Kuchiza kwa chifuwa chachikulu m'nyumba

Zomwe zimapweteka pamapangidwe ndizoopsa kwambiri, makamaka kwa amayi, popeza thupi ili limapanga mahomoni ena. Choncho, nkofunika kupitiriza chithandizo cha kuperewera kwapakhomo kunyumba pokhapokha chithandizo chokhazikika cha boma. Izi zidzathandiza kuchepetsa kubwerera ndikudzetsa kuchepa kwawo.

Kuchiza kwa chifuwa chachikulu kunyumba ndi zakudya zabwino

Njira yayikulu yothetsera zizindikiro za matenda - kumamatira ku chakudya chapadera. Zakudya zoterezi ziyenera kuchotsedwa ku zakudya:

Zothandiza kugwiritsa ntchito:

Kuwonjezera pamenepo, muyenera kukonzekera bwino, makamaka kwa anthu awiri, komanso kuphika, kuphika, mphodza.

Mfundo yaikulu yopanga zakudya zachipatala ndiyokulitsa kutsegula kwa kansalu, kotero 1 nthawi mu masiku khumi gastroenterologists amalimbikitsa kudya, kumwa pafupifupi 3 malita a madzi patsiku.

Kuchiza kwa chifuwa chachikulu mu malo ovuta

Zizindikiro zoyamba za matendawa ndizopweteka komanso zovuta. Mankhwala ayenera kuyamba mwamsanga mwamsanga kuti chiwonongeko sichiyambe.

Ndondomeko yovutayi ndi iyi:

1. Kuchotsa kukhumudwa kwa chivundikiro cha mkati mwa ziwalo kudzera m'makonzedwe ochirikiza mimba, mwachitsanzo, Almagelja (kuvomereza kwa mphindi 60 asanadye).

2. Pa chakudya chirichonse, makamaka "cholemetsa", imwani mankhwala omwe ali ndi michere kuti athetse chimbudzi:

3. Pambuyo kudya, pambuyo pa maola 1.5-2, mutenge mankhwala omwe amathandizira ndi kuimika matumbo a microblora:

Mwachidziwikire, panthawi yovuta ndikofunika kupereka chidwi kwambiri pa zakudya zoyenera, mwinamwake chakudya chosawononga chidzasokoneza mimba ndi mapasitiki, kupweteka, kudzimbidwa.

Mukhoza kugwiritsa ntchito maphikidwe kuchokera kuchipatala. Mafuta odzola bwino:

  1. Sungani oats (osati tirigu, omwe ndiwo tirigu), tiwatsanulire ndi madzi oyera kuti aphimbe phala.
  2. Siyani kuima kwa masiku 3-4.
  3. Sambani mankhwalawa ndi kubwereza masitepe apitayo.
  4. Pewani yankho, yiritsani zakudyazo.
  5. Imwani mankhwala tsiku lililonse, katatu.

Mankhwala omwe akufunsidwawa amathandiza kubwezeretsa ntchito za ziwalo za m'mimba, ndipo chifukwa cha mapulaneti a kissel amapanga mkatikati mwa m'mimba, osalola madzi ochulukirapo komanso kukhumudwa.

Kunyumba kumachilomboka koopsa ndi mankhwala ogwiritsidwa ntchito

Patsiku loyamba la matendawa, ndizofunika kuti musadye chilichonse choletsa kupuma ndi kutupa kwa kapangidwe. Amaloledwa kumwa madzi amchere.

Pa tsiku lachiwiri, tikulimbikitsidwa kuti tiyambe mankhwala ovuta:

1. Kutenga mankhwala opatsirana:

2. Kugwiritsira ntchito antispasmodics :

3. Pamene mukusanza kapena kunyowa kwakukulu, tenga:

Tiyenera kukumbukira kuti kuyambitsa matendawa kuyenera kuimitsidwa mwamsanga, kotero madokotala amalangiza kuti asawononge thanzi lawo, koma nthawi yomweyo funani thandizo loyenerera. Nthawi yayitali ya chipatala imatilola kugwiritsa ntchito njira zochiritsira zochiritsira ndi mankhwala osokoneza bongo, mavitamini ndi mankhwala ochotsera mankhwala.