Mafainiwa, atsopano kapena zamzitini, mosasamala kanthu za kupezeka kwawo, adakalibe okoma. Choncho, amakondwera kwambiri kuwonjezera maphikidwe a saladi ambiri, makamaka zamathinayi zam'chitini - samasowa kusokoneza ponseponse, koma kutsegula chithako, ndipo nthawi yomweyo amamva - holide m'nyumba!
Saladi ndi mandini yam'chitini ndi chimanga
Zosakaniza:
- ham - 300 g;
- mazira - zidutswa 4;
- Manankhani zam'chitini - 1 b.
- chimanga cham'chitini - 1 b.
- phwetekere - 1 pc.;
- katsabola, parsley - gulu limodzi;
- mayonesi - 150 g;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Mazira ophika kwambiri ndi ham amadulidwa. Magawo a tomato. Timapereka chimanga pa colander. Ndi mananawa athe madziwo. Ikani saladi, aliyense promazyvaya mayonesi: ham, mazira, chimanga, mananasi, tomato. Top ndi owazidwa akanadulidwa amadyera ndipo anatumikira pa tebulo.
Saladi ndi zamzitini chinanazi ndi bowa
Zosakaniza:
- nkhuku fillet - 500 g;
- Manankhani zam'chitini - 1 b.
- mapira (atsopano) - 500 g.
Kuti mupange mafuta:
- mayonesi - 2 tbsp. makuni;
- yoghurt (osati okoma) - 100 g;
- madzi a mandimu - 1 tbsp. supuni;
- mpiru - 1 tbsp. supuni;
- katsabola - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Chicken fillet ndi champignon wiritsani mu mchere madzi mpaka yophika. Ife timayikanso iyo mu colander, ndipo pamene kuli kuzizira, kudula iyo muzing'onozing'ono. Ndi mananawa athe madziwo.
Timakonzekera kuvala saladi. Mu blender, sakanizani mayonesi ndi yoghurt, mandimu ndi mpiru. Chilengedwe, tsabola. Onjezerani katsabola wothira ndi kusakaniza kachiwiri.
Timagwirizanitsa zigawo zonse mu mbale ya saladi. Timayika msuzi ndikulola saladi kuima kwa theka la ora mufiriji.
Saladi ndi chinanazi zam'chitini ndi nkhuku yosuta
Zosakaniza:
- nkhuku pachifuwa (kusuta) - 400 g;
- Manankhanizi amasungidwa (magawo) - 1 b.
- tchizi wolimba - 100 g;
- mazira - zidutswa 4;
- mayonesi - 200 g.
Kukonzekera
Chifuwa cha nkhuku chidulidwe muzing'onozing'ono. Timaphatikizapo zidutswa za chinanazi popanda madzi ndi mazira a grated pa grater yaikulu ndi tchizi. Zonse zosakanizidwa ndi zokhala ndi mayonesi. Saladi yathu ndi yokonzeka.
Kodi mungakonzekere bwanji saladi ndi makangaza ndi strawberries?
Zosakaniza:
- chinanazi chosungidwa - 2 makapu;
- peach zam'chitini - 2 ma PC.;
- lalanje - chidutswa 1;
- watsopano strawberries - 250 g;
- tchizi "Parmesan" - 50 g;
- letesi yobiriwira - gulu limodzi.
Msuzi:
- basil - nthambi zitatu;
- kirimu wowawasa - 1 tbsp. supuni;
- mafuta a azitona - 1 tbsp. supuni;
- balsamic viniga - 1 tbsp. supuni;
- nthaka ya coriander - 1 uzitsine;
- Mchere - uzitsulo 1.
Kukonzekera
Froberries amatsukidwa bwino, onetsetsani zouma ndikuchotsani zowonjezera zimayambira, mwinamwake sitiroberi idzatenga chinyezi chochulukirapo ndi kutaya zina mwa matsenga ake. Ma lalanje amachotsedwa, ogawidwa mu magawo ndipo timachotsa mafilimu onse. Dulani mnofu muzing'ono, monga mphete za chinanazi. Peaches amadulidwa mu magawo.
Saladi yotsuka, promakivaem, igawireni m'magawo osiyana ndikukhala ndi mbale ya saladi. Pamwamba, yang'anani mosamala chipatsocho. Wosakaniza kusakaniza mumtundu wakuda wa kirimu wowawasa mafuta ndi vinyo wosasa. Onjezerani coriander pansi ndi ochepa a finely akanadulidwa basil amadyera. Apanso, timagwada ndi kuvala saladi. Pamwamba ndi mowolowa manja mwa grated "Parmesan".
Zipatso saladi ndi zamzitini chinanazi ndi rasipiberi
Zosakaniza:
- Manankhani zam'chitini - 1 b.
- Rasipiberi mwatsopano - 1 chinthu;
- walnuts - 1/2 st;
- kukwapulidwa kirimu - kukongoletsa.
Kukonzekera
Ikani zigawozo mu mphete yapadera (mungadzicheke nokha): mananamala, kirimu, raspberries, kirimu, mtedza wodula ndi zonona. Timapitiriza mpaka zonsezi zitatha. Mwachindunji mu mawonekedwe omwe timatumiza saladi ku furiji kwa ora limodzi. Pambuyo pa mpheteyo, chotsani mosamala ndikutulutsa saladi yamtengo wapatali ku tebulo.