Mphepete ndi kirimu

Kukoma kwa bowa ngati mchere kumatululidwa bwino ngati chophimbacho chili ndi zinthu monga chilengedwe cha mkaka. Taganizirani mmene mungakonzekerere maluwa ndi zonona. Zosakaniza ziwirizi zikhoza kuphatikizidwa pa mbale zosiyanasiyana. Mukhoza kukonza chakudya choyamba - chosintha.

Chinsinsi cha champignons yokazinga ndi kirimu

Zosakaniza:

Kukonzekera

Champignons tidzakasamba ndipo tidzataya mu colander. Madzi akamatha, timatsuka bowa ndikudula kwambiri. Frytsani mu poto yowonongeka mu mafuta pa kutentha kwapakati mpaka phokoso la golide la brownish. Tidyeyani anyezi, kuwadula bwino ndikuwasungira mafuta mpaka mtundu utasintha pa poto lalikulu. Sungani bowa wokazinga mu poto yowonongeka ndi anyezi ndi kuwapaka pansi pa chivindikiro kutentha pang'ono kwa mphindi 10-12, nthawi zina. Onjezerani kirimu, tsabola woyera woyera ndi nutmeg, osawonjezera mchere, kuyambitsa ndi sikwashi kwa mphindi 3-5. Nyengo ndi adyo zimapindikizidwa kudzera muzofalitsa.

Mavitamini ndi kirimu angathe kutumikiridwa ndi mpunga wophika wophika , buckwheat, balere kapena mbatata, stewed kabichi , nyemba zoyera kapena pasta (mwachitsanzo, pasta). Nkhuku yophika ndi mandimu ndi zonona ndi zabwino. Kungowonjezerani nkhuku kudula muzing'onozing'ono. Mutha kuika mbale imodzi ndi ntchafu, mapepala kapena mapiko. Ndipo kuchokera ku zokonzedweratu zokonzekazi mungathe kupanga julienne kapena msuzi.

Julienne ali ndi mapira ndi kirimu

Pofuna kukonzekera bowa wa juli ndi kirimu, gwiritsani ntchito kuchuluka kwake ndi njira zamakono zam'mbuyomu (onani pamwambapa). Zidzatenga gramu ina ya 200 tchizi cholimba, parsley ndi cilantro yokongoletsera. Pamene bowa ndi kirimu zili okonzeka, timayika m'mabotolo a kokonati, timadzaza ndi tchizi ndipo tiyikeni mu ng'anjo yamoto. Kuphika pakatikatikati kutentha kwa mphindi 15-25.

Timakongoletsa ndi greenery. Kwa julienne ndi bwino kutumikira vinyo wowala wonyezimira.

Msuzi wa mandimu ndi kirimu amakonzedwa motere. Wiritsani msuzi wa nyama (kapena madzi) wathyola kaloti ndi mbatata kwa mphindi 15. Onjezerani kuchuluka kokwanira kwa bowa ndi zonona (onani pamwambapa). Nyengo ndi zonunkhira ndi zitsamba. Zimasanduka msuzi wokoma.