Mmene Mungapangire Puree - Maphikidwe Osavuta ndi Ovuta Kumvetsetsa

Kuti mudziwe kupanga mbatata yosakaniza kuchokera ku mbatata, masamba ena komanso ngakhale nyama, mungagwiritse ntchito malangizi omwe ali pansipa. Mu mawonekedwe obisika, malondawa ndi abwino ndipo mofulumira amatengeka, mopanda kulemetsa mmimba. Pambuyo pa kuweruza, mawonekedwe a mbale ndi kukoma kwake makhalidwe ambiri amasinthidwa.

Kodi mungapange bwanji mbatata yosenda?

Pokhala ndi luso lamakono lotchulidwa pansipa, nkotheka kupereka banja ndi zokongoletsa zokongola, mbale yodzikonda yokhayokha kapena mchere. Kuwonjezera apo, mudzakhala okonzeka nthawi iliyonse kukonzekera mwana puree kuti adye chakudya choyenera kwa mwanayo. Mapulogalamu onsewa ndi apadera, koma amakhalanso ndi malamulo omwe amaphatikizapo makina onse.

  1. Mbatata, masamba ena, zipatso, nyemba kapena nyama zimafunikira chithandizo choyambitsa kutentha musanakwane.
  2. Pansi pake amathandizidwa ndi zokolola, zonunkhira kapena zitsamba pophika kapena pambuyo pake, kuwonjezera zowonjezera musanapere.

Kodi kuphika mbatata yosenda?

Maloto a mbuye aliyense woyambirira ndi kuphunzira kuphika mbatata yosakaniza popanda mitsempha. Chinsinsi ichi chidzakuthandizani kulimbana ndi ntchitoyo mwa njira yabwino kwambiri ndi kupereka chakudya cha kunyumba ndi kuwonjezera kokoma ku nyama kapena nsomba. Chinsinsi cha kupambana ndi kugwiritsa ntchito mbatata yoyenera, yomwe imakumbidwa mwangwiro ndipo ili ndi chilema.

Zosakaniza:

Kukonzekera

  1. Mbatata yosungunuka imathiridwa ndi madzi, mchere ndi kuphika kwa mphindi 20.
  2. Sungani msuzi mu chidebe chosiyana, khulani magawo a tolik kapena chida chapadera cha blender kapena kuphatikiza, kuwonjezera mafuta.
  3. Thirani mkaka woyaka ndipo, ngati kuli koyenera, decoction, sungani mbatata yosenda ndi kuwamenya pang'ono, kuti mukwaniritse zofunikira.

Mbatata yosenda - chophika ndi mkaka ndi dzira

Kenaka, mudzaphunzira kupanga mbatata yosakaniza ndi mkaka ndi dzira. Pogwira ntchitoyi, mbaleyi ndi yowopsya, yowoneka bwino komanso yofatsa. Kuwonjezera pa mbatata yophika ikhoza kukhala mwamsanga pamene yolks, ndi mazira lonse, nthawi yomweyo akuwombera mulu wa tolstooth. Mkaka uyenera kutenthedwa kwambiri ku chithupsa.

Zosakaniza:

Kukonzekera

  1. Peeled ndi kudula mbatata zophika mu madzi amchere, msuzi wachotsedwa.
  2. Kenaka yikani mafuta ndi mazira ku poto, phulani zosakaniza ndi kutumphuka mpaka mitsempha isayambe.
  3. Thirani mkaka wotentha, kumenyani mbatata yaying'ono yosakaniza ndi dzira ndi mkaka mpaka phokoso ndikutumikira.

Mbatata yosenda ndi tchizi

Chinsinsi chotsatira ndi momwe mungapangire puree wokoma ndi tchizi. The chifukwa cholemera ndi chokongoletsa zokongoletsa ndi abwino kuwala zolemba masamba, kabichi ma rolls. Ngati mukufuna, mafuta okonzeka akhoza kuthiridwa ndi gawo la mkaka, kuwonjezera batala ku maonekedwe kuti alawe. Tchizi zimasankhidwa mosavuta kusungunuka pamalo otentha.

Zosakaniza:

Kukonzekera

  1. Kutsekemera ndi kudula mbatata zimaphika mpaka zofewa mu madzi amchere, kuwonjezera phokoso ndi tsabola ku poto.
  2. Kukhetsa msuzi, kutsanulira mu chotengera mkangano kuti otentha kirimu, kuwonjezera grated tchizi.
  3. Pambuyo bwino knead zokoma mbatata mbatata yosenda, anamenyedwa pang'ono ndipo nthawi yomweyo anatumikira.

Mbatata yosenda popanda mkaka

Ngati ndi kotheka, mbatata yosakanizika yosakanizika ikhoza kukonzedwa popanda mkaka. Kuwonjezera gawo la magawo awiri kapena katatu la batala, ngakhale pamadzi nkutheka kuti mutenge mbale yothandizira, osati yochepetsedwa ndi zolaula zapamwamba. Chofunika kwambiri ndicho kugwiritsa ntchito mitundu yosiyanasiyana ya mbatata yosakanizika, yomwe ili yophika bwino komanso ili ndi mchenga wotsiriza.

Zosakaniza:

Kukonzekera

  1. Wiritsani magawo a mbatata mu madzi amchere, ngati akufunira, kuwonjezera msuzi ndi tsabola ku poto.
  2. Sakanizani msuzi mu chidebe chosiyana, ikani mafuta mu mbatata ndi kuwaza magawo mpaka osakaniza.
  3. Onjezerani msuzi, kukwaniritsa mawonekedwe a misa.
  4. Pewani pang'ono mbatata yosenda pamadzi ndikutumikira.

Kodi kuphika pea puree?

Malangizo otsatirawa adzakuthandizani kudziwa momwe mungaphikire puree ku nandolo . Nkhoma yowuma imayikidwa mkati mwa chidebe cha madzi ozizira kwa maola angapo. Ndi bwino kusiya mankhwalawa usiku, ndikuyamba kukonzekera mbale m'mawa. Iyenera kukhala mchere molingana ndi kukonzekera kapena musanayambe kukaka.

Zosakaniza:

Kukonzekera

  1. Mitedza yosambitsidwa imatsanuliridwa ndi madzi ochulukirapo ndipo imasiya kutuluka.
  2. Apanso tsatsani tsinde, tsanulirani poto ndi madzi, kuti liphimbe zomwe zili ndi 2.5 masentimita, ikani moto kuti muphike.
  3. Mukatentha, chotsani chithovu chonse ndi supuni, kenaka chitani chidebecho ndi chivindikiro ndikukonzekeretsani zomwe zili pamoto wokhazikika kwa maola 1.5, nthawi zina ndikutsanulira madzi.
  4. Sambani madzi ndi kuphatikiza rind ndi blender.
  5. Puree saladi wa nandolo, batala ndi kukokanso kachiwiri.

Kodi mungaphike bwanji mbatata yosenda?

Chinsinsi chotsatira chidzakhala chosangalatsa kwa amayi omwe amasamalira ana omwe amayesera kudyetsa chakudya cha mwana wawo wathanzi komanso wamba. Kuphika moyenera ndi manja anu enieni ophika masamba a feteleza adzabweretsa thupi la mwana wanu pokhapokha, kulibweretsera ilo ndi mavitamini, mapiritsi ndi osasinthika zinthu zofunika.

Zosakaniza:

Kukonzekera

  1. Mbatata yosakanizidwa imadonthozidwa m'madzi ozizira kwa maola 12, ndi kaloti kwa maola awiri.
  2. Ikani kaloti m'madzi, pambuyo pa mphindi zisanu, yikani mbatata, pambuyo pa mphindi zisanu zotsalira zamasamba.
  3. Wiritsani zowonjezera mpaka zofewa ndi kuphatikiza blender ku maonekedwe abwino, yunifolomu.
  4. Mu mbatata yosakanizidwa yonjezerani mafuta pang'ono oyeretsedwa mafuta ndipo, ngati msinkhu wa mwanayo umalola, mchere.

Kodi mungapange bwanji zipatso zoyera?

Kenaka, mudzaphunzira momwe mungapangire chipatso choyera . Kugwiritsa ntchito maphikidwewo, mungapezeko mankhwala ena abwino kwa mwana kapena vitamini wokoma kwambiri kwa ana okalamba. Ndikofunika kusankha zipatso zakuthupi, zokongoletsedwa, zomwe sizikhala ndi mankhwala, nitrates ndi zinthu zina zoipa.

Zosakaniza:

Kukonzekera

  1. Maapulo, mapeyala kapena zipatso zina zimatsukidwa mosamala ndi madzi, kuchotsa peel, yophika mu nthunzi, m'madzi kapena kuphika mpaka ofewa mu uvuni.
  2. Pry nyama ndi blender, kuchepetsa kuti ankafuna osalimba ndi decoction, masoka yophika madzi kapena mkaka, kutentha kwa chithupsa, ozizira.
  3. Ngati n'kotheka, zipatso puree zimatulutsidwa powonjezera shuga kapena uchi.

Nyama puree

Chinsinsi chotsatirachi chingathandize kuthana ndi kukonzekera nyama kwa mwana kapena kapangidwe kake ka soufflé, casseroles ndi mbale zina. Kukonzekera nyama ya puree mu blender, kulowa mu mbale yomwe magawo a nyama amaphika mpaka yofewa, ndi kumenyana mpaka phokoso lokhazikika, lopangidwa ndi yunifolomu likupezeka. Nyama ya nyama ikhoza kuphatikiza ndi masamba, kuwonjezera yophika kaloti, zukini, dzungu, broccoli kapena kolifulawa inflorescence.

Zosakaniza:

Kukonzekera

  1. Nyama imachotsa mafilimu, kutsanulira ndi madzi kuphimba ndi kuwira kufikira zofewa.
  2. Ikani chogwiritsira ntchito m'mbale ya chogwiritsira ntchito, kuthira mkaka pang'ono ndi whisk mpaka kuzizira, kuwonjezera mafuta, mchere komanso, ngati kuli kofunikira, khalanibe mkaka kuti muthe kukwanira.