Ngakhale kuti prunes - mankhwala omwe amawathandiza makamaka kuphika, tili ndi maphikidwe ambiri oyambirira ndi kuwonjezera. Mmodzi wa maphikidwe awa tidzakambirana nanu m'nkhaniyi pa saladi ndi prunes.
Saladi ndi nkhuku, bowa ndi prunes
Zosakaniza:
- nkhuku fillet - 1 chidutswa;
- prunes - 6-7 zidutswa;
- champhamvu - 230 g;
- anyezi - 1 pc.;
- walnuts - 1 handful;
- mayonesi - kwa refueling;
- mchere, tsabola - kulawa;
- mafuta a masamba - kwa frying;
- parsley.
Kukonzekera
Ikani chikhomo changa ndikuchiyeretsa ku mafilimu. Dulani nyamayi kuti ikhale yowonongeka ndi mafuta mwachangu ndi mafuta a masamba mpaka golide ndi okonzeka. Pa poto yowonongeka, tinadulira anyezi ndi mandimu kudula mphete. Atangoyamba kukhala ofewa, ndipo chinyezi kuchokera ku bowa chimasanduka kwathunthu - mungathe kuganizira zomwe zidutsazo zatha.
Mitengo yowonjezera imatsanuliridwa ndi madzi otentha ndikupita kwa mphindi 5-7. Zipatso zouma zouma zimadulidwa bwino ndi mtedza. Sakanizani zakonzedwa zonse, mudzaze ndi mayonesi, mchere ndi tsabola. Timakongoletsa saladi ndi parsley.
Saladi ndi nkhuku, prunes, bowa ndi nkhaka
Zosakaniza:
- nkhuku fillet - 1 chidutswa;
- mazira - ma PC 5;
- prunes - 150 g;
- nkhaka - chidutswa 1;
- mayonesi - kwa refueling;
- walnuts - 1 handful;
- mchere, tsabola - kulawa.
Kukonzekera
Chicken fillet wiritsani mu madzi amchere mpaka kuphika. Nkhuku yowonongeka timayimitsa ndikusokoneza ulusi ndi mphanda. Mazira wiritsani kwambiri wophika ndi woponderezedwa. Mitengo ya pulasitiki imatsukidwa poyamba ndi madzi ozizira, kenako imanyowa madzi otentha. Zowonongeka zouma zipatso zimangodula. Nkhaka kuyeretsa peel, chotsani mbewu, ndiyeno mudulidwe mu cubes. Mtedza wophimbidwa ndi chinsalu cha khitchini ndi woponderezedwa, pogwiritsa ntchito nyundo ya khitchini. Sakanizani zopangira zokonzeka ndi kuvala ndi mayonesi.
Saladi ndi prunes, nkhumba ndi bowa
Zosakaniza:
- nkhumba ya nkhumba - 400 g;
- prunes - 130 g;
- maluwa - 200 g;
- tchizi cholimba - 120 g;
- anyezi - 1 pc.;
- nkhaka (mwatsopano) - chidutswa 1;
- walnuts - 1 handful;
- mbatata - 2-3 zidutswa;
- mayonesi - kwa refueling;
- mchere, tsabola.
Kukonzekera
Anyezi amadula mphete zochepa, komanso bowa mumphindi zazikulu. Mu frying poto, lotentha mafuta masamba ndi kudutsa anyezi ndi bowa mpaka okonzeka. Timaphika mbatata mu peel. Timakonza tuber yokonzeka, kuyeretsa ndi kudula mu cubes. Mankhwalawa amatsukidwa ndi madzi otentha, owuma ndi pepala lamapepala ndikudulidwa. Tchizi amachotsedwa pa grater yaikulu.
Nyama ya nkhumba imadulidwa mu magawo ndi yophika mu madzi amchere, kapena steamed, mpaka yophika. Nyama yokonzeka, kachiwiri, yozizira ndi kudula muzingwe.
Zonsezi zikakonzeka - mungayambe kupanga saladi: ikani theka la prunes pansi pa saladi, ndiye mbatata, bowa, nyama, otsala prunes ndi tchizi. Lembani zonsezi ndi mayonesi.
Lembani saladi ikhoza kukhala zidutswa zatsopano, komanso mukhoza kudula nkhaka muzipinda zamkati ndikuyika osiyana mu saladi. Pamwamba ndi saladi ya letesi.
Saladi yophika ndi bowa, nkhuku, tchizi ndi prunes
Zosakaniza:
- nkhuku fillet - 1 chidutswa;
- Peking kabichi - mutu 1;
- prunes - 130 g;
- mazira - zidutswa zitatu;
- tchizi cholimba - 150 g;
- mafuta a masamba - kwa frying;
- walnuts;
- mchere, tsabola.
Kukonzekera
Chicken fillet wiritsani mu mchere wamadzi, ozizira ndi kusema cubes. Mphepete yadula ndi mbale ndi mwachangu mu mafuta otentha mpaka atakonzeka (ie kutuluka kwathunthu kwa chinyezi). Mazira wiritsani molimba, ozizira, oyera ndikupaka pa grater yaikulu. Maluwa otsekemera amatsukidwa ndi madzi otentha ndikudula. Peking kabichi imatsukidwa ndi shredded, ndi tchizi wovuta kuzungulira pa grater yaikulu.
Timapanga makompyuta athu: timayika mphete pamphika ndikuyika zigawo za nkhuku, prunes, kabichi, bowa ndi mazira. Malizitsani saladi ndi tchizi. Chitsulo chilichonse chotsatira chimatsitsidwa ndi mayonesi. Fukuta saladi ndi walnuts.