Dothi lophika - malingaliro abwino ndi oyambirira kuti apange mbale zokoma

Pokonzekera bwino, dzungu lophika lingapangitse chisangalalo chosaneneka kuchokera kwa mafani a masamba ndi kuwapangitsa chikondi ndi kulemekeza kwa iwo omwe sanagwiritse ntchito izo mwa mtundu uliwonse. Kuphatikizanso, njira yapadera yapadera yoperekera kutentha imathandiza kuti zinthu zonsezi zikhale zamtengo wapatali.

Ndi zokoma bwanji kuphika dzungu?

Chokoma chokoma chokoma, chophikidwa mu uvuni, maphikidwe ake omwe amaweruzidwa kuganizira malingaliro onse ndi zofunikira za teknoloji.

1. Pamene mukuphika masamba a dzungu ndi khungu, tsambulani bwino chipatso pansi pa madzi otentha.
2. Nthawi zina, chipatsocho chimatsukidwa, komanso kuchotsa mbewu ndi zamkati zamkati, kuzidula mu magawo kapena magawo molingana ndi zofunikira za recipe.
3. Dzungu ndi ndiwo zamasamba zogwiritsidwa ntchito moyenera ndipo zingakhale zokhazokha pokonzekera zokometsera zosasakaniza, komanso chinthu chofunikira cha mchere kapena mbale yosasuntha.

Kodi kuphika dzungu mu uvuni ndi makope?

Ngakhale ndi lakonic, dzungu, zophikidwa mu uvuni ndi shuga, ndizozizwitsa zokoma, ndipo ngati mumapanga zonunkhira zokometsera kapena kuzigwiritsira ntchito zosakaniza zoumba, prunes, apricots zouma ndi mtedza, mbaleyo idzakhala yosangalatsa kwambiri. Mukhoza kutumikira ndi zonunkhira zonunkhira msuzi kapena uchi.

Zosakaniza:

• dzungu - 0,5 ma PC.;
• shuga kapena ufa - kulawa;
• Zoumba zouma, apricots zouma ndi prunes - 100 g;
• mtedza - ochepa;
• sinamoni - 2-3 uzitsine.

Kukonzekera

1. Msuwa otsukidwa amadulidwa mu magawo akuluakulu, omwe amatha kudula pamodzi, kupanga thumba.
2. Thirani maminiti khumi ndi madzi otentha a prunes, zoumba ndi zouma apricots, kudula, zosakaniza ndi mtedza.
3. Lembani mabokosi ambirimbiriwa, owazidwa pamwamba ndi chisakanizo cha shuga ndi sinamoni ndi kuvala pepala lophika lomwe lili ndi zikopa.
4. Dya magawo awiri pa madigiri 200 mpaka kuchepa kwa mphindi 20-30.

Zophikidwa zamkati zophikidwa mu uvuni

Furore yomwe siinakhalepopo pamphwando uliwonse imapanga dzungu lopakidwa ndi nyama yophikidwa mu uvuni. Mapangidwe apamwamba ndi oyambirira, ndi oyeretsedwa kutumikira, ndi zozizwitsa zokoma za mbale yotsatira. Zakudya zamasamba zikhoza kusinthidwa pa luntha lawo, pogwiritsa ntchito, mwachitsanzo, mmalo mwa nkhuku ya ng'ombe kapena ku Turkey.

Zosakaniza:

• dzungu - 5-7 makilogalamu;
• Ng'ombe ndi nkhumba - 0.5 kg iliyonse;
• kaloti ndi tomato - 200 g;
• Mitsuko yamkungudza ndi tsabola ya Chibulgaria - 100 g;
• anyezi wofiira - 200 g;
• sauerkraut - 300 g;
• mafuta a masamba - 50 ml;
• mafuta ndi masamba - 100 g;
• mchere, tsabola ndi zonunkhira.

Kukonzekera

1. Mosiyana, yophika ng'ombe ndi nkhumba kuti ikhale yofiira.
2. Sakanizani nyama mu poto imodzi, onjezerani anyezi, mwachangu kwa mphindi 10.
3. Fry paokha kaloti wosweka, kusakaniza nyama, kabichi, sliced ​​tomato, tsabola, mtedza ndi masamba.
4. Nyengo yodzazidwa kuti mulawe.
5. Dzungu adatsukidwa, kudula pamwamba "kapu", kuyeretsa mbeu ndi mnofu wa fibrous.
6. Pansi pa dzungu kuyika batala ndi kuphika kudzaza nyama ndi ndiwo zamasamba.
7. Phimbani masamba ndi chotchingira pamwamba, kukulunga chipatsocho ndi kudzaza zojambulazo, tumizani ku uvuni wokonzedweratu kufika madigiri 180.
8. Pambuyo pa maola 1.5, dzungu lopangidwa ndi zojambulazo, lophikidwa mu uvuni, lidzakhala lokonzeka.

Phala ya dzungu yophika mu uvuni

Zakudya zosavuta ndi zoyambirira za mamembala ndi alendo ndizo dzungu lokoma ndi mpunga wophikidwa mu uvuni. Zakudya mu nkhaniyi zakonzedwa ndi Kuwonjezera kwa zipatso zouma, quinces ndi maapulo. Kulemera kwake kwa caloriki ndi kukhutira kumadalira kuti madzi omwe akugwiritsidwa ntchito akutsanulira: mkaka kapena madzi.

Zosakaniza:

• kadzungu kakang'ono - 2 kg;
• mpunga - 400 g;
• Mkaka - 0.5 malita;
• mafuta - 2 tbsp. makuni;
• Zipatso zouma - 200 g;
• quince ndi apulo - chidutswa 1;
• shuga - 100 g kapena kulawa;
• mchere, vanillin.

Kukonzekera

1. Pa mandimu otsukidwa adula pamwamba, kuyeretsa thupi lenileni.
2. Sakanizani mpunga wosambitsidwa ndi zipatso zouma, shuga, mchere ndi batala, kuwonjezera akanadulidwa quince, apulo ndi vanila.
3. Ikani msuzi mu dzungu, kutsanulira mkaka wotentha.
4. Zophimbidwa ndi pamwamba, chipatso chopakidwa chophimbidwa ndi chophimba ndi kuphika kwa maola 1.5 pa madigiri 190.
5. Nkhuni yokoma yokometsetsedwa imadulidwa mu magawo ndipo imathandizidwa ndi mpunga ndi zipatso zouma mu mbale.

Dzungu ndi tchizi zophikidwa mu uvuni

Kukoma kwake kwa masamba kumadabwitsa kuti kusinthidwa ngati kophikidwa ndi tchizi, kuwonjezera pang'ono pang'ono kirimu ndi amadyera. Mogwirizanitsa kumangiriza pelette ndi adyo, zomwe ziyenera kusakanizidwa mu kirimu wowawasa msuzi. Choyenera ndi dzungu lophika zokongoletsa kapena lokha limatumikira monga chotupitsa chowala.

Zosakaniza:

• dzungu - 1 makilogalamu;
• tchizi wowawasa komanso wowawasa 250 g;
• adyo - mano atatu;
• madzi 100 ml;
• mafuta - 2 tbsp. makuni;
• amadyera kapena zouma zitsamba - kulawa;
• mchere, tsabola.

Kukonzekera

1. Dzungu zamkati kudula lalikulu cubes kapena sing'anga-kakulidwe brusochkami.
2. Sdabrivayut slicing mchere, tsabola ndi kuyika mu mawonekedwe odzola, omwe anathira madzi otentha.
3. Lembani masamba omwe akusakanizidwa ndi adyo ndi zitsamba ndi kirimu wowawasa, tchizi ndi tchizi ndikuyika mu ng'anjo yotentha ndi madigiri 180.
4. Patapita ola limodzi, dzungu, lophikidwa ndi tchizi, lidzakhala lokonzeka.

Dzungu wophikidwa ndi uchi

Chimwemwe chenicheni cha dzino lokhala lokoma chimakhala dzungu, lophikidwa mu uvuni, chophika chokoma chimene chimakonzedwa pa maziko a uchi ndi kuwonjezera mtedza. Mafuta akhoza kuthandizidwa ndi zonona, kuti mcherewo ukhale wonyeketsa kwambiri, koma udzakhala ndi caloric. Osati mochulukira kwambiri mu maonekedwe a uchi osakaniza adzakhala pansi sinamoni.

Zosakaniza:

• dzungu - 800 g;
• wokondedwa - 5 tbsp. makuni;
• masamba mafuta - 2 tbsp. makuni;
• mtedza - 200 g;
• sinamoni - pinch.

Kukonzekera

1. Uchi umasakanizidwa ndi mafuta, mtedza ndi sinamoni.
2. Dzungu ndidulidwa, kufalikira mu mawonekedwe odzola, ophimbidwa ndi chisakanizo cha nati.
3. Dyani dzungu kwa mphindi 40 pa madigiri 180.

Dzungu ndi maapulo ophika mu uvuni

Chakudya chokoma china chokoma chingathe kukonzedwa, potsatira zifukwa zotsatirazi. Zakungu zophika zowonjezera zokoma ndi magawo okoma a apulo, zokometsera ndi sinamoni ya pansi ndi madzi a mandimu ndi zabwino makamaka pambuyo pa kuzizira ndipo zingatumikidwe ku kapu ya tiyi yotentha kapena mkaka wofunda.

Zosakaniza:

• dzungu - 800 g;
• maapulo - zidutswa 4;
• shuga - 5 tbsp. makuni;
• madzi a mandimu - 2 tbsp. makuni;
• sinamoni - supuni 1.

Kukonzekera

1. Lembani zamkati za dzungu mu magawo akulu, ikani mdulidwe mu mawonekedwe odzola.
2. Pamwamba pa magawo a apulo, omwe pambuyo kudula mwamsanga muwaza ndi mandimu.
3. Sakanizani shuga ndi sinamoni, pritrushivayut pamwamba pa mbale, yomwe imatumizidwa kwa mkangano kuti 200 digiri uvuni.
4. Pambuyo pa mphindi 30, dzungu, zophikidwa ndi maapulo, zidzakhala zokonzeka.

Dzungu ndi kanyumba tchizi tophikidwa mu uvuni

Njira yabwino kwambiri yothetsera chakudya cham'mawa kapena chakudya chamadzulo chimakhala chophika chophikidwa ndi kanyumba tchizi . Madzi amatha kubwezeretsedwa kapena kuwonjezeredwa ndi zipatso zina zouma, ndipo minofu ya kanyumba imatha kuonjezeredwa ndi vanillin. Mukamagwiritsa ntchito kanyumba kouma, muyenera kuwonjezera kirimu wowawasa.

Zosakaniza:

• dzungu - 0,5 kg;
• kanyumba kanyumba - 0,5 makilogalamu;
• madzi - 0,5 chikho;
• shuga ndi zoumba - 1 galasi;
• mafuta - 100 g;
• vanillin, kirimu wowawasa.

Kukonzekera

1. Dzungu imatsukidwa, imadulidwa, imathiridwa m'madzi ndikuphika pa madigiri 200 mphindi 20.
2. Tchizi cha kanyumba ndi nthaka ndi mafuta ndi vanila, kuwonjezera zoumba ndi ¾ makapu a shuga.
3. Dulani msuzi wodetsedwa ndi dzungu, kuwaza ndi shuga wonse ndikubwerera ku uvuni kwa mphindi 10-15.
4. Zakungu zophika zokoma ndi kirimu wowawasa.

Dzungu wophika mumphika

Dzungu, wophikidwa ndi nyama mu miphika , imakopa makhalidwe abwino kwambiri ndi zakudya zotsika kwambiri zokhudzana ndi kalori, zomwe zingasangalatse makamaka mafani a ochiritsira akale, omwe amawopa kuvulaza chiwerengerocho. Pa kuchuluka kwa mankhwala omwe akuwonetsedwa adzabwera miphika inayi yotumikira.

Zosakaniza:

• dzungu ndi nyama - 800 g;
• Tsabola wa Chibugariya - 5-6 zidutswa;
• anyezi - 3-4 zidutswa;
• mano a adyo - ma PC 4;
• msuzi - 200 ml;
• mchere, tsabola, mafuta, amadyera, mafuta a maolivi.

Kukonzekera

1. Nyama zakumwa, dzungu, mwachangu mwayekha ndikuika miphika, nyengo kuti mulawe.
2. Onjezani mchere wa anyezi, adyo, tsabola wodulidwa.
3. Thirani msuzi waung'ono, onetsetsani zitsulozo ndi kutumizira kutentha kwa madigiri 190.
4. Ola limodzi kenako dzungu lophika lidzakhala lokonzeka.

Dzungu wophikidwa mu kirimu wowawasa msuzi

Njira ina yokondweretsa mbale yodya nyama kapena nsomba ndi dzungu yophika kirimu wowawasa. Kukhetsa kwapadera kwapadera kudzapereka zowonjezera zokometsera monga mawonekedwe a curry, turmeric, ndipo chifukwa cha dzungu la phwetekere lidzakhala ndi kukhutira ndi zowonjezeramo zokoma. Mukhoza kutulutsa masamba otentha komanso ozizira.

Zosakaniza:

• dzungu - 800 g;
• kirimu wowawasa - 200 g;
• phwetekere - 4 tbsp. makuni;
• Zouma adyo, curry ndi turmeric - supuni 2;
• msuzi - 200 ml;
• mafuta, mchere, tsabola.

Kukonzekera

1. Thirani nyengo ya dzungu ndi adyo, curry, turmeric, tsabola ndi batala, ikani mu nkhungu ndi kuphika kwa mphindi 20 pa madigiri 200.
2. Sakanizani pasitala ndi kirimu wowawasa, kuphimba ndi dzungu msuzi, bwererani ku uvuni kwa mphindi 10.
3. Patapita mphindi 15-20, dzungu lophika limaphatikizidwa ndi wokonzeka kutumikira.

Dzungu wophikidwa ndi zonunkhira

Zakudya zokometsera zokometsera zokometsera, zophikidwa molingana ndi zotsatirazi, zabwino ndi kutentha ndi kutentha, ndipo zitatha kuzizira. Chifukwa cha kutentha kwachitsulo pamanja kapena zojambulazo zimakhala zowonjezera madzi, ndikupeza zonunkhira zosangalatsa komanso kulawa kwapadera. Zikhoza kutumizidwa ngati mbale yothirira pakamwa kapena ngati mbale yowonetsera.

Zosakaniza:

• dzungu - 1 makilogalamu;
• Basil wouma, zitsamba za ku Italy ndi coriander - supuni 1;
• adyo - mano asanu;
• mafuta a masamba - 80 ml;
• mchere, tsabola.

Kukonzekera

1. Manyowa aakulu a dzungu, osakaniza ndi mafuta, akanadulidwa adyo, zitsamba ndi zonunkhira, uzipereka mchere kuti ulawe.
2. Ikani masamba ambiri mumphika ndikuphika kwa mphindi 35 mu preheated uvuni mpaka madigiri 200.

Dzungu yophika mu multivariate

Mankhusu onunkhira , owophika mu multivarquet ndi magawo, amathandiza bwino tiyi kapena phwando lokongola. Mmalo mwa shuga wofiira, mungagwiritse ntchito shuga wamba kapena ufa. Pofuna kupewa kutentha kwazomwe zili mu mbale, ndi bwino kutsanulira madzi pang'ono pambuyo pa mphindi zisanu kuchokera pamene mukuphika.

Zosakaniza:

• dzungu - 400 g;
• sinamoni - supuni 1;
• vanillin - pinch;
• shuga wofiira - 100 g kapena kulawa;
• mafuta.

Kukonzekera

1. Dulani dzungu mu mbale yophika mafuta ndi kuwaza ndi chisakanizo cha shuga, sinamoni ndi vanillin.
2. Tsegulani pulogalamu ya "Kuphika" kwa mphindi 20.

Kodi kuphika dzungu mu microwave?

Dzungu, wophikidwa mu microwave ndi zidutswa popanda zopangira zowonjezera ndi zokometsetsa, zingagwiritsidwe ntchito ngati maziko opanga zakudya zamtundu uliwonse, zophika, mikate ndi mbale zina, kumene kuli kofunikira kwa puree wa dzungu. Ngati mukufuna, masamba ali ndi shuga kapena zokolola ndipo amatumikira okha.

Zosakaniza:

• dzungu - 400 g;
• madzi 50 ml;
• shuga kapena zonunkhira kuti azilawa.

Kukonzekera

1. Onunkhira peeled magawo a dzungu, ikani mu uvuni wa microwave ku chitofu.
2. Thirani madzi, zophimba chidebecho ndi chivindikiro ndikukonzekera masamba kwa mphindi 8-15.
3. Nthawi ingakhale yosiyana ndi zomwe amadzinenera malingana ndi mphamvu ya chipangizo komanso zachilengedwe za mitundu yosiyanasiyana ya masamba, choncho maminiti asanu ndi awiri, mphindi iliyonse, yang'anani kukonzekera ndikupitirizabe mpaka magawowo akhale ofewa.