Lipu Zokongola kunyumba - zabwino maphikidwe

Kusamalira mosamala khungu la nkhope, khosi ndi manja, omwe ali otetezeka kwambiri komanso okhudzidwa ndi zisonkhezero zakunja, kulipira pang'ono chifukwa cha khungu la milomo. Nthaŵi zambiri, zimakumbukiridwa pokhapokha pamene zimakhala zovuta komanso zowopsya. Ndi kosavuta kupereka chisamaliro choyenera kusiyana ndi kuchotsa zofooka, ndipo izi zidzakuthandizani pakamwa pakhomo.

Misozi ikuyang'ana panyumba

Miyendo - imodzi mwa ziwalo za thupi, zomwe palibe glands zosasamala zomwe zimayambitsa kutulutsa thupi ndi zakudya zabwino, ndipo chidziwitso cha corneum ndi chochepa kwambiri komanso chowonekera. Choncho, amayamba kuchita mofulumira komanso mopweteketsa kwambiri mpaka kutentha kwakukulu, kusintha kwa dzuwa, mphepo, madzi ouma, etc., kuuma , ndi kupota.

Kukhalabe wathanzi komanso wokongola pamilomo, nkofunika kuti tisawateteze ku zisonkhezero zakunja za kunja mwa zipolopolo, mabala, zowononga milomo ndi zina zotero, komabe nthawi zonse amalankhula molomo. Njirayi mwa kusamala mosamala za mamba a khungu lakufa, kusisita, kupititsa patsogolo kayendedwe ka magazi, kumalimbikitsa kuti milomo ikhale yosalala, yofewa, yovunda. Kuonjezera apo, mkamwa wa pakhomo umathandiza kudyetsa, kusungunula minofu, kusintha mtundu wa siponji ndi kuwapatsa kutupa kwa thupi.

Momwe mungapangire milomo pamutu?

Kwa khungu lopepuka ndi lochepa kwambiri la milomo, sikuti aliyense akuyandikira. Mitundu yambiri yomwe imapezeka m'zinthu zoterezi ingakhale yochuluka kwambiri, yoopsa, yomwe ingayambitse kupsa mtima, kufiira, ndi kutuluka mwazi. Lipoto likuyang'ana panyumba, maphikidwe ake akufotokozedwa pansipa, ayenera kusamala kwambiri ndikukhala ndi zinthu zochepa. Zosakaniza zokonzekera kusakaniza kusakaniza zingapezeke mu khitchini iliyonse.

Ndikofunika kuganizira momwe mungagwiritsire ntchito pakamwa molondola. Kuti muchite izi, tsatirani malangizo awa:

1. Kukonzekera khungu kuti lingaliro la kukotcha kumafuna kukonzekera kokha - kutentha, komwe kungatheke mwa kuika pamilomo kwa mphindi zingapo mpira wa thonje wothira m'madzi otentha.
2. Sakanizani pa khungu louma ndi zala zanu kapena ubweya wofewa.
3. Mukamagwiritsira ntchito scrub, muyenera kuchita maselo ozungulira, kenako musamuke kutsogolo komwe pamagwiritsiridwa ntchito pamoto, popanda kukanikiza ndi kutambasula.
4. Kugwiritsa ntchito kagawo ka scrubbing, ndibwino kuti panthawi yayime kuyembekezera kuti zinthu zopindulitsa zizichitapo kanthu.
5. Pambuyo kutsuka madzi ndi madzi ofunda, milomo iyenera kuuma ndi chopukutira ndipo idzagwiritsidwa ntchito ndi zonona, zowononga milomo kapena zina zotero.
6. Muyenera kugwiritsa ntchito scrub 1-2 pa sabata.

Pewani njirayi ikhale pamaso pa milomo:

• ming'alu;
• chithandizo;
• bala;
• herpes rashes.

Mankhwala Opaka Lipu Pakhomo - Maphikidwe

Mphuno yabwino yabwino yopangira kunyumba sivuta. Ikhoza kukhala yokonzeka kuti idzagwiritsidwe ntchito kwa masabata angapo, ndipo idzaikidwa mu mtsuko uli ndi chivindikiro (mwachitsanzo, kuchokera pansi pa kirimu), yosungidwa mu firiji. Nazi njira zochepa zomwe zimapangidwira pakamwa, koma maphikidwe onse akhoza kusinthidwa ndikuwonjezeredwa ndi kuyesera ndi zosiyana siyana ndikusakaniza zosakaniza zomwe khungu lanu lidzachita bwino.

Shuga Lip Scrub

Chifukwa chakuti shuga imasungunuka mofulumira mu sing'anga yamadzimadzi, iyo ikhoza kukhala yabwino kwambiri yochepetsetsa yochepetsera. Mutha kugwiritsa ntchito shuga woyera woyera ndi shuga wofiira. osadziwika. Monga zowonjezerapo zowonjezera zakudya ndi zowonongeka kwa tizilombo, ndibwino kugwiritsa ntchito mafuta obiriwira, olemera mu antioxidants, mavitamini, kufufuza zinthu. Timakupatsani inu kuyesa shuga lip scrub ndi zotsatirazi zotsatira, momwe madzi a mandimu amawonjezeredwa kuti alimbikitse katundu wa exfoliating.

Shuga-lemon scrub

Zosakaniza:

• shuga - masupuni 3;
• mafuta a maolivi - supuni 1;
• madzi a mandimu - supuni 1.

Kukonzekera ndi ntchito:

1. Sakanizani ndi kusakaniza zosakaniza.
2. Ikani, kuyatsa pang'ono, pamilomo, kusisita.
3. Sambani pambuyo pa 0.5 - 1 miniti.

Lipiritsi la uchi

Kusakaniza kwa uchi kumalimbikitsidwa makamaka pakhungu la milomo yovuta kwambiri, yomwe yakula mofulumira kwambiri. Uchi, wokhala ndi bactericidal wamphamvu, wobwezeretsa ndi kusinthasintha katundu, amathandiza mwamsanga kubwezera masiponji ku mawonekedwe abwino. Ndipo ngati musagwiritse ntchito mwatsopano koma osasungunuka, koma uchi wokondedwa, udzathandizanso kuchepetsa maselo akufa. Mlomo wovomerezeka wokhala ndi manja anu pa uchi maziko ukhoza kuwonjezeredwa ndi oatmeal, yomwe ili ndi katundu wothandiza kwambiri.

Honey-oatmeal scrub

Zosakaniza:

• wokondedwa - supuni 1;
• oat flakes - supuni 1 ya supuni. supuni.

Kukonzekera ndi ntchito:

1. Dulani ziphuphu mu chopukusira khofi.
2. Onjezani uchi, ndikuyambitsa.
3. Wotentha kapangidwe kake ndikuupaka pakhungu la milomo.
4. Sambani pakatha mphindi zisanu.

Lipu Kuchokera ku Honey ndi Shuga

Luso lophweka luso lakamwa lingapangidwe kuchokera ku shuga ndi uchi wa madzi, zomwe zimatengedwa mu chiwerengero cha 1: 2. Mwa kuwonjezera pazigawo zingapo zokha zomwe zilipo, mukhoza kulimbitsa ubwino wa chida. Kotero, kuwonjezera mafuta pang'ono a amondi, timapeza zakudya zabwino zowonjezera, komanso kusanganikirana sinamoni - tidzakupatsani malo owonjezera pakamwa.

Malemba amatanthauza

Zosakaniza:

• wokondedwa - supuni 1;
• shuga granulated - tiyi 0,5. makuni;
• mchere wa sinamoni - uzitsine.

Kukonzekera ndi ntchito:

1. Tsegulani zigawozo.
2. Ikani kuyaka kwaukhondo, kupaka minofu.
3. Sambani pakatha 2 - 3 mphindi.

Khofi Lipenga

Mukakonzekera mkamwa kuchokera ku khofi, musatenge pansi, ndi bwino kugwiritsa ntchito spiky thicker, yomwe imasiyanitsidwa ndi zotsatira zovuta kwambiri. Mphuno ya khofi, yomwe imapezeka mosavuta, chifukwa cha kuchepa kwa caffeine idzawonjezera mapiritsi kuti azisungunuka ndi kutsika. Monga mgwirizano wa zakudya, timalimbikitsa kugwiritsa ntchito zonona zonona zonunkhira, koma panopa zolembazo sizingasungidwe.

Kafuni Yokongola

Zosakaniza:

• khofi - supuni 1 ya supuni. supuni;
• kirimu wowawasa - tiyi 0,5. makapu.

Kukonzekera ndi ntchito:

1. Sakanizani zosakaniza ndi kutentha pang'ono.
2. Ikani pamilomo, misala.
3. Sambani pakatha 4 - 5 Mphindi.

Mphikomo Yabwino Kwambiri

Mphuno iliyonse panyumba imapangidwira pazinthu zachilengedwe ndi zakudya zomwe zimadya, choncho ndi zotetezeka momwe zingathere. Koma, poyesera kuti mudziwe nokha, muyenera kuonetsetsa kuti mulibe chifuwa chilichonse ku zigawo zake zonse. Kuti muwone ngati zowononga sizimayambitsa vutoli , muyenera kuziyesa khungu khungu lanu kumbuyo.