Nsomba za banja la mackerel (lotchedwanso mackerel), pamodzi ndi herring ndi salimoni, ndi zina mwa zothandiza kwambiri pakudya. Zili ndi zinthu zofunika kwa thupi la munthu, zomwe sizipezeka muzinthu zina.
Timapereka kuphika ndi kudya mackerel ndi masamba - kotero izo zidzakhala chokoma komanso zothandiza.
Akuuzeni momwe mungakonzekere mackerel ndi masamba.
Pali maphikidwe ambiri okonzekera ma mackerel, omwe ali ochepetsetsa kwambiri, otentha (kutanthauza, pickling), ndi kuphika ndi kutseka.
Mackerel stewed ndi ndiwo zamasamba
Zosakaniza:
- mackerel - 1 pc ;;
- anyezi - 1 pc.;
- mbatata - 2-3 ma PC. (kukula pakati);
- kaloti - 1 chidutswa;
- adyo - 1-2 cloves;
- zonunkhira (tsabola onunkhira kapena wakuda, cloves, bay masamba);
- zitsamba zatsopano (parsley, coriander);
- masamba mafuta.
Kukonzekera
Timadula mackerel mu steaks kapena milled ndi kudula mu magawo. Anyezi onunkhira amanyezimitsa gawo limodzi mwa magawo atatu a mphetezo ndipo amawotcha poto wambiri mu mafuta. Onjetsani kaloti wofiira ndi mbatata (magawo). Kuzimitsa ndi chivindikiro, panthawi imodzi ndi kuwonjezera madzi ndi zonunkhira ku mbatata yonse. Onjezerani nsomba ku frying poto - ingoikani zidutswa pamwamba, kuphimba ndi chivindikiro ndi mphodza, osagwedeza. Zitsamba zakonzedwa mkati mwa maminiti 8-12, zidutswa - mphindi 5-8. Mukhoza kutsanulira kirimu kapena kirimu wowawasa. Nyengo ndi adyo odulidwa ndi kukongoletsa ndi masamba. Zokoma kwambiri ndi zokhutiritsa.
Ndipo bwino kuphika mackerel ndi ndiwo zamasamba, zophikidwa mu uvuni - njira iyi ikhoza kuganiziridwa mochuluka kwambiri kuposa chakudya chammbuyo.
Mackerel wophika ndi masamba mu uvuni
Zosakaniza:
- mackerel - 1 pc ;;
- anyezi - ma PC 1-2;
- Tsabola wokoma - 1-2 ma PC;
- broccoli - pafupifupi 200-300 g;
- zonunkhira;
- Maluwa atsopano ndi osiyana;
- chomera;
- mandimu.
Kukonzekera
Timachotsa mutu, kubwereza, kusamba mosamala nsomba ndi kuuma ndi chopukutira. Mu mimba, timayika masamba pang'ono ndi magawo awiri a mandimu. Timayika ndiwo zamasamba ndi nsomba osati zochepa kwambiri. Mukhoza kutsanulira kirimu kapena kirimu wowawasa (osati ndi mayonesi, kapena, nthawi zambiri, msuzi wopangidwa kunyumba).
Fufuzani maphikidwe ena okondweretsa pophika nsomba iyi, ndiye tikupangira kupanga mackerel wonyezimira - mbale yabwino kwambiri ya pikiski.