Zakudya za Chigiriki

Zakudya za Chi Greek ndi zakudya, zomwe zimakhala ndi anthu ambiri a Hellas. Zakudyazi sizidzangokupulumutsani ku mapaundi owonjezera, zimathandiza kuti thupi lanu lizikhala ndi zakudya zatsopano, zomwe mudzasangalale nazo komanso zathanzi.

Mosiyana ndi zakudya zina, Zakudya zachi Greek sizitanthauza kuti ataya kwambiri. Kutsata chakudya ichi, kwa sabata mukhoza kuchotsa oposa 2 kilogalamu ya kulemera. Koma zotsatira za zakudya izi zikuwonetsedwa mu nthawi yochuluka kwambiri. Zakudya zachi Greek zimadya zakudya zomwe zimangowonjezera kulemera kwake, komanso zimapangitsa kuti thupi lizidya. Zakudya zomwe zimaperekedwa ndi zakudya zili ndi zakudya zambiri - mkate wopangidwa ndi ufa wambiri, nyemba, soya, macaroni. Chakudya chamadzulo, kudya kwakukulu kumaloledwa, kudya chakudya - chochepa kwambiri.

Mndandanda wa zakudya zachi Greek ndizofanana ndi zakudya za Mediterranean. Popeza zakudya zonsezi zimagwiritsa ntchito zakudya zambiri zomwe zimakhala ndi zochepa zowonongeka, nyama, nsomba, masamba atsopano ndi zipatso. Zakudya zachi Greek zimaphatikizapo kugwiritsa ntchito mapuloteni ambiri podya chakudya. Chakudya cham'mawa chingakhale mazira, kanyumba tchizi kapena yogurt, ndi chakudya chamasana kapena chamadzulo, nyama iliyonse kapena nsomba.