofen.
Nthawi zambiri Allopurinol imaperekedwa pofuna kuchepetsa mapangidwe a uric acid.
Pochizira kutupa kwa chophatikizira chala chala chachikulu, mafuta odzola ndi othandizira amatsenga akhala akuyenerera:
- Dabwitsa;
- Finalgon;
- Diclofenac;
- Bom-bengu;
- Gavkamen;
- Gel gel;
- Chodetsa;
- Fastum gel;
- Viprosal;
- Capsicam;
- Gelonal;
- Dolgit cream;
- Apisatron;
- Chithunzi;
- Indometacin mafuta.
Kuonjezera apo, kutupa kwa mgwirizano wazala zazikulu kumatetezedwa ndi ntchito za Dimexide. Kuti zitheke bwino, mankhwalawa ayenera kuchepetsedwa ndi madzi komanso kusakaniza ndi antibiotic.
Ngati wodwala atembenukira kwa katswiri kwambiri mochedwa, ndipo olowawo ayamba kale kufooka, kupititsa opaleshoni kungafunike. Panthawiyi, fupa la metatarsal limachotsedwa pang'onopang'ono ndipo kenaka wapangidwe wapadera wazitsulo amaikidwa.
Kuposa kuchiza kutupa kwa mgwirizano wazitsamba zazikulu - njira zamtundu
Kudalira kwambiri maphikidwe a anthu sikovomerezeka, koma monga chithandizo chamankhwala ali abwino:
- Mwamsanga muchotse kutupa kwa compress kuchokera kwa wamba kabichi tsamba.
- M'malo mwa kabichi, nthawi zina anyezi wokalamba amagwiritsidwa ntchito. Kuzisunga pa thupi sikuyenera kukhala motalika kuposa theka la ora.
- Chithandizo chosavuta koma chothandiza chimapezeka kuchokera ku chokowa chophwanyidwa ndi kefir. Kusakaniza kukugwiritsidwa ntchito
pa olowa usiku ndi kutseka filimu. - Kutsekedwa kwa ululu kumatha kupangidwira mu mafuta omwe amafunika kwambiri.
- A compress wabwino amachokera ku vinyo wosasa, wokhala ndi magawo ofanana.
- Limbikitsani thupi ndikuthandizira kulimbana ndi kutukusira m'matumbo ndi kuwonongeka kwa nsomba za St. John's, thyme, masamba a cranberries, nsomba, mbewu za fulakesi, calendula.
- Kukonzekera kwa kusambira, sandalwood kapena eucalyptus mafuta ofunika amagwiritsidwa ntchito. Zidzatengera pang'ono - supuni imodzi yokha.