Bululi la Thupi la Oyamba

Masiku ano, pali masewero ambiri omwe amathandiza kuchepetsa thupi ndi kulimbitsa minofu. Koma kupitirira apo, ndikufuna kuti masewera olimbitsa thupi apange chisomo. Pambuyo pake, ichi ndi chimodzi mwa zabwino zachikazi. Ndipo pali masewera olimbitsa thupi ameneĊµa! Amatchedwa ballet. Maphunziro a magulu a masukulu samangopangitsa kuti chiwerengerocho chikhale choyenera, koma chidzakhala chitetezo chabwino kwa msana.

Thupi la thupi: lipindula

Kuwonekera kwa ballet wa thupi ndikofunikira kwa Lotta Burke, yemwe pogwiritsa ntchito malingaliro ake anapanga pulogalamu yonse ya "Miyendo ya World Standard", yomwe imaphatikizapo zida za ballet. Lingalirolo linatengedwa nthawi yomweyo padziko lonse lapansi. Masiku ano pakati pa maofesi a masewera olimbitsa thupi mumatha kuona "masewera olimbitsa thupi". Kodi ndizochita zotani pazochita masewera olimbitsa thupi?

Ndipo zomwe iye ali nazo zoposa zokwanira:

  1. Ballet Thupi ndi mtundu wa kuvina umene umakulolani kuti mukhale ndi nyimbo komanso kumva. Pambuyo pake, maphunziro amapita ku nyimbo zoimbira nyimbo, ndipo kayendetsedwe kabwino kamakhala pamalopo.
  2. Tangoganizani ballet wamakono. Pambuyo pake, izi sizikutanthauza kuvina kokoma, koma ndi katundu waukulu kwa magulu onse a minofu. Kusunthira mu ballet kumadalira kugwedezeka, komwe kumaphunzitsa minofu osati yoipa kwambiri kuposa aerobics iliyonse.
  3. Kugawa katundu wofanana kumakuthandizani kuchepetsa thupi. Kuwombera thupi kumatengedwa ngati chinthu chabwino kuposa mphamvu zamphamvu.
  4. Chinthu chinanso chopanda kukayikira ndi phindu la msana. Monga mukukumbukira, mu ballet classic ndikofunika kusunga malo anu. Choncho pamaphunziro a ballet, mumayesetsanso kusunga msana wanu komanso kulimbitsa corset yanu.
  5. Maphunziro omwewo ali mofulumira ndipo simumatopa, chifukwa munganene kuti mukuvina.

Kuchita kumasonyeza kuti bulletu ya thupi ndi mtundu umodzi wokha wa masewero olimbitsa thupi omwe ali ndi mphamvu zambiri pamthupi lathu.

Maziko a ballet

Mukhoza kuchita masewera olimbitsa thupi ngati amenewa. Masiku ano, pali mavidiyo ambiri omwe angakuthandizeni kuti muyambe kujambula pakhomo. Koma ambiri amakonda kukhulupirira akatswiri. Kotero kuti musasankhe, mfundo ya maphunziro sichitha kusintha.

Poyambira, zidzakhala zofunikira kutsindika kukweza kwa kayendetsedwe kofunikira, komwe ballet imaphatikizapo: batman, plie, ndi ena. Apa, kutsindika sikungokhala pamutu wolemetsa, komanso pa aesthetics. Gawo lachiwiri la maphunzirowa mudzaphunzira momwe mungapangire magulu a zisudzo kuchokera ku maphunzilo. Kuvina kutsogolo kwa kalilole kwa nyimbo zoimbira sikungowonjezera kutentha kwa mafuta , komanso kumakusokonezani ku zopanda pake za tsiku ndi tsiku.

Ballet Thupi la Oyamba kumene angaphunzire kuchokera ku maphunziro oyambirira. Amaphunzitsi olimba amadziwa kuti ballet ndi njira yabwino kuti akazi azikhala otsika, kusuntha, komanso kuikapo mtima - ngakhale.