Saladi wa nsomba zam'chitini

Mayi wina wabwino yemwe ali ndi zida zankhondo nthawi zonse amakhala ndi mtsuko wa nsomba zam'chitini, zomwe zimasungidwa mosamala kuti zisachitike. Izi zikhoza kukhala kubwera kwa alendo kapena kungokhala osakakamizika kuchoka panyumba panthawi yoipa. Pankhaniyi, mungathe kuganizira mwamsanga za saladi zokoma ndi zoyambirira ndi nsomba zamzitini. Timapereka zakudya zosiyanasiyana m'munsi mwa maphikidwe athu.

Zakudya zam'chitini zam'chitini ndi mbatata ndi mazira - Chinsinsi

Zosakaniza:

• nsomba zam'chitini - 240 g;
• mbatata yophika mu yunifolomu ndi peeled - 320 g;
• kaloti, wophika ndi peeled - 280 g;
• toioni babu - 90 g;
• nkhuku mazira a sing'anga kukula, wophika ndi peeled - ma PC 4;
• mayonesi ndizolondola - 240 g;
• mavitamini atsopano a katsabola ndi parsley - kulawa;
• Mchere ndi waukulu - kulawa.

Kukonzekera

Saladi yotchinga yotereyi ndi nsomba zamzitini imakonzedwa mophweka, koma kukoma kwake kumakhala koopsa. Nsomba zam'chitini zili zoyenera kulikonse, ziyenera kudulidwa ndi mphanda, kusanayambe kutsuka bwino. Timafalitsa pansi pa nsomba yaikulu kapena saladi ndikuphimba ndi azungu a dzira. Kenaka, tagawanizani zokazinga zophika kaloti, sliced ​​melen'ko luchok ndi mbatata yophika. Aliyense wosanjikiza amathiridwa ndi mayonesi komanso pang'ono podsalivaem. Pamapeto pake, timadula mbale ndi chodulidwa yolks, finely akanadulidwa zitsamba ndikupereka pang'ono zilowere asanayambe kutumikira.

Saladi ndi nsomba zam'chitini, mpunga ndi kabichi

Zosakaniza:

• nsomba zam'chitini - 240 g;
• nyanja kale - 220 g;
• Yophika mpunga wophika - 5 tbsp. makuni;
• mazira a msinkhu waukulu nkhuku, yophika ndi oyendetsedwa - ma PC 3;
• mayonesi ndizopambana - kulawa;
• mavitamini atsopano a katsabola ndi parsley - kulawa;
• Mchere ndi waukulu - kulawa.

Kukonzekera

Ndi nsomba zam'chitini, phatikizani brine ndi kuigwedeza ndi mphanda mpaka zidutswa zing'onozing'ono. Kabichi ya m'nyanja imangomitsidwa pang'ono kuchokera ku chinyezi chokwanira ndipo imadula mpeni. Chinthu chachikulu ndikuti tisayang'anenso zidutswa zake motalika kwambiri. Wokonzeka wophika ndi peeled nkhuku mazira kudula cubes ndi kusakaniza nsomba ndi kabichi mu mbale, pamene kuwonjezera yophika mpunga mpaka okonzeka kuphika. Timadzaza misa ndi classic mayonesi, kuwonjezera kulawa mchere waukulu ndi kusakaniza mokoma. Musanayambe kutumikira, ikani chakudya mu saladi ndikukongoletsa ndi nthambi zamasamba.

Chinsinsi cha saladi kuchokera ku nsomba zam'chitini ndi prunes

Zosakaniza:

• nsomba zam'chitini - 240 g;
• prunes - 220 g;
• tchizi cholimba - 220 g;
• nkhuku mazira a sing'anga kukula, yophika ndi peeled - ma PC 5;
• mayonesi ndizolondola - 150-220 g;
• mafuta - 90 g;
• mavitamini atsopano a katsabola ndi parsley - kulawa;
• Mchere ndi waukulu - kulawa.

Kukonzekera

Kukonzekera saladi, tsambani bwino prunes, tiwatsanulire madzi otentha, ndipo patatha mphindi khumi, tanizani madziwo, muwalole kukhetsa, mudule mankhwalawo kuti muwapake kapena kuwaika pansi pa mbale ya saladi.

Ndi nsomba zam'chitini, phatikizani brine, yikani ndi mphanda ndikuyiyika pa magawo prunes. Njira yoyenera ya saladi yoteroyo idzakhala yamchere wazitsamba wamadzi ozizira, koma chifukwa chosakhala nayo mukhoza kutenga ndi saury, ndi sardines, ndi nsomba zina zilizonse.

Kenaka, ikani yunifolomu yophika yophika ndi yophika nkhuku ndi tchizi wolimba, kudutsa mu grater yaikulu. Masentimita aliwonse amasungidwa ndi mayonesi ndipo ngati akufuna, podsalivaem. Pasanapite nthawi, batala wonyezimirawa amachotsedwa pa grater ndi pritrushivaem iwo saladi pamwamba. Timapatsa mbalezo zilowerero pang'ono, kenako timakongoletsa ndi nthambi zamasamba ndipo timatha kuzigwiritsa ntchito patebulo.