Mayiyo atangomupangitsa mwanayo kuti asawoneke, chiberekero chake chimayambitsa njira yoyeretsa. Zimaphatikizapo kuchuluka kwa magazi - lochy . Izi ndizochitika zachilengedwe, zomwe zimabweretsa zovuta zambiri, makamaka pamene mukufunikira kuyendetsa ndi mwana ndikuyendayenda kuchipatala. Pofuna kuthetsa nthawiyi, mayi ayesetse kugwiritsa ntchito mapiritsi apatsiku.
Zomwe zimagwiritsidwa ntchito pogwiritsa ntchito mankhwala oyeretsa
Pofuna kuthetsa nthawi ya lochia kwambiri, Amayi amafunika kupanga mapepala osamalidwa operewera. Pachifukwa ichi, ngakhale pa siteji yosonkhanitsa "sutikesi yamtengo wapatali", m'pofunika kuyikapo malo ochepa phukusi ndi zinthu zoterezi. Kukonzekera kotere sikungakhale kosasangalatsa, kuyambira masiku oyambirira pambuyo pa kubadwa kwa mwana, mkazi ayenera kusintha nthawi zambiri.
Nchifukwa chiyani tifunikira mapepala apachiyambi?
Ili ndi funso lovomerezeka kwa iwo omwe akufuna kupulumutsa ndalama kapena kumvera madokotala pa chirichonse. Otsatirawa amalimbikira kugwiritsa ntchito zotchedwa "pads" zopangidwa ndi nsalu zachilengedwe. Mwa kuyankhula kwina, zidutswa za mapepala oyera kapena zinthu zina zofewa. Koma njira yatsopanoyi yayambira kale. Mankhwala amasiku ano amatha kuika magazi mwabwino, komanso:
- perekani zabwino kwambiri;
- kuteteza mawonekedwe a mkwiyo;
- Kukhalapo kwa gawo lapaderadera kumapangitsa kuti pakhale mwayi wokhala womangirira;
- mapepala apambuyo omaliza ndi pads samalola kufalitsa kwa tizilombo toyambitsa matenda.
Kodi mungasinthe bwanji kuti musinthe kusintha kwasitomala yotsatizana?
Njira yomwe mkazi nthawi zambiri amasinthira gasket kumadalira kwathunthu makhalidwe ake. Mulimonsemo, izi ziyenera kuchitika nthawi zambiri. Ndicho chifukwa chake sikutheka kuyankha molondola funso lomwe ndifunika kuti pangakhale zofunikira zowonjezera. Ingofunika kuti muwagule ngati mukufunikira.
Pogwiritsa ntchito mankhwalawa ayenera kutsogoleredwa ndi malamulo otsatirawa:
- kusintha gasket mutatha ulendo uliwonse kupita kuchimbudzi;
- Sambani m'manja musanayambe ndikutsatila;
- ngakhale mapepala abwino kwambiri omwe amatha kusinthidwa ayenera kusinthidwa nthawi zonse ndi mosamala kuti asapweteke msoko kapena kuvulaza;
- Chotsani galasi kuchokera kumaliseche kupita ku anus, yomwe imathandiza kuti majeremusi asalowe.
Ndikoyenera kudziwa kuti ntchito ya ukhondoyi ndi yofunika kwa sabata imodzi itatha kubereka. M'tsogolomu, padzakhala wamba wamba, ndipo tsiku ndi tsiku, gaskets.
Kodi mungasankhe bwanji mapepala a postpartum?
Funso limeneli limadandaula amayi onse omwe akufuna kukhala zida zankhondo. Kupita kugula, ndi bwino kudzidziwitsa nokha ndi ziganizo za zomwe pathapartum pads zosankha:
- Mtundu uwu waukhondo uyenera kukhala ndi high absorbency. Kawirikawiri izo zimasonyezedwa ndi nambala yapadera ya m'malovu.
- Yankho la funso loti pathapirinasi ndibwino bwanji nthawi zonse:
Zomwe zili zowonjezereka, zimakhala ndi mawonekedwe akuluakulu, ndizitali komanso zimakhala ndi mapiko oteteza. Chifukwa cha izi, mkazi akhoza kugona bwino, kukhala, kuima kapena kuyenda. - Komanso, chikhalidwe cha ziwalo ndi zovunda zimadalira kuti ndizo ziti zomwe zimagwiritsidwa ntchito patapita nthawi. Choncho, ndi bwino kugula chinthu ndi choyika pamwamba chosanjikidwa. Zidzakhala zoyera, zowuma ndipo sizidzauma pakhungu.
- Amayi ambiri amakopeka ndi kupezeka kwa phytovoltaics, zomwe zimachepetsa mkwiyo ndi kuyabwa. Komabe, izi ndizowonjezera zomwe zingayambitse chifuwa, choncho ndiyetu ndikuyenera kupatsa gawo loyambirira.
Zonsezi zimalepheretseratu kukayikira kuti pangakhale zofunikira zapathengo. Zoonadi, ndi ochepa amene angapezeke chitonthozo chowonjezereka, makamaka ngati sizili zophweka. Choncho, ndi bwino kudziŵa zomwe ziweto zapachipatala zikuyang'ana ndikuyesa kusankha zomwe zili bwino, ngakhale panthawi ya chiwerewere.