Nununkhira ndi kukoma kwa mapesi akuda a udzu winawake sikunakondedwa ndi aliyense, koma ngati mumasamala za thanzi lanu ndi thanzi labwino, yesetsani kumasulira maphikidwe angapo a madzi a udzu wambiri ndi zowonjezera zosiyanasiyana zomwe zingathandize kuchepetsa kukoma kwa masamba ndikupanga zabwino - chokoma.
Madzi kuchokera ku udzu winawake ndi nkhaka
Zosakaniza:
- masamba a letesi la romano - ma PC 5;
- masamba a kale kabichi - ma PC 5;
- nkhaka yaikulu;
- masamba ochepa a parsley;
- mapesi a udzu winawake - ma PC 3;
- mphesa zobiriwira - 85 g.
Kukonzekera
Gulani masamba a romano ndi nyansi, komanso pamodzi ndi nkhaka, udzu winawake ndi parsley. Timadya masamba ndi masamba pogwiritsa ntchito juicer komanso zipatso za mphesa. Madzi oterewa sagwiritsidwe ntchito mosungirako ndipo akulimbikitsidwa kuti agwiritsidwe ntchito mwamsanga mutatha kukonzekera.
Peyala ndi apulo madzi ndi celery
Zosakaniza:
- letesi masamba - 1 chinthu;
- apulo lokoma - 50 g;
- peyala lokoma - 50 g;
- mapesi a udzu winawake - 4 ma PC.;
- lalikulu mandimu - 1 pc.
Kukonzekera
Musanapange juisi kuchokera ku udzu winawake, maapulo a peel ndi mapeyala kuchokera pachimake, ndi mandimu - kuchokera ku peel woyera ndi peel. Patsani zowonjezera pamodzi ndi saladi ndi udzu winawake kudzera mu juicer. Madzi akhoza kusungidwa mu chidebe chopanda madzi osapitirira masiku atatu mutatha kukonzekera.
Msuzi wa celery uli ndi kaloti
Zosakaniza:
- gulu la mapesi a udzu winawake;
- kaloti - 220 g;
- tsabola wokoma - 250 g;
- tomato - 160 g;
- tsabola wotentha - kulawa;
- madzi a mandimu - 35 ml.
Kukonzekera
Peel ndiwo zamasamba kuchokera ku peel, ngati kuli kotheka, osamatsuka mosamala ndi kuzidula mu zidutswa zazikulu. Peel tsabola wotsekemera kuchokera ku nyemba ndikupyola juicer pamodzi ndi masamba okonzeka. Sakanizani madzi okonzeka ndi madzi a mandimu.
Manyowa atsopano wothira udzu ndi ndiwo zamasamba akhoza kuwonjezeredwa ndi chitsulo cha mchere, ndipo akhoza kugwiritsidwa ntchito monga maziko a cocktails ndi mowa wamphamvu.
Madzi a celery - Chinsinsi
Zosakaniza:
- kaloti - 650 g;
- maapulo - 450 g;
- udzu winawake (mapesi) - 85 g;
- Muzu wa ginger - chidutswa cha masentimita 2-3;
- mandimu atsopano - 15 ml.
Kukonzekera
Pambuyo kutsuka kaloti, kudula lalikulu, ndi maapulo ndi udzu winawake. Dulani chipatso kupyolera mu juicer pamodzi ndi muzu wa ginger, ndi kutsanulira madzi a mandimu mu zakumwa zotsirizidwa, sizingalole kuti madzi asokoneze. Ngati mulibe juicer, ndiye kuti mutha kuzigwiritsa ntchito ndi mzere wambiri.