Gorbusha ndi nsomba yamtengo wapatali, yowona bwino komanso yathanzi yochokera ku banja la Lososovs. Kuphika pinki nsomba ndi kotheka m'njira zambiri, koma kungatsutsane kuti zidzakhala bwino pamodzi ndi ndiwo zamasamba. Msikawu timasankha nsomba zokongola kapena zatsopano zowonongeka ndi maso omveka ndi mamba wonyezimira komanso fungo labwino, komanso masamba.
Chinsinsi cha pinki nyemba chophika ndi zamasamba mu uvuni
Zosakaniza:
- pinki nsomba - 1-2 nsomba zolemera kuchokera 600 g kufika 1.3 makilogalamu;
- tsabola wokoma;
- mphutsi ndizochepa;
- tomato;
- Maluwa atsopano ndi osiyana;
- adyo;
- zonunkhira pansi ndi osaphika (tsabola wofiira ndi wakuda);
- mandimu.
Kukonzekera
Kutsekedwa, kupopedwa ndi kutsukidwa ndi nsomba za madzi ozizira. Mitsempha imachotsedwa, mutu ukhoza kudula kumutu. Kuchokera mkati timachotsa nsomba ndi zonunkhira pansi ndi mchere pang'ono. Timayika m'mimba yodulidwa adyo, belu tsabola ndi nthambi za masamba. Timayika nsomba mu nkhungu zosakanikirana ndi moto.
Mabala oyandikanawo amadulidwa ndikusankha maziko, "mabwato" amapezeka. Obwino tsabola, tomato, pachimake cha zukini, adyo ndi amadyera finely akanadulidwa kapena kudula ndi osakaniza. Lembani izi kusakaniza ndi halves of courgettes ("boti") ndi kuyala pafupi ndi nsomba. Sungani zojambulazo. Kuphika mu uvuni kwa mphindi 20 kutentha kwa madigiri 200 C, kenako chotsani zojambulazo ndikuphika kwa mphindi 10-15. Musanayambe kutumikira, perekani nsomba ndi madzi a mandimu. Timatumikira ndi vinyo wofiira kapena vinyo woyera. Mungathenso kutumizira mbatata yophika ndi yatsopano yophika nkhaka.
Zakudya zamasamba zouma ndi zamasamba zophikidwa mofulumira kwambiri, choncho mbale iyi ikhoza kuonedwa ngati yathanzi.
Supuni ya pinki yophika ndi ndiwo zamasamba
Zosakaniza:
- nthonje pinki (fillet) - pafupifupi 500 g;
- anyezi - 1 pc.;
- tsabola wofiira wokoma - 1-2 ma PC;
- achinyamata a zukini - 1 pc;
- broccoli - pafupifupi 200-300 g;
- adyo - 2 cloves;
- chomera;
- zitsamba zatsopano (parsley, coriander, katsabola, basil, etc.);
- mandimu.
Kukonzekera
Anyezi odzola amadzipangidwira mu magawo oonda thupi, tsabola wokoma ndi zukini - nsalu zochepa. Broccoli tidzasokoneza kukhala kocheshki yaing'ono. Fryani masamba odulidwa mu mafuta mu poto yowuma kwambiri pa sing'anga-mkulu kapena kutentha kwa mphindi zisanu ndi zisanu ndi zitatu. Nthaŵi zonse timagwedeza poto wozizira ndikusakaniza ndi spatula. Onjezerani zidutswa za salmon ku frying pan ndi mwachangu kwa mphindi 3-5. Fukani ndi mandimu ndikuwaza ndi zitsamba zosakaniza ndi adyo. Kutumikira ndi mpunga ndi soya msuzi.
Pogwiritsira ntchito mankhwala oyambirira ndi chofanana chimodzi (onani pamwamba), n'zotheka kupanga pinki nsomba stewed ndi masamba.
Zomera zonse zimadulidwa (monga tafotokozera pamwambapa), dulani nsomba mu zidutswa popanda mitsuko. Fryani masamba ndi nsomba pa kutentha kwakukulu kwa mphindi zitatu. Pezani moto kwa omwe ali ofooka ndikuwudula pansi pa chivindikiro kwa mphindi zisanu ndi zisanu ndi zisanu.
Nsomba ya pinki ndi masamba ophimba
Mukhoza corny kuphika pinki nsomba ndi sliced lalikulu masamba, atakulungidwa zojambulazo. Tiyeni tiyese kuchititsa chidwi kwambiri.
Zosakaniza:
- nsalu ya pinki (zowonjezera, zowonongeka ndi nsana);
- mphutsi ndizochepa;
- tsabola wofiira wokoma;
- zitsamba zatsopano (parsley, coriander, basil);
- adyo;
- mandimu.
Kukonzekera
Dulani ma cargettes mu magawo awiri ndikusankha chapakati ndi supuni kapena mpeni wapadera. M'kati mwa "zombo" izi timayika nsalu za pinki tambirimbiri, timapepala tokoma, adyo odulidwa ndi nthambi za masamba. Timakumba "boti" lirilonse lomwe lidzadzala, ndikuyika zolemba pamphika ndikuphika mu uvuni kutentha kwa madigiri pafupifupi 180-200 kwa mphindi pafupifupi 25. Musanayambe kutumikira, perekani ndi mandimu. Chakudya chodabwitsa chodyera chinachitika. Timagwiritsa ntchito mpunga wophika, mbatata kapena nyemba zing'onozing'ono.