Compote wa vwende

Kumapeto kwa chilimwe, kumayambiriro kwa autumn, sitolo ndi msika zamsika zimatuluka kuchokera ku mavwende ndi mavwende. Ndipo, pamene kukoma ndi kununkhira kwa mavwende kungaganizidwe kokha, fungo la mavwende amatuluka ponseponse. Ziri zovuta kudutsa, miyendo imanyamula kupita ku counter, thumba la ndalama mwinamwake liri kale m'manja, ngakhale kamphindi, ndipo zipatso za golide zonunkhira zimasamukira kwa mwini watsopano.

Chilengedwe chimapatsa mavwende ndi mavitamini komanso mavitamini opindulitsa. Zipatso zili ndi vitamini C, mavitamini B, PP komanso potaziyamu, magnesium, phosphorous, silicon, calcium, copper, carotene, organic acids, mafuta odzola. Matendawa si mbali yokoma kwambiri, koma ndi mbewu ya peel ndi mpendadzuwa. Mavwende amathandiza kuthetsa kugona, kupanikizika, kuchepa kwa magazi, kutopa, kusintha ntchito ya mtima, m'mimba ndi m'matumbo, impso ndi chikhodzodzo, kusintha khungu.

Phindu lalikulu kwambiri limabwera chifukwa chogwiritsa ntchito mavwende mu mawonekedwe atsopano. Mwamwayi, iwo samasungidwa kwa nthawi yaitali, kotero amayi amasiye ayenera kusamala kuti azigwiritsa ntchito mankhwalawa.

Njira zodziwika kwambiri kuti zisungidwe ndi kupanikizana kapena kupanikizana . Nthawi zambiri mumakhala uchi ndi compotes ndi vwende. N'zoona kuti mavwende osinthidwa amalowa m'malo atsopano, koma amatha kusinthasintha mitundu yozizira.

Kawirikawiri compote wa vwende

Zosakaniza:

Kukonzekera

Ikani madziwo shuga ndi madzi. Kuti muchite izi, m'pofunika kuwira magawo a vwende mu madzi kwa mphindi zitatu. Muzitsulo zowonongeka zowonongeka ndi mphamvu imodzi ya lita imodzi, timayika mpaka theka la vwende. Lembani ndi madzi.

Onetsetsani pa moto wochepa kwa mphindi 15.

Timayendetsa gombe

Nthawi zambiri, pofuna kukonzekera compote wa mavwende, onjezerani zipatso, zipatso zina, komanso zonunkhira.

Compote wa vwende ndi plums

Zosakaniza:

Kukonzekera:

Ikani madziwo ndi madzi ndi shuga. Mu madzi, wiritsani choyamba plums, peeled, ndiye zidutswa za vwende.

Mu mitsuko yosawiritsa muyenera kuyika zigawo zoyambirira zamasamba, kenako plums ndi zina zotero. Onjezani citric acid, tsanulirani pa madzi.

Sakanizani compote pa moto wochepa kwa mphindi 12, mwamphamvu kupota chivindikirocho.

Compote wa vwende ndi zonunkhira

Zosakaniza:

Kukonzekera

Ikani madziwo, ndiye blanch vwende mmenemo kwa mphindi zitatu.

Timayika vwende ndi zonunkhira pamabanki ndikudzaza ndi madzi. Onetsetsani kwa mphindi 15 ndikupukuta zivindikiro ndi zivindi.

Ndipo compote ina ya vwende, yomwe imachokera ku kuphatikiza kwa vwende, zakutchire, maapulo ndi zonunkhira. The compote pa Chinsinsi amakhala makamaka wosakhwima ndi wosakhwima kukoma ndi zosangalatsa pambuyo pa tchire ndi vwende ndi sitiroberi.

Compote wa vwende ndi zipatso ndi timbewu

Zosakaniza:

Kukonzekera:

    Mu manyuchi yophika, muyenera kulola (kwenikweni 1 miniti) maapulo, ndi vwende kwa mamita 3.

    Mavwende, maapulo ndi strawberries amaikidwa mu mitsuko yosawilitsidwa, kuwonjezera pamenepo pa sprig ya timbewu timbewu. Lembani ndi madzi otentha ndipo muwamwetsere pa moto wochepa kwa mphindi 10. Ndiye zitini zimatsekedwa mwamphamvu ndi zids.

    Zimasangalatsa m'nyengo yozizira, pambuyo pa tsiku lovuta, atatsegula mtsuko wa compote kuchokera ku vwende, kachiwiri kuti amve fungo la chilimwe.