Zakudya zabwino panthawi ya kusala sizingatheke ku zipatso zokha, kotero timapereka chophika chophika chophimba chomwe sichidzalakwitsa mosiyana ndi mawonekedwe a maswiti ndi mazira ndi batala.
Lenten cookies kuchokera oatmeal ndi chokoleti
Bwezerani mafuta odzola omwe amawoneka kuti ndi ofananako, akhoza kuphika pamaziko a mtedza kapena mbeu, zomwe zimaphatikizapo kuwonjezeka kwa chiwindi.
Zosakaniza:
- mafuta a nati - 45 g;
- Banana puree - 65 g;
- shuga - 35 g;
- sinamoni - supuni 1;
- Muscat;
- oat flakes - 115 g;
- wowuma 35 g;
- ufa wophika - 1/2 tsp;
- chocolate chops chips.
Kukonzekera
Choyamba, pangani kukonzekera kwa mtanda. Kusiyanitsa ndi zinthu zina, phatikizani oatmeal flakes ndi wowuma ndi kuphika ufa, ndiyeno, padera, phatikizani puree wa dzungu ndi shuga, kapu batala ndi zonunkhira. Sakanizani zowonjezera zowonjezera ndi mafuta a dzungu, ndiyeno yikani mtanda ndi chokoleti. Pogwiritsa ntchito supuni, ikani magawo a mtanda pa chikopa cha zikopa ndipo mopepuka muwapatse ndi dzanja la dzanja lanu. Dyani ma cookies oatmeal ndi nthochi kwa mphindi 12 pa 180.
Lenten oatmeal makeke ndi zoumba - Chinsinsi
Zosakaniza:
- shuga - 115 g;
- mafuta a mandimu - 175 g;
- ufa wa oat - 115 g;
- oat flakes - 35 g;
- ufa wophika - 1 1/2 tsp.
- madzi - 55 ml;
- ochepa zoumba.
Kukonzekera
Maziko a cookie awa ayenera kumenyedwa mwa njira ya ma cookies wamba, ndiko kutembenuza shuga ndi batala wamkonde mu misala yowonongeka. Mosiyana, kuphatikiza oatmeal ndi flakes, kuwonjezera kuphika ufa. Thirani madzi mu mafuta osakaniza popanda kukwapula, kenaka yikani zosakaniza zowuma. Pamene mtanda umasonkhanitsidwa pamodzi, sunganizani ndi zoumba ndikugawa magawo pa zikopazo. Miphikiti iliyonse iphwanyidwe pang'ono, ndiyeno yophika kwa theka la ora pa 180.
Lenten oatmeal makeke ndi uchi
Kwa iwo omwe amakonda okoma ndi zokoma kwambiri, timapereka kuwonjezera osati shuga, koma uchi, ku chisakanizo cha oatmeal makeke. Kukoma kumasiyanasiyana malinga ndi mtundu wa womaliza.
Zosakaniza:
- masiku - 35 g;
- mafuta a masamba - 15 ml;
- mkaka wa mtedza - 15 ml;
- wokondedwa - 15ml;
- Ufa wa thonje - supuni 1;
- ufa wathanzi - 55 g;
- oat flakes - 65 g;
- soda - 1/4 tsp.
- sinamoni yachitsulo;
- Zoumba - 25 g.
Kukonzekera
Pogwiritsa ntchito blender, tembenuzani thupi lamasamba (mwachibadwa, mutachotsa mwala) mu puree. Onjezerani mkaka wa uchi, uchi ndi batala kwa puree, mobwerezabwereza kumkwapula ndikuyamba kutsanulira mu zouma zouma. Kusakaniza zonse pokhapokha pokhapokha mutapanga mtanda wowawa, perekani zoumbazo ndi kuzigawa. Gawo lirilonse lirilonse ndipo, poyika pepala lophika ndi zikopa, tumizani ophikawo kwa mphindi 12 pa 185 madigiri.
Kodi kuphika ma cookies oatmeal kunyumba?
Kuti muthe kusintha chiwindi cha oat, mungathe kuyika zowonjezera zosiyanasiyana, osati zipatso zouma, mwachitsanzo, kakale kapena chokoleti.
Zosakaniza:
- margarine - 75 g;
- shuga - 65 g;
- soda - 1/2 supuni ya supuni;
- Phokoso la pansi - 15 g;
- kakala - 35 g;
- oat flakes - 75 g;
- ufa wathanzi - 60 g;
- madzi - 45 ml.
Kukonzekera
Menyani choyamba choyikapo mpaka mutenge mpweya wabwino. Kwa iye, onjezerani ufa wophika, kaka ndi zoumba. Sakanizani palimodzi, pitirizani kuwonjezera zowonjezera, ndipo pamene awonjezerapo, tsitsani madzi kuti mutenge zinyenyeswazi zouma pamodzi. Phulani zidutswa za mtanda pamatumba ndi kutumiza zonse kuphika pa madigiri 185 kwa 12-15 mphindi.