Chokoleti ... Ngakhale ndikumveka kwa mawu awa ndikufuna kutsegula maso anga ndi purr, komanso ngakhale za kukoma ndi fungo la kulankhula ndipo simukusowa. Akatswiri asayansi akhala akutsimikizira kuti kununkhira kwa chokoleti kokha kungasinthe kwambiri maganizo. Koma chokoleti imakhala ndi zotsatira zabwino osati kokha m'maganizo athu, khungu limalimbikitsanso njira zosiyanasiyana ndi zokomazi. Ndiye n'zosadabwitsa kuti m'zaka zaposachedwapa, chokoleti chokwanira kulemera kwafala kwambiri? Anaphunziranso kuchita kunyumba, chifukwa palibe chovuta, ndipo zinthu zonse zilipo. Cholembedwa cha chokoleti chosavuta ndi chosavuta: koka ufa kapena chokoleti, madzi ndi mafuta ofunikira pang'ono, ndizo zonse zomwe mukufunikira kuti muzipaka khungu lanu.
Kodi mungapange chokoleti chotani anti-cellulite pakhomo?
Komabe, panyumba, chokoleti chokoleti chimagwiritsidwa ntchito bwino kuti sichichepetse thupi, koma kulimbana ndi cellulite. Ngakhale kuti kulemera kwina ndi kuchepa kwa ma volume kungakhale koyenera, sikuyenera kuyembekezera zotsatira zochititsa chidwi mu njira iyi. Ndiwo mnofu wa khungu udzasintha bwino, cellulite idzachoka, khungu lidzakhala labwino komanso labwino.
Kotero, mungapange chokoleti chotani pakhomo? Apa njirayi si yosiyana ndi njira zina zofanana, komabe mverani. Musanayambe kutsuka, khungu limatsukidwa ndi kutsuka, khofi ndi yabwino, chifukwa izi ndi zokwanira kusakaniza gel osamba ndi malo a khofi. Pambuyo pa khungu lokonzekera timagwiritsa ntchito zidazo, kukulitsa kanema wa zakudya m'chiuno, m'mimba ndi m'chiuno, kuvala zovala zotentha ndikudziphimba ndi bulangeti. Kwa mphindi 30-40 kuchokera kudziko lozungulira iwe ukhoza kugwa, momasuka kuyembekezera kukwaniritsidwa kwa zochitika za zokoma. Pambuyo pa ndondomekoyi, timatha kusamba ndikutentha, ndipo titatha kuthira thupi ndi thaulo, timagwiritsira ntchito kirimu yowonjezera ndi kuwonjezera mafuta ena a mandimu (lalanje kapena mphesa). Zilonda zoterezi zimachitika masiku 4 alionse. Njira yonse idzatenga 7-8.
Chokoleti kukulitsa Chinsinsi
Chokoleti chokulunga panyumba chikhoza kuchitidwa molingana ndi maphikidwe osiyana, koma kusiyana kwakukulu ndi momwe amawonekera. Cholinga chachikulu chingakhale ufa wa kakao kapena chokoleti yosungunuka, yomwe mumakonda kwambiri, musankhe nokha.
- Tengani magalamu 500 a ufa wa kakao (sitikusowa zowonjezera) ndikutsanulira 500 ml ya madzi otentha. Mukhoza kuwonjezera 2 tbsp. makapu a sinamoni wosweka, zidzakuthandizira kufulumizitsa njira yogawanitsa adipose minofu. Yembekezani mpaka mthunzi umene umakhala wozizira kwambiri, ndikuupaka khungu. Ikani mawonekedwe a thupi kuti akhale ochepa.
- Gulani matikiti a chokoleti chowawa, ndipo muli ndi cocoa pafupifupi 50%. Timasungunula tayi m'samba losamba madzi, kuwonjezera madontho 4-5 a mafuta ofunika a lalanje (mandimu, mphesa) ndi supuni imodzi ya mafuta a maolivi.
- Tengani magalamu 200 a ufa wa kakao ndi kusakaniza ndi supuni 2 za mafuta zonona ndi supuni 1 ya mafuta.
- Sakanizani supuni 3 za kakao, supuni 1,5 za ufa wa kakao ndi algae wosweka ndi kuwonjezera supuni 2 za mafuta a khofi. Zonse zimasakanikirana ndikugwiritsa ntchito kumadera ovuta.
- Konzani khungu lakuda chakumwa chacoco
(ziyenera kukhala ngati phala lamadzi), kuwonjezera ufa wa ginger, kusakaniza zonse ndikuzizira kutentha kwa khungu lanu.
Kodi chofunika chokoleti chophimba ndi chiyani?
Phindu lokulunga chokoleti si zabwino zokha zotsutsana ndi cellulite zotsatira, chifukwa cha splitting mafuta ndi kuchotsa slags. Chokoleti imakhala ndi mphamvu yowonongeka, imathandiza khungu kuti likhale laling'ono, losasunthika komanso losungunuka. Ndipo ndithudi, chokoleti chimapangitsa kuti anthu onse azikhala osasangalala - ndi zophweka kumverera ngati mfumukazi, ataphimbidwa kuchokera mutu ndi phazi ndi zokomazi.