Mankhwalawa "Obygrass" adzakhala owonjezera kwambiri pa zakudya zanu za tsiku ndi tsiku.
Ganizirani phindu la zakudya zowonjezera zakudya:
- mankhwalawa ndi okwera mtengo kwambiri, mtengo wake umasiyanitsa mpaka $ 50 ndipo umagulitsidwa pafupifupi mankhwala onse;
- Zimapangidwa mofanana - monga ufa kapena mapiritsi, omwe amathandiza kwambiri phwando lake, chifukwa mumasankha mawonekedwe ake;
- BAA sichikutsutsana ndipo sichikuvulaza thanzi lanu (sikovomerezeka kwa amayi omwe ali ndi pakati komanso omwe ali ndi kachilombo, komanso omwe ali ndi chifuwa cha mankhwala)
- kulimbikitsa kuwonongeka kofulumira ndi koyenera;
- kumapangitsa kuti matumbo azigwira ntchito komanso dziko la microflora.
Kupanga
Kulemba kwa mankhwala ochepetsera "Obrigass" kumaphatikizapo:
- fructooligosaccharides;
- chitosan;
- kulima mphesa;
- vitamini C.
Tiyeni tione mwatsatanetsatane zinthu zomwe zimakhalapo kuti tipeze chithunzi chokwanira cha ntchito yovuta komanso yogwira ntchito ya mankhwala.
Fructooligosaccharides amachepetsa kuyamwa kwa mafuta, zomwe zimathandiza kuti thupi liwonongeke. Zimathandizanso kukula kwa bifidobacteria ya thupi, yomwe ili ndi microflora. Amatetezanso thupi lathu ku matenda osiyanasiyana, kuthandizira kuti chakudya chikhale cholimba komanso kuchepetsa kukula kwa mimba. Fructo-oligosaccharides imathandizanso matumbo, kuthandiza kuchepetsa ma shuga a magazi komanso kuthandiza thupi kuti likhale ndi matenda osiyanasiyana.
Chitosan imalepheretsa kuwonjezeka kwa mafuta mu thupi ndikulimbikitsa kutaya mwamsanga.
Vitamini C ndi antioxidant yamphamvu yomwe imalimbikitsa kuyamwa kwa mavitamini ndi mchere.
Mbewu za mphesa ndizochokera kumbewu za mphesa zomwe zili ndi vasodilation. Ndiwothandizira kwambiri pakukhazikika kwa cholesterol m'magazi, amalepheretsa kukula kwa maselo ndi kuika thupi.
Ntchito
Ndibwino kuti mutenge pakiti 1 ya ufa 2 pa tsiku kwa mphindi 10 musanadye chakudya chamadzulo ndi chakudya chamadzulo. Sungunulani zomwe zili mu kapu yamadzi.
Kugwiritsa ntchito mankhwalawa kwapangidwira masabata awiri mpaka 4, ndikukumbukira mlingo wa tsiku ndi tsiku. BAA , yomwe imatulutsidwa m'mapiritsi iyenera kuledzera pakudya katatu patsiku, malinga ndi malangizo.
Kuti mukwaniritse zotsatira zabwino mukamatenga Oigrass, muyenera kudya chakudya chamagulu kapena zakudya zochepa. Komanso, masewera olimbitsa thupi ophatikizika kapena zochitika zina zolimbitsa thupi sizomwe mphindi 15 patsiku. Mukhoza kubwereza kawiri kawiri pa chaka.