Nthaŵi zambiri, tchizi ta sitolo ndi okwera mtengo kwambiri. Koma pali mwayi wapadera wogula mankhwalawa, omwe ndi chitsimikizo chofunika kwambiri cha calcium kwa thupi lathu, mwachindunji. Tchizi tingapangidwe ngakhale kunyumba kuchokera ku tchire wamba. Zidzakhala zofunikira ngati zothandiza komanso zosavuta kudya chakudya cham'mawa kapena chakudya chamadzulo, komanso ngati gawo limodzi la masangweji.
Chiyambi choyambirira cha nyumba yachikale yopangidwa kuchokera ku kanyumba tchizi
Ngati muli ndi kanyumba tambirimbiri kapena mchere wambiri mu firiji, ndipo zofufumitsa zosiyana siyana ndi zofufumitsa zimakhala zowonongeka, ndi nthawi yoti muziyika zakudya izi kunyumba. Okondedwa anu adzakondanso maluso anu ophika.
Zosakaniza:
- adyo - dzino dzino;
- mkaka - 1.2 malita;
- zokhazikika - 0,5 makilogalamu;
- mchere - 0,75 makapuni;
- mapulo - 0,5 tsp.
- katsabola - 0,5 tbsp. makuni;
- chitowe - 0,75 makapuni;
- soda - supuni 1;
- dzira - chidutswa chimodzi;
- basil - 0,5 tsp.
- Butter - 70 g.
Kukonzekera
Ngati mudakali katswiri wodziwa zophikira zakudya ndipo simudziwa bwino momwe mungapangire tchizi tokha kuchokera ku kanyumba tchizi, yambani ndi ntchito yosavuta: yiritsani mkaka mu kazanke. Kanyumba kanyumba kakupera mu nyama chopukusira kapena mosamala kupera kupyolera mu sieve. Mu mkaka watsopano wophika, ikani kanyumba tchizi ndikupitiriza kuphika, osaiwala kusonkhezera, pamoto wosavomerezeka. Izi zimatenga osachepera 10-15 mphindi.
Chosakaniza, chomwe ndi seramu ndi zidutswa zazing'ono zamkati, kuziika mu dothi lakuda ndi kuziyika pamadzi abwino. Ambiri amatsanulira maminiti asanu kapena asanu ndi awiri.
Sungunulani batala watsopano, onjezerani kanyumba kabwino kake, dzira, soda, mchere wambiri komanso kusakaniza zonse mwaluso komanso mofulumira mpaka mutagwiritsidwa ntchito mofanana. Pamene misa imapanga mapulasitiki, pitani mwachindunji kukaphika tchizi ku kanyumba tchizi, zomwe zingatheke pakhomo. Tumizani mulu mu nkhungu, kugawaniza kukhala magawo anayi. Onjezerani zonunkhira kwa aliyense wa iwo: adyo ndi basil, katsabola, chitowe, paprika. Kenaka ikani zonse pamalo ozizira kuti mukhale olimba kwa maola awiri.
Tchizi tawotchi kuchokera ku kanyumba tchizi kunyumba
Chombo ichi chimakhala chachilengedwe komanso chosakhwima kusiyana ndi kukonzanso tchizi. Kuonjezerapo, mukhoza kufalitsa tchizi pa mkate m'malo mwa mafuta, ndipo pamene mukuwonjezera zonunkhira, zimakondweretsa chilakolako chabwino. Kuti mumvetse mmene mungaphike tchizi chofewa chokongola kwambiri kuchokera ku kanyumba tchizi ndi zosavuta: zimapezeka komanso osadziwa zambiri kwa katswiri wophika.
Zosakaniza:
- soda - 0,5 tsp.
- mafuta a kanyumba tchizi - 550 g;
- dzira - chidutswa chimodzi;
- mchere - 0,5 tsp.
- mafuta - 150 g;
Kukonzekera
Kanyumba kanyumba, sakanizani dzira ndi batala wofewa, kuwonjezera koloko ndikuwaza pang'ono. Kupukuta chirichonse pogwiritsa ntchito blender, mpaka misa yonse ndi yunifolomu. Ikani curd osakaniza pang'ono ya supu ndikuika pamadzi osamba. Kumeneku, amaphika ndi kupitiliza mpaka kuyambika. Lembani mawonekedwe ndi mafuta ndikusuntha osakaniza kumeneko. Tsopano iye ayenera kuyima pamalo ozizira kwa maola oposa 8-10 mpaka okonzeka.
Chees curd tchizi kunyumba
Zakudya zamkaka zogwiritsa ntchito mkaka wa mbuzi zili ndi mavitamini m'misampha yapamwamba, choncho nthawi zambiri amalimbikitsidwa kuti alowe muzinthu za ana. Kuchokera ku tchizi wolimba kuchokera ku kanyumba tchizi sungakane mwana aliyense.
Zosakaniza:
- mkaka wambuzi - 2 malita;
- viniga - 1 tbsp. supuni;
- mbuzi curd - 2 tbsp. makuni;
- mchere - supuni 1;
- kirimu wowawasa - 2.5 tbsp. makapu.
Kukonzekera
Kutenthetsa mkaka kukhala kutentha kwa madigiri pafupifupi 40-50. Gwiritsani bwino tchizi tchizi, kuchepetsa ndi mkaka pang'ono, ndi kuchepetsa mkaka wofunda. Kusakaniza mchere, kuvala chophika ndikuyembekezera chithupsa. Timayatsa moto ndikuwonjezera kirimu wowawasa. Popanda kuyimitsa, onetsetsani nthawi imene mkaka umayamba kuwomba. Ngati patapita kotala la ora izi sizinachitike, muyenera kuwonjezera vinyo wosasa. Chophimba chophimba chimayikidwa mu sieve, chophimbidwa ndi gauze, timachiphimba kuchokera pamwamba ndi nsalu ya nsalu ndikuyika katundu wochepa pamwamba. Siyani tchizi kwa ola limodzi mu mawonekedwe awa, kenako mutayese.