Saladi ndi nkhuku - maphikidwe okondweretsa tsiku ndi tsiku komanso mndandanda wamakono

Saladi ndi nkhuku ndi gastronomic panacea yomwe ikhoza kukwaniritsa zokhumba zirizonse. Kuvala kuchokera ku mayonesi - ndipo banja lidzakhala ndi "Olivier", onyoza - ndipo okonda masukulu akale adzayamikira "Kaisara" wotchuka, ndipo zokhala ndi zochitika zimasokoneza receptors ndi "Waldorf". Kuphatikizana kuli kwakukulu ndipo aliyense wa iwo ndi wokwanira.

Saladi "Obzhorka" - Chinsinsi ndi nkhuku

Saladi "Obzhorka" ndi nkhuku - mbale yomwe imalimbikitsa dzina lake: wolemera, wathanzi, mkulu-kalori, wokhoza kubwezera chakudya chamadzulo. Kuphika kosavuta komanso kofulumira, ndi koyenera m'nyengo yozizira popanda masamba atsopano, komanso zakudya zogulitsa zakudya, zomwe zikuphatikizidwa, zimakondweretsa amayi a mwakhama.

Zosakaniza:

• zolembapo - 300 g;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• kuzifutsa nkhaka - 2 zidutswa;
• mafuta a masamba - 40 ml;
• mayonesi - 1 tbsp. supuni.

Kukonzekera

1. Dulani zidutswazo ndikuzidula.
2. Kaloti grate, mwachangu ndi anyezi ndi kuphatikiza ndi fillets ndi wosweka nkhaka.
3. Saladi ndi nyengo ya nkhuku ndi mayonesi.

Saladi "Chikondi" ndi nkhuku

Saladi ndi nkhuku ndi tchizi - woimira mwachidwi wodzitetezera, wodabwa ndi kapu yoyamba. Kukhuta kukhuta kwa zakudya ndi zathanzi kumaphatikizapo mndandanda wa zikondwerero ndi tebulo la tsiku ndi tsiku, ndipo kutumikira koyambirira sikungokhala maonekedwe a zigawozo, komanso zomwe zimachitikira wophika.

Zosakaniza:

• zowonjezera - 500 g;
• kaloti - zidutswa 2;
• tchizi - 250 g;
• clove wa adyo - zidutswa zitatu;
• dzira - zidutswa zisanu;
• mayonesi - 200 g.

Kukonzekera

1. Zolemba ndi mazira wiritsani.
2. Pulp finely kuwaza, agologolo ndi yolks padera.
3. Karoti ndi tchizi kabati.
4. Gwiritsani mayonesi ndi adyo ndi mafuta odzola saladi ndi zigawo za nkhuku: nkhuku, dzira azungu, kaloti, tchizi, yolks.

Kaisara saladi ndi nkhuku ndi croutons

Saladi ndi nkhuku ndi croutons ndi zamakono za American dish. Mitundu yachitsulo, yomwe imapangidwa kuchokera ku tsamba la letesi, yomwe imapangidwa ndi msuzi wobiriwira, inasintha, itapangidwa ndi tomato ndi nkhuku. Pachifukwa ichi, kupititsa patsogolo kwa madzi a mandimu, batala ndi mpiru kungasinthidwe kuti alawe.

Zosakaniza:

• fillet - 250 g;
• chidutswa cha mikate yoyera - ma PC 3;
• clove wa adyo - chidutswa chimodzi;
• tomato yamatcheri - 5 ma PC.;
• letesi masamba - zidutswa zitatu;
• Parmesan - 50 g;
• mafuta a azitona - 40 ml;
• madzi a mandimu - 2 tbsp. makuni;
• mpiru - supuni 1.

Kukonzekera

1. Zowonjezera zimaphika ndi kudulidwa mu magawo.
2. Zigawo za mkate mwachangu mu mafuta ndi adyo.
3. Sakanizani tchizi, sankhani saladi ndikudula tomato.
4. Gwiritsani ntchito zosakaniza ndi nyengo saladi ndi nkhuku msuzi wa madzi, batala, mpiru.

Saladi ya Olivier ndi nkhuku

Saladi ndi nkhuku yophika ndi ndiwo zamasamba sizodzikongoletsa kokha pa tebulo la Chaka chatsopano, komanso chakudya chodziwika ndi miyambo ya anthu. Kutchuka kwake kuli kwakukulu, ndipo njirayi ndi yosiyana. Mtundu wapamwamba wa nyama ya nkhuku umayenera kuyang'aniridwa mwapadera: ndi yosavuta, yowonjezera komanso yokonzedwa kuchokera ku gasi.

Zosakaniza:

• zolemba - 200 g;
• dzira - zidutswa zitatu;
• mbatata - ma PC 3;
• mapeyala zam'chitini - 100 g;
• nkhaka yamatabwa - 3 ma PC.;
• kaloti - 1 chidutswa;
• mayonesi - 100 g.

Kukonzekera

1. Kaloti, mbatata, mazira ndi ma fillets amaphika ndikupera mofanana.
2. Sakanizani nandolo, nkhaka komanso, ndi mayonesi, sakanizani.

Saladi "Prague" ndi nkhuku ndi prunes

Zakudya zokwanira zonunkhira za prunes ndi zokoma saladi ndi nkhuku sizitha kupeza mawonekedwe oyambirira, komanso dzina lowala. Zakudya zodabwitsa kuchokera ku malo a Soviet omwe ali ndi dzina lakutsidya kwa nyanja ndi chigawo chimodzi chochepetsera mabulosi ndi kachiwiri. Chifukwa chake chiri chosavuta: mbale yokongola ndi yoyeretsedwa inali yokonda mibadwo ingapo.

Zosakaniza:

• zolembapo - 300 g;
• kaloti - 1 chidutswa;
• dzira - zidutswa zitatu;
• mapeyala zam'chitini - 100 g;
• prunes - 100 g;
• mayonesi - 200 g;
• mtedza - 50 g.

Kukonzekera

1. Zophika zophika, kaloti ndi mazira akupera.
2. Ikani zigawo: nkhuku, mazira, kaloti, nandolo, mtedza ndi prunes, kutentha mafuta ndi mayonesi.

Phalama saladi ndi nkhuku

Ndi zophweka kudabwa ndi mamembala a banja mwa kudyetsa zikondamoyo - ndi bwino kukonzekera saladi ndi zikondamoyo ndi nkhuku, pomwe mchere wodula umakhala wocheka ndipo ndi chimodzi mwa zigawo za mbale. Njira yosavomerezeka yotereyi imangokhalira kusiyanitsa mitundu ya anthu okonda zakudya zaku Russia, koma imathandizanso anthu ambiri kuti ayang'ane zinthu zomwe zimadziwika bwino kwa ife m'njira yatsopano.

Zosakaniza:

• nkhuku m'mawere - 200 g;
• chimanga - 200 g;
• mayonesi - 150 g;
• dzira - zidutswa 4;
• ufa - 1 tbsp. supuni;
• mkaka - 40 ml.

Kukonzekera

1. Ikani mkaka, ndikugawaniza, ndikugwirizanitsa ndi chimanga.
2. Mazira amamenyedwa ndi ufa ndi mkaka ndi mwachangu awiri a zikondamoyo.
3. Zikondamoyo zimadula ndikusakaniza nkhuku ndi chimanga.
4. Nyengo ya saladi ndi nkhuku yophika mayonesi.

Saladi ndi nkhuku yosuta - Chinsinsi

Saladi ndi nkhuku zouma ndi nyemba ndizopeza anthu odya zakudya zabwino ndi moyo wathanzi. N'zovuta kutchula zakudya izi, koma ndi zothandiza komanso zowonjezera. Mavitamini, monga nkhuku, ali ndi mapuloteni, amatsata zinthu komanso amathana ndi zitsamba ndi masamba. Chokongoletsa ichi chidzakupangitsani kukhala wathanzi komanso kukongoletsa tebulo.

Zosakaniza:

• kusuta fodya - 250 g;
• nyemba zam'chitini - 200 g;
• zukini - chidutswa 1;
• phesi la udzu winawake - zidutswa ziwiri;
• letesi masamba - 5 ma PC;
• watsopano;
• feta cheese - 60 g;
• madzi a mandimu - 2 tbsp. makuni;
• mafuta a azitona - 40 ml;
• mpiru - supuni 1.

Kukonzekera

1. Idyani nkhuku, nkhuku, zukini ndi mapesi a udzu winawake.
2. Nyengo ndi msuzi wa mandimu, batala ndi mpiru.
3. Ikani saladi ndi nkhuku yosuta pa mbale, zokongoletsera ndi tsamba la letesi ndi zatsopano.

Saladi yofunda ndi nkhuku

Saladi zabwino m'dziko lathu zakhala zikudziwika posachedwa ndipo zikuwonjezeka tsiku ndi tsiku. Zili zokoma, zothandiza, zokhutiritsa ndi zoyenera kuti zisinthe malo odyera masana. Saladi ndi tsabola wa Chibulgaria ndi nkhuku zidzakondweretsa okonda zonunkhira ndi odziwa zinthu zophweka, ndipo zokondweretsa zidzakopa maonekedwe ndi masamba a masamba ophika ndi masamba atsopano.

Zosakaniza:

• zolemba - 200 g;
• tsabola - zidutswa ziwiri;
• phwetekere - 1 pc.;
• tsabola wa tsabola - 1 pc.;
• anyezi - chidutswa 1;
• mafuta a masamba - 70 ml;
• msuzi watsopano ndi coriander - kwa ochepa.

Kukonzekera

1. Sungani zojambulazo ndikuzidula mu magawo.
2. Pepper ndi tomato mu uvuni, ndiye chotsani peel.
3. Dulani ndiwo zamasamba, kuphatikizapo nyama ndi kutentha mu poto yamoto ndi mafuta ndi chili.
4. Saladi ndi nkhuku zodzikongoletsa ndi anyezi ndi masamba.

Greek saladi ndi nkhuku

Saladi ndi nkhuku popanda mayonesi , zimachokera ku Mediterranean zakudya, zidzakhala zosangalatsa kwambiri mu kasupe ndi chilimwe pakati pa ndiwo zamasamba ndi zakudya zopanda calories. Mwachizoloŵezi, yophika ku nkhaka, tsabola ndi tomato, zokongoletsedwa ndi kuvala, zimangowonongeka ndi nkhuku nyama, zomwe zimapangitsa kuti azikhala ndi mbali yowunikira, komanso chakudya chonse.

Zosakaniza:

• nkhuku pachifuwa - 400 g;
• tomato - zidutswa ziwiri;
• tsabola - chidutswa 1;
• nkhaka - chidutswa 1;
• Letesi imachoka - zidutswa 4;
• anyezi wofiira - 1 pc.;
• Maolivi - 50 g;
• feta feta - 80 g;
• mafuta a azitona - 50 ml;
• madzi a mandimu - 1 tbsp. supuni.

Kukonzekera

1. Tsatani bere ndi kugawa mu zigawo.
2. Saladi nrivite, kudula masamba.
3. Ikani masamba a saladi masamba, masamba, maolivi ndi chifuwa cha nkhuku.
4. Nyengo ndi msuzi kuchokera ku batala ndi madzi a mandimu ndikuzaza zinyenyeswazi za feta.