Pansi pa dzina lakuti "nyama ku French ndi nyama ya minced", nthawi zambiri amamvetsa mbale yambiri, yomwe ili ngati grenade ya analogi, koma ndi ng'ombe kapena nkhuku. Pokonzekera zonse zothandizira muyeso woyenera, mbaleyo imayikidwa mu uvuni ndi yofiira, osati nthawi zambiri pansi pa tchizi.
Nyama mu French ndi mbatata ndi kuyika
Nyama, mbatata ndi maeeks ndizophatikizapo mankhwala okhudzana ndi zakudya za Provence. Dziperekani nokha ndi inu, kuphika mbale monga mwa njira yotsatirayi.
Zosakaniza:
- mbatata - 940 g;
- mafuta - 55 g;
- leeks (mbali yoyera) - zidutswa ziwiri;
- Ng'ombe ya ng'ombe - 560 g;
- Ng'ombe ya ng'ombe - 230 ml;
- jekeseni - 115 g;
- Oregano owuma - 1/2 tsp.
Kukonzekera
Gwiritsani ntchito 2/3 batala mpaka ma leeks. Pamene zidutswazo zikhale zomveka, zowonjezerani nyama yosungunuka, nyengo zonse ndikuwonjezera kutentha. Nyama itangoyamba kulemera kwa golide, yodzaza ndi msuzi ndikuusiya kuti ukhale wolefula kwa mphindi 15 kale kutentha pang'ono. Gawani nyama yosakanizidwa mu mawonekedwe osankhidwa, ndipo pamwamba pake mufalitse mazira a mbatata ndi batala.
Nyama ya ku France kuchokera ku nyama yosungunuka iyenera kuchitidwa mu uvuni kwa mphindi 45 pa madigiri 200, ndi mawonekedwe omwe akuphimbidwa ndi zojambulazo. Pambuyo pochotsa zojambulazo, pamwamba pa casseroles amadzazidwa ndi tchizi ndipo amasiya kwa mphindi 15 pansi pa grill.
Ndi bwino kwambiri kuphika nyama mu French ndi nyama yosungunuka mu multivarquet. Mungawononge msanga nyamayi ndi anyezi pa "kuphika", ikani msuzi, ndiyeno ikani magawo a mbatata ndikupitiriza kuphika kwa mphindi 50.
Kodi mungaphike bwanji nyama yaku French kuchokera ku nkhuku?
Nkhuku imagwiritsidwa ntchito ndi ma sauce oyera, chifukwa chake tinaganiza zowonjezera chotsatirachi kwa msuzi wa bechamel, ndi kuwonjezera magawo a tomato kuti awoneke.
Zosakaniza:
- mbatata - 680 g;
- nkhuku pansi nyama - 440 g;
- thyme - nthambi 4;
- mano a adyo - zidutswa zitatu;
- Bechamel msuzi - 460 ml;
- tchizi - 155 g;
- tomato - 2-3 ma PC.
Kukonzekera
Nkhuku yofiira, kumapeto kwa chakudya, onjezerani thyme ndi adyo ku nyama. Dulani peeled mbatata tubers monga thinly ngati n'kotheka. Pansi pa fomu yosankhidwa, ikani nkhuku, yikani ndi 2/3 msuzi, ndipo yanizani mapepala apamwamba a pamwamba pa mbatata. Lembani zonse ndi msuzi wotsalira ndikukongoletsa ndi magawo a phwetekere. Ikani nyama mu French ndi nyama yosungunuka ndi tomato kuphika pa madigiri 180 ndi 35, kenaka musasunthire ku grill, musani mbaleyo ndi tchizi ndikusiya bulauni.