Zinthu 11 simuyenera kupepesa chifukwa

Masiku ano, anthu ambiri akuwoneka padziko lapansi omwe amanyoza ena, ndipo anthu ena amatenga nthawi yambiri akudzudzula momwe ena amakhala. Komabe, simuyenera kumvetsera kwa wina aliyense ... Simukusowa kufotokozera kwa wina aliyense mtundu wa moyo, chiani ndi omwe mumasankha pamoyo wanu.

Zonse zofunika ndikumverera tsiku ndi tsiku kuti ndinu wokondwa komanso mumakonda moyo. Ngati mukukhala mogwirizana ndi choonadi chanu, musamachite manyazi kapena kupepesa kwa wina. Anthu ena sayenera kulamula momwe mukukhalira moyo wanu, choncho musapepesedwe pazinthu zotsatirazi:

1. Zomwe mukufuna kuchita.

Chimene mukufuna kuti ukhale wosangalala chimatchedwa lingaliro lodzikonda, lingaliro lachipongwe. Ndipotu palibe wina koma inu mukhoza kukondweretsa. Ndikumadzititsa nokha ndi chimwemwe chomwe chiyenera kukhala chofunika kwambiri m'moyo.

Ngati mutapereka moyo wanu m'manja mwanu ndipo musamayembekezere kuti aliyense akuphunzitseni momwe mungakhalire, ndiye kuti mwatha kale luso lofunikira loti mupite patsogolo. Tili ndi udindo wambiri pa miyoyo yathu, ndipo poika zilakolako zathu pamalo oyamba, tikhoza kukhala osangalala komanso kuthandiza ena. Ndipotu, tingathandize bwanji ena ngati, poyamba, sitidzipindulitsa tokha?

2. Potsatira maloto anu.

Ngati mukufuna zina kuchokera ku moyo, sizikupangitsani kuti musayamikire kapena kuwonongeka. Zimakupangitsani kukhala odzikuza. Izi zikutanthauza kuti muli ndi zolinga ndi maloto, ndipo mukufuna kuzipindula pamene pali mwayi. Simukuvomereza zochepa kuposa momwe mungathe. Ena angakuzindikire ngati wolota amene sangapeze chimwemwe, koma pamapeto, ziribe kanthu zomwe ena amaganiza.

Mukhoza kuyamikira nthawi zonse zomwe mumapatsidwa pamoyo wanu, ndipo panthawi yomweyo, yesetsani zambiri, kotero kuti maloto si olakwika.

3. Kusankha nthawi yokha.

M'dziko losinthikali, ambirife timathera nthawi yambiri tikusamalira ena ndikukwaniritsa zosowa zawo, ndikuiwala zosowa zawo. Komabe, ngati sitidzadzaza "makapu athu achimwemwe," ndiye tingadzaze bwanji ena?

Tumikirani nokha ndikudziganizira nokha - sizodzikonda, ndizofunikira pa thanzi lathu. Sitiyenera kupepesa chifukwa cha kuitanidwa kapena kukana wina kuti adzisamalire. Kaya mwasunga tchuthi ku hotelo ya nyenyezi zisanu kapena tsiku lonse ku Spa, musamadzimve mlandu.

4. Zosankha zanu.

Palibe amene angasankhe inu amene adzakhale pafupi ndi inu lero. Palibe wina koma iwe ukhoza kusankha chomwe ali anyamata kapena atsikana omwe mumakonda, kotero simusowa kuchita manyazi. Musamukakamize aliyense kukwera mu ubale wanu. Pamene mukukondadi ndipo mwakonzeka kusamalira munthu, palibe amene ali ndi ufulu woweruza. Tonse ndife amodzi, ndipo timakonda moyo mwa aliyense wa ife. Ngati wina sagwirizana ndi momwe mumakhalira komanso amene mukukumana naye, ndiye kuti sali m'moyo wanu.

5. Pofotokoza zakukhosi kwanu.

Mwatsoka, malingaliro athu m'nthaƔi yathu akhala chinthu chochititsa manyazi. Nthawi zambiri timakhala mumtundu umene timayenera kumvetsera kapena kumvetsera, koma osati kufotokoza maganizo. Musalole aliyense kukuuzani kuti simungathe kufotokoza momveka bwino mmene mumamvera. Inde, musakwiyire pamaso pa bwana, kuti sangakukwezeni muutumiki. Koma kawirikawiri, muyenera kukumbukira kuti tikukhala mdziko limene silingalandiridwe kuti adziwonetsere. Inde, pamutu uliwonse muli nthawi ndi malo, koma wina sayenera kuchita manyazi ndi zomwe mukukumana nazo pakali pano.

6. Momwe mumapindulira ndalama.

Ziribe kanthu kaya mumapeza mabiliyoni kapena mazana pachaka, ngati zomwe mukuchita zimabweretsa chimwemwe. Ngati ntchito ikukuthandizani kuti muzitha kudzisamalira nokha ndi banja lanu, ngakhale kuti sizingatengedwe kuti ndizopindulitsa komanso zodzikongoletsera, ndipo mukuzikonda, musalole kuti aliyense akuchititseni kuganiza mosiyana.

7. Chifukwa chakuti nthawi zonse mumakhala ndi chiyembekezo.

M'dziko limene anthu amatiuza nthawi zonse: "Chiyembekezo cha zabwino koposa, koma konzekerani choipa kwambiri", ndi kovuta kukhalabe wokhulupirira. Komabe, asayansi ambiri ndi ofufuza padziko lonse lapansi amadziwa ubwino wa kuganiza bwino, pakati pawo - kuchepetsa nkhawa, moyo wautali, kukula kwa malingaliro olingalira.

Kukhala ndi mtima wabwino nthawi zovuta kungachititse chozizwitsa ndikupanga ife kukhala olimba komanso okhoza kuthana ndi mavuto.

8. Zomwe mudaphunzira.

Anthu ena amakonda kukumbukira zolakwitsa za ena m'mbuyomo. Koma pamene akukutsutsani inu ndi moyo wanu, mukufunikira kudziwa kuti zomwe mwakumana nazo ndizochitikira zomwe mwatenga zonse zofunika. Kumapeto kwa moyo, tidzakhala ndi malingaliro athu ndi kukumbukira, kotero musalole aliyense kuchotsa kwa inu. Tikukhala ndi kuphunzira, ndipo zomwe tapita sizikutanthauza ife.

9. Zomwe mumadya.

Anthu amakonda kuuza ena momwe angadye bwino ndi zomwe zimawapangitsa kuti azikhala bwino, koma, pamapeto pake, ziri kwa inu. Monga momwe simukuyenera kulamulira ena momwe angadye bwino, musalole kuti anthu azilamulira zakudya zawo. Anthu amatsutsa anthu kudya nyama ndikuganiza kuti ndiwo chakudya chabwino kwambiri kwa anthu onse, koma, ndipotu, mungathe kusankha chomwe chili choyenera kwa inu, osati wina.

10. Kutcha "wamba".

Anthu ena amakonda kwambiri kupeza zolakwa pazochitika zambiri za moyo wa anthu ena, kotero kuti omaliza amachita manyazi ndi momwe amakhalira. Tiyenera kukhala m'choonadi chathu, ndi zomwe ena akunena. Kumbukirani, ngati wina akuwopsya kuchokera kumbali yanu, ndiye akukudani. Nthawi zina anthu amamva ngati osasangalala komanso osasangalala ndi miyoyo yawo kuti amve bwino, amafunikira wina woti akambirane, kumuchitira nsanje wina.

Palibe chifukwa chopepesa ngati mukufuna kuti ana anu aphunzire kusukulu, adye chakudya cholimidwa m'munda wawo ndipo akufuna kuphunzitsa ana awo mwa kuwawonetsa moyo weniweni, osati zomwe amawonetsa pa TV. Aliyense amayenera kukhala ndi moyo umene ungamubweretse chimwemwe.

11. Zomwe mukuganiza.

Mukhoza kulemekeza munthu, mosasamala kanthu za maganizo a ena. Ngati muli ndi malingaliro, musazengereze kuzifotokozera, ngakhale kuti sizigwirizana ndi maganizo a ambiri. Dziko silidzasintha ngati titasiya maganizo athu kwa ife eni, chifukwa nthawi zambiri malingaliro abwino amachokera ku malingaliro athu ndi momwe timaonera.