Malingaliro abwino pa tsiku lirilonse

Maganizo abwino pa tsiku lirilonse akufuna kuchotsa munthu kunja kwa chizoloƔezi chokhazikika ndi kuphunzitsa kuti azikhala ndi moyo wosavuta, osayang'ana pa mavuto, kusoweka ndi kulephera, koma pa zabwino kwambiri. Maganizo amenewa amakulolani kukhala osangalala komanso kukhala ogwira mtima m'madera onse.

Psychology of maganizo abwino

Mfundo yofunikira kwambiri yomwe iyenera kuphunziridwa ndi kuwonetsedwa ikuwonetseredwa ngakhale mu mwambi wakale wa Chirasha "palibe woonda wopanda zabwino."

Muvuto lililonse, loipa, losasangalatsa, yesetsani kupeza zotsatira - zambiri, zabwino. Poyamba zidzakhala zovuta kwambiri, koma ngati mukuchita izi mkati mwa masiku 15, ndiye kuti mudzakhala ndi chizoloƔezi, ndipo simudzachita khama poyang'ana mkhalidwewo, mudzapeza mbali zabwino m'menemo.

Ngakhale palibe mabungwe odziwika bwino, nthawi zonse amadziwika. Tangoganizani zomwe zikuchitika - mukupita kukagwira ntchito, koma mudakwera mumsewu ndi galimoto, ndipo mumapita kunyumba kukasintha zovala zanu, kukwiya kuti muyenera kuchedwa. Nanga mungatani ngati mutadziwa kuti munthu amene adadutsa msewu pomwe iwe uyenera kuwoloka, ngati sichedwa, wagwidwa ndi galimoto? Ndithudi inu mudzaganiza kuti tsogolo lomwelo lakuchotsani inu ku chochitika choipa ichi.

Kapena, mwachitsanzo, mumamva mobwerezabwereza za momwe okwera ndege amachedwerako, adakwiya kwambiri panthawi imodzimodziyo - ndipo zinafika kuti kuthawa kwawo, komwe sankatha, kunawononga, ndipo chochitika ichi chinawathandiza kuti apulumuke. Zoonadi, nthawi zonse mavuto samakhala ovuta - koma nthawi zonse zimakhala zosavuta kuganiza kuti chilichonse mu moyo wanu sichimangokhala bwino.

Psychology ya kusintha kwabwino imakhala pa lingaliro lomwe moyo wathu uli monga momwe timauonera, ndipo ngati palibe kuthekera kusintha zinthu, nthawizina zimangokhala kusintha maganizo ake pa icho.

Mafilimu abwino: mabuku

Mu bukhu lililonse losungiramo mabuku mungapeze mosavuta mabuku komanso ngakhale mndandanda wa mabuku omwe amapereka owerenga awo ku zinsinsi za maganizo abwino. Zina mwa izo mungathe kulemba:

  1. M. Seligman "The New Positive Psychology".
  2. E. Mathews "Khalani moyo wosavuta! Momwe mungadzipezere nokha ndi ntchito yanu. "
  3. Jorge Bukai "Nthano ya Goddess Fortune."

Kuwerenga mabuku amenewa mmalo mwa maofesi oyendetsa ndege kapena mafilimu okwera mu sitimayi, ndege komanso nthawi iliyonse yotsitsimula, mumathandizira kusintha kusintha kwanu.