Masangweji mu uvuni - maphikidwe okoma ndi achangu kuchokera kuzipangizo zomwe zilipo

Masangweji mu uvuni - njira yabwino yopezera mwamsanga komanso mofulumira zakudya zosavuta zomwe zimapezeka mufiriji. Chotupitsa sichitha kutchedwa zakudya kapena calorie, koma nthawi zina mukhoza kuchita kukoma kwake.

Kodi kuphika masangweji otentha?

Masangweji otentha mu uvuni, maphikidwe omwe nthawi zambiri amasiyana ndi zopangidwa, zimakonzedwa mu mphindi zochepa. Pamene chipangizochi chikuwotha, zingatheke kukonzekera zigawo zofunika ndikuzimaliza ntchitoyo.

1. Maziko a masangweji akhoza kukhala a agalu otentha kapena ma hamburgers, baguette, mkate, mkate, lavash.
2. Mkate wa breadbase ukhoza kuwonjezeredwa ndi mankhwala aliwonse omwe alipo ndipo amatsatizana ndi zokonda za okonda.
3. Kwa juiciness, onjezani Mayonnaise, phwetekere msuzi, ketchup kapena kirimu wowawasa ndi mpiru kuti mudzadze, ndi kuwaza ndi tchizi ta tchizi kuti tifike.

Masangweji abwino ndi soseji ndi tchizi

Mofulumira komanso mophweka amakonza masangweji otentha kwa kadzutsa kapena zakumwa zoziziritsa kukhosi masana ndi soseji. Chida chilichonse chomwe chilipo ndi choyenera: chokoma chokoma chidzakhala ndi soseji yophika, ndi ham, ndi yophika. Amadulidwa mu cubes, masaya kapena mophweka. Kulemba kwa kudzazidwa kungaperekedwe ndi ketchup, finely akanadulidwa amadyera kapena zina zina.

Zosakaniza:

• mkate - chidutswa 1;
• soseji - 200 g;
• tchizi - 70 g;
• kuzifutsa nkhaka - 2-3 ma PC.;
• mayonesi - 50 g.

Kukonzekera

1. Mkatewo umadulidwa mu magawo osakanikirana pafupifupi wakuya masentimita limodzi.
2. Shirk soseji ndi pickles, kuwonjezera mayonesi, kusakaniza.
3. Gawo lililonse la mkate liyike supuni yowonjezera, igawire lonse lapansi ndikuwaza ndi grated tchizi.
4. Sakani masangweji otentha ndi soseji mukutentha kwa uvuni wa madigiri 180 kwa mphindi 20.

Masangweji ndi zokhala mu uvuni

Ngakhalenso zosavuta kumakonzekera masangweji otentha ndi sprats. Nsomba zonunkhira bwino zimagwirizana ndi tomato watsopano, omwe ayenera kudulidwa mu magawo oonda ndi kuika mkate choyamba. Mbewu yothandizira monga tomato ikhoza kusinthidwa ndi mazira ophika, omwe amasakaniza ndi anyezi wobiriwira ndi mayonesi.

Zosakaniza:

• mkate - chidutswa 1;
• sprats - 1 banki;
• phwetekere - 1 pc.;
• tchizi - 70 g;
• mayonesi - 3 tbsp. makuni;
• masamba.

Kukonzekera

1. Magawo a mkate pafupifupi 1.5 masentimita wandiweyani amaikidwa ndi mayonesi kumbali imodzi.
2. Tambani zidutswa za tomato ndi sprat imodzi.
3. Pukuta pamwamba pa chotukudyacho ndi grated tchizi.
4. Konzani masangweji mu uvuni kwa mphindi 15 pa madigiri 180, okonzeka kukongoletsa ndi nthambi za greenery.

Masangweji ndi saury mu uvuni

Sangalalani ndi kukoma kokoma ndi masangweji otentha ndi saury, zamzitini mu mafuta. Kuwonjezera pa nsomba, kuwonjezera wosweka mazira, mwatsopano amadyera ndipo, ngati ankafuna, finely akanadulidwa mchere nkhaka. Phokoso losangalatsa limene likuyambitsa khitchini pokonzekera zakudya zopanda phokoso, limadzetsa chilakolako cha zakudya ndipo njira yabwino kwambiri ikuwonetsera ubwino wa chakudya chomwe chikubwera.

Zosakaniza:

• mkate - chidutswa 1;
• saury mu mafuta - mphika 1;
• mazira - zidutswa ziwiri;
• ndondomeko ya katsabola, parsley ndi anyezi zimayambira - ma PC 3;
• tchizi - 150 g;
• mayonesi - 3 tbsp. makuni;
• Nkhuka zophika (zosankha) - 2 ma PC.;
• saladi anyezi - 1 pc.

Kukonzekera

1. Wiritsani mazira, peel, grate, kusakaniza mashed saury.
2. Add finely akanadulidwa anyezi, amadyera, nkhaka monga ankafuna.
3. Valani ma mayonesi onse, sakanizani.
4. Gawani magawo omwe akutumikila pa chidutswa cha mkate.
5. Smoothen misa, priterzhivayut mowolowa manja tchizi ndi kuphika masangweji ndi saury mu uvuni pa madigiri 180 mphindi 20.

Masangweji abwino ndi mbatata

Ngati muli ndi mbatata yosungunuka kuyambira madzulo a dzulo, ikhoza kugwiritsidwa ntchito bwino pokonzekera masangweji otentha mofulumira ndi chotsatira chotsatira. The appetizer adzakhala zonunkhira ngati inu wothira finely akanadulidwa zitsamba ndi mtedza ndi yokazinga nyama yankhumba kapena ham mu kudzazidwa.

Zosakaniza:

• mkate - chidutswa 1;
• mbatata yosenda - 200-300 g;
• dzira - chidutswa chimodzi;
• greenery - 0,5 beam;
• kirimu wowawasa - 70 g;
• tchizi - 150 g.

Kukonzekera

1. Mu mbatata yosakanizidwa yonjezerani dzira, masamba odulidwa.
2. Panthawi imeneyi, mukhoza kuwonjezera kudzaza ndi zowonjezeretsa kuntchito yanu, pogwiritsa ntchito soseji, bacon, ham kapena magawo a phwetekere.
3. Lembani mkate wodulidwa ndi kirimu wowawasa, pamwamba pa kudzaza ndi msinkhu.
4. Fukani mankhwala ndi grated tchizi ndi kuphika masangweji mu uvuni kwa mphindi 20 pa madigiri 180.

Zakudya zamasangweji ndi bowa

Zophika masangweji ndi bowa ndi tchizi mu ng'anjo zingathe kutumikiridwa ku tiyi, khofi kapena ngati zowonjezera kutentha kwa masana. Kudzaza, koyenera komanso kupezeka bowa, ndi bowa wambiri wonyezimira, zomwe ziyenera kukhala zisanaphikeke kufikira zitakonzedwa ndi anyezi.

Zosakaniza:

• mkate - chidutswa 1;
• bowa - 300 g;
• anyezi - chidutswa 1;
• mafuta ndi masamba a masamba - 40 g;
• parsley ndi katsabola - kulawa;
• mayonesi - 4 tbsp. makuni;
• tchizi - 150 g;
• mchere, tsabola.

Kukonzekera

1. Patsani anyezi a masamba a zamasamba, onjezerani bowa, nthawi yomwe mwachangu mulawe.
2. Magawo a mkate wodulidwawo amaikidwa ndi woonda wosanjikiza wa batala, wokutidwa ndi bowa mwachangu komanso wodzaza ndi mayonesi.
3. Grate mankhwala ndi grated tchizi ndi kuphika masangweji ndi bowa mu uvuni kwa mphindi 15 pa madigiri 180.

Masangweji abwino ndi dzira

Zakudya za masangweji otentha ndi tchizi ndi mazira zimaphikidwa m'magulu onse otentha agalu kapena ma hamburgers, omwe pamwamba pake amadulidwa ndipo crumb imachotsedwa. Chosangalatsa chokoma chitha kumwa, ngati pansi pa chakudya chokonzekera ndi tomato kuyika yokazinga wophika nyama kapena nyama.

Zosakaniza:

• buns - zidutswa 2;
• mazira - zidutswa ziwiri;
• phwetekere - 1 pc.;
• nyama yankhumba kapena nyama - magawo awiri;
• sipinachi - gulu limodzi;
• tchizi - 100 g;
• mchere, tsabola.

Kukonzekera

1. Konzani makoswe, kudula pamwamba ndi kupopera mkati mwa mphukira, ndikusiya makomawo masentimita.
2. Ikani masipinachi masamba pansi, ndiye tomato magawo ndi nyama yowonongeka.
3. Kumenya mazira, mchere ndi tsabola, kutsanulirani chisakanizocho m'magawo ndi kudzaza.
4. Pamwamba, tchizi kapena tchisi tagawidwa ndipo mankhwalawa amatumizidwa ku uvuni wotentha mpaka madigiri 180.
5. Pakatha mphindi 20, masangweji ophikidwa mu uvuni adzakhala okonzeka.

Masangweji omwe ali ndi minced nyama mu uvuni

Zakudya za masangweji otentha ndi nyama yosungunuka mu uvuni - chakudya chopatsa thanzi chochuluka, chomwe ngakhale osadya ndi osakondweretsa amadya sangathe kuima. Mapangidwe apachiyambi a mbale ndi kuphatikiza kophatikizana kwa zosakaniza za kudzazidwa adzagonjetsa aliyense amene amawona ndikuyesa kwa nthawi yoyamba, ndipo chophimbacho chidzayambira kunyumba yosungirako chuma.

Zosakaniza:

• chotupitsa mkate - magawo 4;
• nyama yamchere - 200 g;
• zidutswa - 0,5 zidutswa;
• phwetekere - 1 pc.;
• ketchup - 1 tbsp. supuni;
• tchizi - 100 g;
• mchere, tsabola, zouma zitsamba, amadyera, mafuta.

Kukonzekera

1. Fry anyezi mu mafuta ndi minced nyama, nyengo kulawa, kusakaniza masamba.
2. Magawo awiri a mkate amaikidwa pambali imodzi ndi ketchup, pamene zina ziwiri zidula pakati pa mawindo.
3. Pamphepete mwa zidutswa ndi ketchup mumayika tchizi mu mawonekedwe a chimango, magawo a pamwamba ndi zidutswa zaikidwa.
4. Dzadzaza zowonongeka, kuyika pamwamba magawo a tomato, owazidwa ndi zonunkhira ndi grated tchizi.
5. Sakani masangweji 10 Mphindi pa madigiri 180.

Sandwichi ya Hot ndi Tomato

Zomwe zimachititsa kuti masangweji azitentha ndi tchizi ndi tomato, ngakhale kuti mankhwalawa amapezeka, ntchito imakhala yokoma kwambiri. Chinsinsi cha kupambana mu Kuwonjezera kwa akanadulidwa adyo, omwe akuphatikiza ndi tchizi chips. Pofuna kuti magawo a mkatewo akhale ofewa, amafunika kuchitidwa mu ng'anjo yotentha popanda kudzaza kwa mphindi zisanu.

Zosakaniza:

• mkate - magawo 8;
• tomato - 2-3 ma PC.;
• adyo - mano awiri;
• Butter - 40 g;
• tchizi - 150 g;
• mchere.

Kukonzekera

1. Mkate uliwonse wa mkatewo ndi mafuta ndipo amatumizidwa ku uvuni kwa mphindi zisanu.
2. Tsukani tchizi, sakanizani ndi adyo, tilalikire mkate.
3. Pamwamba ndi makoswe a tomato, podsalivayut.
4. Pambuyo pa mphindi 15 za kuphika, masangweji okoma otentha adzakhala okonzeka.

Masangweji abwino ndi nsomba zofiira

Chotsatira chotsatira cha okonda nsomba. Monga gawo lopanga masangweji, mutha kutenga nsomba yatsopano, nyamayi kapena ndondomeko yowonjezera ya pinki. Sakani kapena chithupiritsani osati maminiti 7 m'madzi, ngati mukufuna, kuwonjezera zonunkhira. Chotukukacho chikuphatikizidwa ndi katsabola katsopano kapena asanaphike.

Zosakaniza:

• mkate - 8-10 magawo;
• pinki pinki - 300 g;
• mayonesi - 100 g;
• Butter - 40 g;
• tchizi - 180 g;
• mchere, katsabola, zonunkhira.

Kukonzekera

1. Wiritsani supuni pinki ndi zonunkhira ndi mchere kwa mphindi 7, lolani kuziziritsa.
2. Pamwamba, magawo a nsomba yophika amaikidwa, onse tchizi amawazidwa ndi tchizi.
3. Lembani masangweji ndi pinki pinki mu uvuni kwa mphindi 15, kenako amathandizira chakudya chokwanira ndi katsabola ndi kutumikira.

Masangweji otentha mu uvuni monga pizza

Masangweji otentha kwambiri, ophikidwa molingana ndi njira yotsatirayi, adzakhala mofulumira kwa pizza. Zikhoza kupangidwa kuchokera ku soseji kapena ham kapena kuwonjezera pa kudzaza nsomba, nsomba, zigawo zina za kusankha kwanu. Monga maziko, magawo kapena magawo a mkate ndi oyenera.

Zosakaniza:

• magawo a mkate - zidutswa 6-8;
• soseji wa mitundu iwiri - 100 g;
• phwetekere - 1-2 ma PC.;
• mayonesi ndi ketchup - 40 g;
• tchizi - 150 g;
• masamba, zitsamba za Provencal.

Kukonzekera

1. Soseji wothira, phwetekere, amadyera, osakanikirana.
2. Lembani magawo a mkate ndi chisakanizo cha mayonesi ndi adyo, kuwaza ndi zitsamba, perekani pamwamba pa 1.5 supuni za kudzazidwa, kuwaza ndi tchizi.
3. Tumizani masangweji kuti aziphika pa madigiri 200 kwa mphindi 10.

Masangweji otentha ochokera ku pita mkate

Monga maziko okonzekera zokometsera zakudya, mungagwiritse ntchito mpweya wochepa wa ku Armenia, womwe umangotulutsa tchizi, masamba ndi zinthu zina. Zakudya zokongola zamasangweji ndi nkhuku zophika kapena zokazinga mpaka zokonzeka, ham, kusuta, nsomba kapena masamba ndi masamba.

Zosakaniza:

• lavash - chidutswa 1;
• soseji - 300 g;
• amadyera - gulu limodzi;
• mayonesi ndi ketchup - 80 g;
• tchizi - 180 g.

Kukonzekera

1. Pamwamba pa pita imayikidwa ndi chisakanizo cha ketchup ndi mayonesi.
2. Pamwamba ndi soseji, nyama kapena nsomba.
3. Fukuta chirichonse ndi tchizi ndi gramu.
4. Pindani mankhwalawo pogwiritsa ntchito mipukutu, kudula mu magawo ena, omwe amaikidwa pa tebulo yophika ndi kuphika mpaka mdima.
5. Masangweji amaperekedwa otentha.

Masangweji ndi chinanazi ndi tchizi mu uvuni

Chikondwerero chokoma kwa odyera ndi okonda zakudya zopanda pake zachilendo ndi masangweji otentha ndi chinanazi . Zakudya zingathe kukonzedwa popanda zopangira zina kapena zopangidwa ndi kutenga nkhuku, nyama, ndi soseji. Chida chosavuta kwambiri chidzabwera ndi nkhuku, ndi zokometsera kwambiri - ndi ham ndi adyo, zomwe zawonjezeredwa ku tchizi.

Zosakaniza:

• magawo a mkate - zidutswa 8;
• mphete ya chinanazi - zidutswa 8;
• tchizi - magawo 8;
• nkhuku, soseji kapena nyama yosankha ndi kufuna - kulawa;
• mayonesi kapena mafuta - 100 g;
• masamba.

Kukonzekera

1. Mkate wophikidwa pambali imodzi ndi mafuta kapena mayonesi.
2. Pamwamba pamakhala nyama kapena soseji, kenako chinanazi.
3. Phizani chirichonse ndi chidutswa cha tchizi kapena kuwaza ndi tchizi shavings ndikutumiza ku uvuni kutentha madigiri 200.
4. Pakatha mphindi khumi kuphika, azikongoletsa masangweji ndi masamba ndikutumikira.