Nyama ya Turkey imatengedwa ngati zakudya komanso zothandiza. Mwachitsanzo, pokhudzana ndi chitsulo, zimakhala patsogolo pa nkhuku komanso nyama. Kuwonjezera apo, nyama iyi ili ndi cholesterol pang'ono ndipo imayikidwa bwino. M'munsimu muli maphikidwe okondweretsa ophikira Turkey ndi tchizi.
Cutlets kuchokera ku Turkey ndi tchizi
Zosakaniza:
- Turkey - 250 g;
- tchizi - 150 g;
- anyezi - chidutswa 1;
- mazira - chidutswa chimodzi;
- mchere, tsabola wakuda.
Kukonzekera
Anyezi apangidwe bwino komanso mwachangu mu mafuta ophikira. Ife timadutsa nyama ya Turkey kudzera mu chopukusira nyama, tchizi katatu pa grater. Timagwiritsa ntchito zosakaniza zonse, kuwonjezera 1 yaiwisi yaiwisi, tsabola, mchere ndikuzisakaniza bwino. Ndi manja otupa timapanga cutlets. Mu frying pan, timatentha mafuta masamba ndi kufalitsa cutlets . Frytsani mpaka phokoso lofiira likuwonekera kumbali zonse ziwiri, ndiye kuchepetsa moto, ndipo pansi pa chivindikiro mutseke, muzimitsa kwa mphindi zisanu ndi ziwiri.
Turkey saladi ndi tchizi
Zosakaniza:
- tchizi - 200 g;
- letesi (masamba) - 300 g;
- tomato yamatchire - 300 g;
- kusuta fodya ku Turkey - 200 g;
- tsabola wofiira wofiira - 1 pc.;
- wokondedwa - supuni 1;
- vinyo wosasa - 30ml;
- masamba mafuta - 4 tbsp. makuni;
- mpiru - masipuni a supuni 2;
- horseradish - supuni 1;
- basil - gulu limodzi;
- mchere, tsabola.
Kukonzekera
Timagwiritsa ntchito mpiru , uchi, mafuta a masamba ndi viniga. Mchere ndi tsabola kuwonjezera kulawa. Basil atsambe pansi pamadzi, sungani madzi ndikudula masamba. Matabwa a Cherry adadulidwa pakati. Mu tsabola wokoma, chotsani pachimake ndikuchidula mu cubes. Thupi la Turkey limadulidwanso kukhala cubes. Timagwirizanitsa zosakaniza zonse ndi kusakaniza. Msuzi wamtchi umasakanizidwa ndi horseradish. Masipuniketi awiri amadziwidwa m'madzi ndipo ndi chithandizo chawo timapanga mipira khumi, yomwe timafalitsa kuchokera pamwamba pa saladi.
Turkey ndi chinanazi ndi tchizi
Zosakaniza:
- turkey fillet - 1 makilogalamu;
- mkaka - 200 ml;
- tchizi wovuta - 200 g;
- makina a chinana (zamagulu) - 1 akhoza;
- mchere, tsabola.
Kukonzekera
Dulani chipinda mu mbale, pang'onong'ono kamenyedwe ndikudzipumula kwa ola limodzi mu mkaka. Ovuni imatenthedwa ndi kutentha kwa madigiri 180, ikani chophika pamphika wophika, mchere mchere ndi tsabola, ikani pinch ya chinanazi pamwamba ndikuwaza ndi grated tchizi. Ife timayika mu uvuni kwa mphindi 20-25. Zakudya zokonzeka kuchokera ku Turkey ndi tchizi ndi chinanazi zimatengedwa patebulo ndi mbatata yosakaniza ndi saladi ya masamba.
Turkey ndi tchizi mu multivark
Zosakaniza:
- turkey fillet - 400 g;
- champhamvu - 250 g;
- msuzi wa soya - 40 ml;
- phwetekere - 1 pc.;
- tchizi cholimba - 100 g;
- mchere, tsabola - kulawa.
Kukonzekera
Chidutswacho chimadulidwa mu magawo pafupifupi 1 cm wakuda. Timawayala pansi pa multivarquet ndikuwathira ndi msuzi wa soya. Mphepete imadulidwa mu cubes, ikani pamwamba pa nyama. Ndiyeno ikani phwetekere kudula mu magawo. Ife timapanga izi ndi grated tchizi. Tsekani ma multivark, sankhani mawonekedwe a "Fry-Vegetables" ndipo nthawi yophika ndi mphindi 20. Okonzeka ku Turkey ndi tchizi, bowa ndi tomato, ngati mukufuna, akhoza kuwaza ndi katsabola.
Turkey ikugwedeza ndi tchizi
Zosakaniza:
- mtedza wautchi - 600 g;
- tchizi "Feta" - 150 g;
- tchizi wolimba - 150 g;
- chomera;
- ziphuphu zamatsenga - ma PC 4;
- mchere - kulawa.
Kukonzekera
Chigawo cha turkey chodula chitadulidwa pakati, ndipo pang'onopang'ono gawo lililonse liduladutswa kukhala zidutswa zazing'ono. Gawo lililonse timayika kanema, timaphimba ndi filimu ndipo timamenya. Ayenera kutuluka zidutswa
Timamanga zojambulazo ndi ulusi kapena tizilumikiza ndi mankhwala a mano. Pamwamba ndi mchere. Timayika poto ndi mafuta ophikira kale, timafalitsa masamba a tchire kuchokera pamwamba ndikuwothamanga mpaka utoto wa golide utapangidwa. Kenaka muwasinthe ku mbale yakuya yowawa ndikuwatumiza ku uvuni kwa mphindi 20 kutentha kwa madigiri 180.