N'chifukwa chiyani nkhaka ndi yowawa?

Zomwe zimanyoza, pamene nkhaka zalimidwa ndi malamulo onse, mosamala komanso kwa nthawi yayitali, kuyamwa, kudyetsedwa, namsongole, mwadzidzidzi zimakhala zowawa! Nanga n'chifukwa chiyani nkhaka zimawawa, chochita ndi chiyani? Ngati mwawerenga mosamala nkhaniyi, mudzapeza chochita ndi nkhaka zakuda, ndipo ntchito zanu pa chiwembu sizidzawonongeka pachabe.

Zimayambitsa maonekedwe a mkwiyo

Kunja, nkhaka zowawa zambiri sizimasiyana. Ali ndi mtundu womwewo wobiriwira wobiriwira, mafuta onunkhira komanso khungu lamoto. Ndi amayi ochepa okha kamodzi pa moyo wanga sanagonjere "chinyengo" ichi ndipo sanasokoneze kukoma kwa saladi ndi nkhaka imodzi yowawa. Inde, popanda zovuta, mutha kungodula nkhaka kuchokera ku nkhaka, koma makamaka ili ndi mavitamini ndi ma microelements omwe thupi limasowa.

Chifukwa cha ukali wa nkhaka chiri mu cucurbitin, chinthu chapadera ndi kulawa kowawa. Kukurbitatsin imapezeka mu nkhaka zonse popanda, koma kuwonjezeka kwa ndende kumamveka pamlingo. Zifukwa zofunika kwambiri pakuwonjezera kuchuluka kwa mankhwalawa mu nkhaka ndi:

NthaƔi zina chifukwa chowawidwa mtima chingathe kuonongeka kapena kupotoka kumasuka zomera. Kusintha kwa nyengo koopsa kumakhudzanso kukoma kwa nkhaka.

Pofuna kupewa zochitika zotere, nthawi zonse komanso madzi omwe amasamba ndi madzi ofunda, amawawaza m'mawa, ndipo amapanga feteleza zovuta kwambiri, zomwe zimapangidwa moyenera. Manyowa atsopano monga kavalidwe kapamwamba si abwino!

Mukamagula mbewu, samverani mtundu wosakanizidwa umene uli ndi majeremusi apadera omwe amalepheretsa kukonza nkhaka mu nkhaka. Izi kawirikawiri zimasonyezedwa ndi kuyika pa phukusi. Kukoma kwa iwo, ndithudi, kungakhale kosawonetsa pang'ono ndi kofatsa, koma pali kusankha kwa inu.

Sungani zokolola

Koma nanga bwanji ngati njira zonse zowonetsera kukula nkhaka popanda kupweteka zinali zopanda phindu? Ndipo kodi mungadye nkhaka zakuwawa? Inde, koma izi zisanachitike, muyenera kukhala "pokold" pang'ono. Njira yowonjezereka, yomwe amayi amakhala nawo nthawi zambiri amagwiritsa ntchito, ndiyo kudula khungu ndi zipatso zopweteka. Nthawi zina zimatha kuchotsa kumbuyo kwa fetus (masentimita 2-3), kumene, makamaka, ndikumakumbukira kukurbitatsin.

Ndibwino kuti mwamsanga komanso mosavuta kuthetsa nkhaka zaukali, zomwe zimadziwika bwino ku Japan. Kotero, mu malo odyera kudziko, zipatso zokhala ndi kulawa kowawa sizimatayidwa, koma ingodula nsonga ndi kuwadula iwo mosamala kwambiri za kudula nkhaka mu zozungulira. Pamtundu wa mdulidwe umapezeka chithovu cha mtundu woyera, chomwe, ndipo chimakhala ndi kukurbitatsin. Ngati atachotsedwa, nkhaka idzataya mtima, ndipo mukhoza kusangalala zipatso zonunkhira.

Palinso njira ina yothetsera ukali kuchokera ku nkhaka zomwe zimagwiritsidwa ntchito mwatsopano. Ikani mu beseni ndikutsanulira maola angapo ndi madzi ozizira. Mkwiyo udzalowa m'madzi. Ngati nkhaka ndizowawa kwambiri, zomwe zimakhala ndi chipatso chobala zipatso, ndi bwino kusintha madzi nthawi zambiri.

Nkhuka zowopsya zimakhalanso zoyenera kumalongeza. Mfundo ndi yakuti cucurbitacin pansi pa madzi ndi kutentha kumatha kugawanitsa. Ngati kuyesa kwanu kuti "reanimate" chipatso chowawa chakumwa mwatsopano sichipambane, ndiye njira yokhayo yomwe mungathere ndikunyamulira kapena kutsanulira marinade . Mutatha kulandira chithandizo, ngakhale nkhaka zowopsya kwambiri zidzakhala chakudya choyenera.