Lenten kabichi imayambira ndi bowa

Chakudya chimenechi sichidzakondweretsa kwa iwo amene amasala kudya kapena kutsatira chakudya cha zakudya. Kabichi ka Lenten imayambira ndi bowa ndi njira yabwino kwambiri yopangira zakudya za kabichi. Mukhoza kusakaniza bowa wodzaza ndi mpunga, buckwheat kapena kaloti, kuphika iwo mu uvuni kapena kuimika m'khola. Mukhoza kuwonjezera phwetekere kapena kutumikira kirimu wowawasa. Tiyeni tipeze momwe tingakonzekere kabichi masamba ndi bowa ndikupanga zakudya zosiyanasiyana.

Kabichi imayenda ndi bowa - Chinsinsi

Mwachizoloŵezi, kudzazidwa kwa khungu kolemetsa kabichi kumapangika ndi bowa kumaphatikizidwa ndi mpunga. Ichi ndi njira yomwe tidzayese nayo.

Zosakaniza:

• kabichi woyera - 1 pc ;;
• bowa - 500 g;
• anyezi - zidutswa ziwiri;
• mpunga - 200 g;
• masamba a masamba - 200 g;
• mchere, tsabola - kulawa.

Kukonzekera

Bowa (akhoza kutenga champignons) kuchapa, kudula mu magawo ndi pawned mu saucepan, chisanadze kutenthetsa ndi masamba mafuta (50 g). Msuzi pafupifupi 8-10 Mphindi. Mu frying poto, otsala mafuta mwachangu mpaka golide mtundu anyezi, kudula pakati theka, kuwonjezera anatsuka mpunga ndi bowa. Ndi bowa, choyamba ndi kofunika kukhetsa madzi (mu mbale ina). Mchere, tsabola, kusonkhezera ndi kusiya kuphika moto waung'ono kwa mphindi 10. Kenaka yikani 200 ml madzi, kuphimba ndi chivindikiro ndi simmer mpaka mpunga utenge madzi. Chotsani pamoto ndikuchoka kuti muime. Padakali pano, timaphika kabichi m'madzi otentha, tiwongoleni m'mamasamba, kenaka tanizani pepala lililonse. Ife timayika kabichi ma rolls ndikuyiyika mu chokopa. Lembani ndi bowa msuzi, mchere ndikuwotcha. The madzi ayenera kwathunthu kuphimba kabichi ma rolls. Tikawira, timaphika kwa mphindi 15.

Mmalo mwa mpunga, mungagwiritse ntchito buckwheat ndikuphika kabichi ma roll ndi buckwheat ndi bowa. Pochita izi, wiritsani khola kuti liphike pakati, kenaka lisakanikireni ndi bowa mwachangu ndi kupanga mawonekedwe a kabichi. Mukhoza kuwonjezera kaloti wothira ku bowa ndi anyezi.

Kabulu waulesi amayenda ndi bowa

Ngati pali abambo omwe samakonda kusokoneza ndi kuzungulira njiwa iliyonse ndi envelopu, ndiye njira iyi ndi ya iwo okha. Masamba kabichi amayenda ndi bowa akhoza kukhala okonzeka "njira yaulesi".

Zosakaniza:

• kabichi woyera - 0,5 makilogalamu;
• bowa - 1 makilogalamu;
• anyezi - 150 g;
• kaloti - 200 g;
• mpunga - 200 g;
• chomera;
• mchere, tsabola - kulawa.

Kukonzekera

Timatenthetsa batala m'khola ndikuyika anyezi mkati mwake ndikudulira mphete. Mwachangu mpaka golide wofiirira. Nkhumba zimadulidwa mu cubes, kutsanulira madzi otentha amchere, kuyatsa moto, kubweretsa kwa chithupsa ndi kuwira kwa mphindi 2-3, kenaka muponyeni mu colander. Bowa amasamutsira mbale ku anyezi ndipo mwachangu pafupi mphindi zisanu. Kabichi amawaza, onjezerani kazanchik, sakanizani zosakaniza ndikupitiriza kuphika kwa mphindi khumi. Kaloti amajambulidwa pa grater komanso amatumizidwa ku kansalu. Chomera, kuwonjezera zonunkhira, amadyera, kutsanulira madzi otentha - kuti mabala onse a kabichi aziphimbidwa. Kuchepetsa kutentha ndi mphodza kwa mphindi 10. Mpunga umatsukidwa ndikufalikira mofanana pa bowa ndi ndiwo zamasamba, kenako powonjezerani madzi kuti mupange mpunga pamwamba pa 2 cm. Timayatsa moto ndikuphika mpaka madziwo atengeka kwambiri ndi mpunga. Kenaka timapangitsa moto kukhala waung'ono, timapanga mabowo angapo mu mpunga mpaka kumapeto, kutseka chivindikiro ndi chivindikiro ndikupitiriza kuphika kwa mphindi 20. Timachotsa pamoto, kusakaniza katundu yense ndipo tikhoza kutumikila patebulo. Monga mukuonera, chophika cha kabichi chimayambira ndi bowa chikhoza kukhala chosavuta kwambiri, pamene kusungira makhalidwe onse okonda kudya.