Kabichi ndi mankhwala othandiza kwambiri. Komanso, mawuwa amagwiritsidwa ntchito pa kabichi iliyonse - ndi mutu woyera, ndi nyanja, ndi broccoli.
Chinsinsi cha mbale yachi Greek yopangidwa kuchokera ku kabichi woyera "Lahanorizo"
Pali ambiri maphikidwe a mbale zopangidwa kuchokera mwatsopano kabichi. Nthawi zambiri amagwiritsidwa ntchito limodzi ndi masamba ena mu saladi. Koma kabichi sizodzikoma pambuyo pa chithandizo cha kutentha. Chinsinsi chochititsa chidwi chikudikirira pansipa.
Zosakaniza:
- kabichi woyera - 800 g;
- kaloti - 300 g;
- anyezi - 150 g;
- mpunga wozungulira - 100 g;
- madzi a phwetekere - 100 ml;
- mafuta a maolivi - 100 ml;
- parsley amadyera - 50 g;
- zobiriwira anyezi - 50 g;
- mchere, coriander, chili, tsabola wakuda, nandolo - kulawa.
Kukonzekera
Kabichi amanyeketsa, anyezi amathyola mu cubes, ndi kaloti ndi mabwalo kapena magawo. Pa mafuta a maolivi perekani anyezi mpaka mutsegule, kenaka mufalikire kaloti, mwachangu maminiti 3 ndi kuwonjezera zowonjezera anyezi. Mphindi kupyolera mu 2 yilakitsani kabichi wokonzeka ndi mwachangu pamoto waukulu, oyambitsa, kwa mphindi 15. Kenaka, tsitsani madzi a phwetekere ndi zonunkhira kuti muzitha kuwasakaniza, sakanizani zonse bwino ndikuchepetsanso moto. Timatulutsa mpunga, 200 ml madzi, kuphimba ndi chivindikiro ndi simmer mpaka mpunga ukhale wofewa. Anamaliza mbale owazidwa akanadulidwa parsley.
Tsopano tiyeni tione maphikidwe a nyanja zamchere.
Saladi kuchokera ku nyanja kale
Zosakaniza:
- yophika nyanja kale - 1 makilogalamu;
- anyezi - 1 pc.;
- msuzi wa soya - 1 tbsp. supuni;
- adyo - 5 malonda;
- masamba mafuta - 4 tbsp. makuni;
- tsabola wakuda - 0,5 tsp.
- tsabola wofiira - 2 tsp;
- viniga - 2 tsp.
Kukonzekera
Chabwino otsukidwa nyanja kale, adyo ndi anyezi finely akanadulidwa ndi kuwonjezera kabichi. Mu frying poto, utsani mafuta a bwino, muwatsanulire mu saladi, onjezerani zonunkhira ndi viniga. Timasakaniza zonse bwinobwino. Tsopano saladi ndi yokonzeka kugwiritsidwa ntchito.
Appetizer ndi nyanja kale ndi kanyumba tchizi
Zosakaniza:
- kunyowa batala - 150 g;
- kanyumba kanyumba - 150 g;
- yophika nyanja kale - 50 g;
- mchere - kulawa.
Kukonzekera
Nyanja yophika kale yapangidwa kukhala puree mothandizidwa ndi chopukusira nyama kapena blender. Tchizi ta kanyumba timapukuta kupyolera mu sieve. Timagwirizanitsa zitsulo zonse, kuwonjezera batala bata, mchere kuti mulawe ndi kusakaniza. Chotupitsa ichi chingagwiritsidwe ntchito ngati mbale yodziimira, kapena mukhoza kuphika masangweji ndi izo.
Ndipo tsopano tidzakambirana za mbale kuchokera ku sauerkraut. Onani pansipa za maphikidwe.
Msuzi wochokera ku sauerkraut
Zosakaniza:
- sauerkraut - 200 g;
- Kusuta fodya - 100 g;
- soseji kusuta - 100 g;
- mafuta - 20 g;
- anyezi - chidutswa 1;
- kirimu wowawasa - 50 g;
- madzi - 1 l;
- mchere, adyo, paprika, katsabola - kulawa.
Kukonzekera
Anyezi otsekedwa bwino, adule mzidutswa. Ndi sauerkraut Finyani madzi, kuikamo mu supu, kuwonjezera anyezi ndi wig, kuthira madzi. Mukatentha, kuphika pa moto wochepa kwa mphindi 15. Pakali pano, dulani soseji, mwachangu pa mafuta ndi kuwonjezera msuzi. Musanayambe kutumikira, onjezerani wosweka adyo, amadyera amadyera ndi kirimu wowawasa ku tebulo.
Bigos
Zosakaniza:
- sauerkraut - 700 g;
- anyezi - chidutswa 1;
- nyama - 400 g;
- soseji kunyumba - 200 g;
- nyama yankhumba - 100 g;
- mafuta a mafuta - 100 g;
- Bowa wouma - 30 g;
- prunes - 80 g;
- kabichi brine - 70ml;
- wokondedwa - kulawa.
Kukonzekera
Pakani poto, sungunulani mafuta, kenaka mudye nyama yodulidwayo, ikadali yofiira, yikani tizilombo toyambitsa nyama, kenaka tiike anyeziwo kuti adulire mphete. Pambuyo pa mphindi zisanu, onjezerani soseji, mwachangu kwa mphindi zitatu ndikuwonjezera kabichi. Thirani mu pickle ndi simmer pansi pa zotseka chivindikiro kwa mphindi 30. Tsopano kufalitsa wosweka prunes ndi zouma bowa. Kuzimitsa mpaka bowazo ndi zofewa. Ndipo kumapeto kwa kukonzekera kwa Bigos ife timayambitsa uchi kuti tilawe, ngati n'koyenera, ndiye kuti timaphatikizanso mchere.
Chinsinsi cha broccoli
Zosakaniza:
- broccoli - 600 g;
- mazira - ma PC 5;
- tchizi cholimba - 120 g;
- kirimu wowawasa - 270 g;
- Butter.
Kukonzekera
Mu madzi otentha amchere timaphika broccoli inflorescences kwa mphindi 7. Kenaka muwaike pa poto yophika mafuta. Mazira a mazira, onjezerani kirimu wowawasa ndi whisk kachiwiri, mchere kuti mulawe. Thirani zotsatirazi zosakaniza za broccoli. Tumizani omelet kwa mphindi khumi mu uvuni, ndipo mutulutse ndi kuwaza ndi tchizi. Timaphika kwa mphindi 10.