Maphikidwe a zophika zopangidwa kuchokera ku zakumwa za buckwheat n'zosavuta kuphika, koma adzakudetsani chidwi ndi kukoma kokometsetsa. Tiyeni tiyang'ane ena mwa iwo.
Chinsinsi cha Zakudya Zamagkwheat ndi nkhuku
Zosakaniza:
- Zakudya za buckwheat - 300 g;
- nkhuku fillet - 200 g;
- Tsabola wa Chibugariya - 1 pc.;
- tsabola wa tsabola - kulawa;
- soya msuzi - kulawa;
- batala - kulawa;
- mafuta a maolivi - kulawa;
- babu - chidutswa 1;
- maluwa - 200 g;
- chimanga chimanga - 5 ma PC;;
- msuzi "Tabasco" - kulawa;
- zonunkhira.
Kukonzekera
Chinsinsi cha kuphika buckwheat Zakudyazi ndi zophweka ndipo sikudzatenga nthawi yochuluka. Choncho, timaphika Zakudyazi m'madzi amchere. Timaphika nkhuku pa mafuta. Mosiyana ife timadula tsabola wodulidwa ku Bulgaria, kenaka yikani anyezi ndi kuphika masamba pa moto wochepa.
Mu poto ina mwachangu mu bowa, tulani chimanga chaching'ono. Kenaka yonjezerani zitsulo zonse zokonzeka kuzipangizo zakutchire ndipo mupitirize kukwera kutentha kwa mphindi zitatu, kutsanulira madontho pang'ono a soya ndi "Tabasco". Musanayambe kutumikira, azikongoletsera mbale ndi zingwe zingapo za tsabola wotentha.
Chinsinsi cha Zakudya Zakudya za Buckwheat ndi Zamasamba
Zosakaniza:
- kaloti - 1 chidutswa;
- udzu winawake wothirira udzu - ma PC 3;
- Tsabola wa Chibugariya - 1 pc.;
- Bzalani - matani 0,5;
- zukini - 0,5 ma PC;
- zukini - 0,5 zidutswa;
- shrimps - 300 g;
- anyezi wofiira - 1 pc.;
- zobiriwira anyezi - 30 g;
- nyemba zobiriwira - 70 g;
- Zakudya za buckwheat - 120 g;
- Mafuta a chimanga - 5 tbsp. makuni;
- mafuta a sesame - 2 tbsp. makuni;
- Mbeu za sitsamba - kutsina;
- cognac - 30ml;
- soya msuzi - 50 ml.
Kwa Zakudyazi:
- ginger;
- adyo - 2 cloves;
- Mafuta a chimanga - 50 ml.
Kukonzekera
Zimayambira udzu winawake wothira udzu amatsukidwa, kudula muzidutswa tating'ono ting'ono. Timadula kaloti ndi timapepala tambiri, ndikuwaza tsabola wa Chibulgaria ndi katatu. Biringanya, zukini, zukini ndi wofiira anyezi wodulidwa mugs. Timaphika Zakudyazi mu phula ndikupita kukonzekera kagawo ka ginger.
Kuti muchite izi, tengani mchenga wa ginger, penizani pamodzi ndi cloves a adyo ndi mafuta a chimanga ndi blender. Nsomba zoyera, chotsani chipolopolocho, chotsani mitsempha ya m'mimba ndikudula limodzi la theka la kutalika. Frying poto yotentha, kutsanulira mafuta a chimanga, kuponyera nsomba ndi mphindi pang'ono 3. Kenaka yikani kaloti, udzu winawake, tsabola wa ku Bulgaria, sakanizani zonse ndikusakaniza. Patsani ndiwo zamasamba mpaka zofewa, kuika mazira, kutsanulira kogogoda kakang'ono ndi kuyamwa. Pambuyo pa evaporation ya mowa, ife timayika wofiira anyezi, zukini ndi zukini. Thirani msuzi wa soya ndi chilimu msuzi.
Pambuyo pake, ikani zitsamba za buckwheat mu poto, onjezerani nandolo yaying'ono ndipo mutenge mbaleyo pamoto, ndikuponyera apo nyemba zoumba ndi anyezi wobiriwira. Kuwawaza iwo ndi mbewu za sesame, onjezerani phala la adyo-ginger ndikusakanizani kachiwiri. Ife timayakaniza kusakaniza kokonzeka mu mbale yakuya ndikuitumikira pa tebulo.
Chinsinsi cha Zakudya zamakono za Chigayakine ndi nyama
Zosakaniza:
- babu - chidutswa 1;
- nyama yamchere - 500 g;
- dzira - chidutswa chimodzi;
- zonunkhira;
- chomera;
- adyo - 2 cloves;
- phwetekere - 2 tbsp. makuni;
- madzi - 0,5;
- mankhwala a buckwheat.
Kukonzekera
Sakanizani nyama yosungunuka ndi anyezi odulidwa, kuwonjezera dzira, zonunkhira ndi kusakaniza. Kenaka timapanga nyama zochepa za nyama ndi kuzizira mwa mafuta. Mosiyana ndi ife timadutsa adyo wothira, timayika phwetekere ndikutsanulira madzi pang'ono. Bweretsani chisakanizo kwa chithupsa, wiritsani kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, kenaka perekani nyama zophika nyama ndi kuzidya kwa mphindi 15. Mu madzi otentha, wiritsani mofanana ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi