Kudya ndi gastritis wambiri - mndandanda woyenera

Gastritis yowopsa kwambiri ndi matenda aakulu omwe amafunikira mankhwala ovuta. Chinthu chofunika kwambiri cha mankhwala ndizoyenera kudya, zomwe sizingatheke kuchira. Zakudya zowonjezera m'mimba zimakhala zowonjezereka ndipo ziyenera kuwonetsedwa kwa mwezi umodzi, ndiyeno, kwa zaka zingapo, uyenera kutsata chakudya chopatsa thanzi mpaka mutachiritsidwa.

Kudya ndi gastritis yovuta kwambiri

Kuti muyambe bwino menyu, muyenera kuganizira mfundo zomwe zilipo m'thupili:

  1. Kupatsa zokonda kumaimira chakudya, chomwe chimakumba mosavuta ndipo si cholemetsa kwa mmimba. Ndikofunika kupeĊµa mafuta, zitsamba zolimba, zobiriwira ndi zobiriwira zakuda.
  2. Zakudya zowonjezera zakudya za m'mimba siziyenera kukhala zodzichepetsa kwambiri ndipo zimapatsa chakudya chochepa . Chifukwa cha ichi, njala sidzamvekanso, ndipo sipadzakhalanso madzi ambiri ammimba.
  3. Zigawo siziyenera kukhala zazikulu ndipo kukula kwake ndi 200-300 g.
  4. Simungadye chakudya chotentha kapena chozizira, choncho njira yabwino ndiyo kudya mawonekedwe ofunda.
  5. Kudya chakudya kumalimbikitsidwa pang'onopang'ono.
  6. Panthawi yovuta kwambiri ndikofunika kupereka zakudya zowiritsa ndi zowonjezera, ndipo ndi bwino ngati ali mu mawonekedwe a madzi kapena pansi.

Zotsatira zamakudya zowonjezera zokhala ndi zowawa za m'mimba

Chakudya choyenera chiyenera kukula, kudalira malamulo omwe alipo. Mwachitsanzo, mungagwiritse ntchito njirayi:

  1. Chakudya cham'mawa: ntchito ya casseroles ndi tiyi yobiriwira yosavuta .
  2. Zosakaniza: Kokoya ndi ng'ombe youma.
  3. Chakudya: Chakudya cha oat mu mawonekedwe a grated, mbatata yophika, nkhuku cutlets, steamed, ndi decoction of dogrose.
  4. Zosakaniza: Mabulosi odzola.
  5. Chakudya: vermicelli, wophikidwa ndi kuwonjezera kwa mafuta ndi tchizi, ndi compote ya zipatso zouma.
  6. Musanagone: 1 tbsp. kefir.