Keta wophika mu uvuni

Keta ndi nsomba yamtengo wapatali yochokera ku banja la Salmonids. Mnofu wa salimu wa chum uli ndi mithunzi yowonjezera nsomba zonse za salmon komanso kukoma kwake kosangalatsa, ndibwino kwambiri mankhwala. Kugwiritsidwa ntchito kwa chum kophikidwa bwino, makamaka, kumathandiza kwambiri thupi chifukwa cha zinthu zopindulitsa, mavitamini, mavitamini ndi polyunsaturated mafuta acids omwe ali mu nsomba iyi.

Ketu komanso, monga nsomba ya pinki ndi nsomba zina akhoza kukonzekera m'njira zosiyanasiyana.

Awuzeni momwe zimakhalira zokoma kuphika ketu mu uvuni, ndithudi, pa maphikidwe otsatirawa, ndi bwino kugula nsomba zatsopano kapena mwatsopano. Nsomba ziyenera kukhala ndi maso omveka bwino, masikelo osasunthika osasunthika popanda msuzi. Chum watsopano ayenera kukhala ndi fungo lachilengedwe lopanda nsomba.

Zakudya za chum zinkaphika mu uvuni

Zosakaniza:

• steaks chum - mwachitsanzo, ma PC 8;
• mafuta kapena mafuta;
• mchere;
• masamba.

Kukonzekera

Lembani poto ndi mafuta, mopepuka kuwaza ndi mchere, sitingakonzekeretu nthambi za masamba ndi kuika pamwamba pa steaks.

Ndikofunika bwanji kuphika ketu mu uvuni?

Ikani bokosi la chum mu uvuni kwa mphindi pafupifupi 25. Kutumikira ndi masamba ndi msuzi, mwachitsanzo, garlic-mandimu, kiranberi kapena kiranberi, msuzi wa soya, wosakaniza ndi maginito. Monga mbale ya pambali, mungathe kutulutsa mbatata, mpunga wa mpunga kapena mpunga, komanso kutumizira masamba atsopano, vinyo wosasunthika ndi mkate wakuda.

Mwinanso, n'zotheka kunyamula nthunzi iliyonse padera mu mafuta odzola. Timaphika komanso, pafupi mphindi 25.

Keta wophika mu uvuni kwathunthu - Chinsinsi

Zosakaniza:

• chum - 1 pc. za kukula kuti zigwirizane pa teyala yophika, ngakhale popanda mutu diagonally;
• mafuta kapena masamba a masamba;
• mdima;
• mandimu.

Kukonzekera

Timatambasula nsomba, kuchotsani mitsempha, kuyeretsa masikelo ndi kutsuka mosamala ndi madzi ozizira. Mutu ukhoza kudulidwa. Tidzakambirana za nsomba zomwe zili ndi chovala choyera komanso kupanga zozizwitsa zamtundu umodzi (zomwe zimatha kuchotsa mafupa kuchokera ku nsomba zomwe zatsirizidwa, kuwonjezera apo, nsomba ndizophika bwino). Timapaka poto ndi mafuta kapena mafuta, kuwaza mchere, tidzathyola mavitamini. Timafalitsa ketu kuchokera pamwamba ndikuphika mu uvuni kwa mphindi pafupifupi 35.

Kapenanso, n'zotheka kuphika chum wodzaza mafuta. Mukhoza kulembetsa phukusi kuti mukhulupirire. Matumba amenewa ndi oyenerera kuti azikwera panja pa kabati, kapena akhoza kuphikidwa mu makala ozizira.

Chifanizo cha chum, chophika ndi masamba, ndi zokometsera msuzi mu uvuni - Chinsinsi

Zosakaniza:

• chingwe cha chum - pafupifupi 800 g;
• mbatata yosakonzedwa - ma PC 5;
• mafuta kapena mafuta;
• Tsabola wokoma - 2 ma PC;
• zukini - 200 g;
• anyezi wobiriwira;
• osati obiriwira mkaka wokoma mkaka - 100 ml;
• mandimu;
• adyo - 2 cloves;
• Zowononga pansi (tsabola wakuda, mandimu, coriander, etc.);
• masamba.

Kukonzekera

Tidula nyemba za salimu ndi zigawo zing'onozing'ono za sing'anga zazikulu, zoyenera kudya. Sungunulani ndi kudula mu magawo Timaphika mbatata kwa mphindi khumi mu mphukira yapadera, ndiko kuti, kubweretsani ku theka lophika, kenaka muziponyera ku colander. Mu mafuta odzola kwambiri, timayika mbatata yosakanizidwa, komanso pamwamba - nsomba, tsabola wokoma ndi zukini. Fukani ndi anyezi odulidwa. Timasakaniza kirimu ndi mandimu, zonunkhira ndi adyo. Lembani izi kusakaniza ndiwo zamasamba ndi nsomba mu mawonekedwe (mukhoza kutsanulira mayonesi, makamaka nyumba zopangidwa). Mukhoza kuphika pansi pa chivindikiro kapena popanda, monga mukukondera. Kuphika kwa mphindi pafupifupi 25. Okonzeka ketu ndi ndiwo zamasamba akhoza kukonzedwa ndi tchizi tolimba.