Tomato ndi basil m'nyengo yozizira

Mmodzi mwa otchuka kwambiri mankhwala, okonzekera yozizira - ndi, popanda kukayika, tomato. Mchere wa tomato, kuzifutsa , kuzifutsa, monga mawonekedwe a madzi, pasitala, sauces, zouma ndi zouma - zonse osati kulemba. Maphikidwe ambiri, amayesedwa ndi nthawi, koma nthawi zina zimakhala bwino kuti tisiyepo nthawi zonse ndikukonzekera choyambirira, mwachitsanzo, tomato ndi basil.

Nchifukwa chiyani izi zili zofunika?

Ngati ndinu wothandizira chilichonse chachilendo komanso ngati mumadabwa achibale ndi anzanu, simudzakhala ndi kukayikira ngati kuli koyenera kuchita chinachake cholakwika, monga nthawi zonse. Koma ngati muli ovomerezeka, n'zovuta kusankha pa chinthu choterocho. Tangoganizani kuti palibe kanthu kozizira, komwe mavitamini omwe ali mu tomato akuphatikizidwa, ndi mankhwala oletsa antibacterial ndi mafuta oyenera a basil . Nzosadabwitsa kuti zitsamba zimatchedwa mfumu - ndi zathanzi kwambiri zimayambitsa matenda ambiri, komanso zimakhala ndi zokoma zokometsera zokoma komanso zonunkhira.

Chokha

Chophweka njira kuphika tomato marinated ndi basil. Ndi chokoma kwambiri komanso chothandiza, ndipo sankhani tomato kuti mulawe: ngakhale chitumbuwa, ngakhale chipolopolo.

Zosakaniza:

Kukonzekera

Ikani tomato wanga pamitsuko yosawilitsidwa, osayesa kusokoneza khungu. Timasintha masamba a basil ndi udzu winawake. Kuchokera m'madzi ndi mchere, kuwonjezera shuga ndi tsabola, kuphika marinade, pamapeto pake timathira mu viniga. Lembani tomato, tulukani kwa mphindi 10, phatikizani, yiritsani, yatsanulirani. Tomato ndi basil m'nyengo yozizira ndi zokoma kwambiri, ngati mumakhala mthunzi kukoma kwa marinade ndi clove, anyezi ndi adyo. Ngati mukufuna, mukhoza kusunga tomato ndi basil ndi uchi m'nyengo yozizira. Kuphika marinade popanda shuga, ndipo isanayambe kutsanulira timayika uchi, koma usaphike. Timabweretsa ku chithupsa ndipo nthawi yomweyo timathira mitsuko.

Wowonjezera Wowonjezera

Maphikidwe a m'nyengo yozizira ya tomato ndi basil akhoza kukhala osiyana, koma zokoma kwambiri ndi tomato zouma ndi dzuwa. Kuphika iwo ndi kophweka kwambiri.

Zosakaniza:

Kukonzekera

Sambani tomato, pukutani ndi thaulo, kudula pakati. Ife timayika zikopa pa zikopa, tayikani tomato. Chomera ndi kuwaza mafuta. Timatumiza ku uvuni kwa pafupi theka la ora pang'onopang'ono moto, ndipo chivindikiro chatsekedwa, ndiye mu ng'anjo yotseguka timagwira kwa ola limodzi. Kapena mukhoza kuyimitsa tomato muwuma wapadera wa masamba ndi zipatso. Timawaika m'mabanki mu zigawo, kusinthanitsa ndi masamba a basil (mungathe kupukuta ndi mchere m'dothi, padzakhalanso kukoma kwambiri) ndikutsanulira mafuta. Matenda oterewa, osungidwa ndi basil, amasungidwa m'firiji kwa miyezi ingapo.